Uyisebenzisa kanjani i-dophilus yezigidi ngezigidi kunye nezibonelelo eziphambili
Umxholo
I-dophilus yeebhiliyoni ezininzi luhlobo lokongezwa kokutya kwiifomsile, eziqulathe ukwenziwa kwazo Lobobacillus kwaye bifidobacteria, ngesixa esimalunga ne-5 yezigidigidi zeentsholongwane, ngenxa yoko, iprobiotic enamandla kwaye esebenzayo.
Iiprobiotic zingathengwa ezikhemesti nakwiivenkile zokutya, kwaye ziluncedo olukhulu ekuphuculeni impilo yamathumbu, ukomeleza amajoni omzimba kunye nokuthintela usulelo, ngakumbi ezo zibangelwa ngumngundo, ezinje UCandida, okanye ezinye iintsholongwane eziyingozi.
Izibonelelo eziphambili zokusebenzisa i-dophilus yezigidigidi, zibandakanya
- Ukuphucula inani leebacteria eziluncedo emathunjini, Ukuthintela izifo ezinjenge-ulcerative colitis, isifo sikaCrohn kunye nesifo esichaphazela amathumbu;
- Ukulwa izifo, ezinje nge-gastroenteritis, usulelo lomchamo kunye nosulelo lobufazi, njenge-candidiasis, umzekelo;
- Ncedisa ekwetyisweni kokutya kunye nasekufunxweni kwesondlo, njengevithamini B okanye imethionine, yegazi;
- Ukuphucula ukuhamba kwamathumbuukuthintela ukuqhina okanye urhudo;
- Ukuphucula amajoni omzimba, ukwandisa imveliso yeeseli zokhuselo lomzimba;
- Buyisela iintyatyambo zamathumbu emva kokusebenzisa amayeza okubulala iintsholongwane.
Ukulungiselela ezi njongo, i-dophilus probiotic capsule yezigidigidi nganye iqulethe Lactobacillus acidophilus, IBifidobacterium lactis, ILactobacillus paracasei kwaye ILactobacillus rhamnosus, ezizezinye zeentsholongwane eziphambili ezinoxanduva lokulinganisa iintyatyambo zamathumbu.
Ixabiso
Ukupakishwa ngee-60 njengezingxobo zeedophilus zexabiso, ngokomndilili, malunga ne-R $ 60 ukuya kwi-R $ 70 reais, kuxhomekeke kuphawu lwendawo kunye nendawo ethengisa kuyo.
Kusetyenziswa kwanjani
Isongezelelo se-dophilus sezigidigidi siyafumaneka ngohlobo lwee-capsules, ndicetyiswa ukuba ndisebenzise i-1 ukuya kwi-2 njengezingxobo ngosuku, ngokukhethekileyo ngokutya, okanye ngokucebisa yingcali yesondlo okanye ngugqirha.
Nje ukuba ivulwe, eyona nto ilungileyo kukugcina imveliso kwindawo eyomileyo, emnyama kwaye epholileyo, okanye ngaphakathi kwifriji. Ukongeza, kubalulekile ukuba ukhumbule ukuhlala ujonga umhla wokuphelelwa lixesha xa usebenzisa izongezo, kwaye ungaze usebenzise idosi engaphaya kwemali ekucetyiswa.
Iziphumo ebezingalindelekanga ezinokwenzeka
Abanye abantu banokuba neziphumo ebezingalindelekanga ezinobulali, njengokunyuka kwemveliso yegesi, ukungonwabi esiswini okanye isifo sorhudo, iimpawu ezinxulumene nokufa kwezinye iintsholongwane emathunjini, kwaye zithande ukusombulula ngokwendalo ngokuhamba kwexesha.
Izilwelwe nazo zinokuvela ngenxa yezinto ezisetyenzisiweyo ekwakhiweni kweephilisi, ezinje nge-maltodextrin kunye ne-anti-caking agents.