Ziintoni iimpawu "ezingalunganga" zeSchizophrenia?

Umxholo

• Uluhlu lweempawu ezingalunganga zeschizophrenia
• Iimpawu ezingalunganga zengqondo
• Iimpawu ezingalunganga zomzimba
• Imizekelo yomntu obonisa iimpawu ezingalunganga zeschizophrenia
• Iimpawu ezichazayo nezingalunganga zeschizophrenia
• Indlela oogqirha abaziphatha ngayo iimpawu ezingalunganga
• Amayeza
• Unyango
• Indlela yokuphila
• Nini ukubona ugqirha
• Izixhobo eziluncedo
• Yise kude

ISchizophrenia sisifo sengqondo esichaphazela indlela ocinga ngayo, oziva ngayo kunye nokwenza kwakho. Yimeko engapheliyo enokuba nefuthe elinamandla kwabo ubathandayo.

Ukuphazamiseka kubonakaliswa ziimpawu ezintle, ezimbi, kunye nokuqonda:

• Iimpawu ezintle: Ubukho beempawu uninzi lwabantu olungenazo, ezinje ngemibono ebaxiweyo kunye nemibono. Imibono ecekeceke kunye nokulahlekiswa kunokucaca kangangokuba kuthintela ukubanakho komntu ukwazi eyona nto iyiyo kunye neyona ingeyiyo, echaphazela kakubi amandla abo okuzikhathalela. Ngamanye amaxesha oku kubizwa ngokuba "likhefu lengqondo."
• Iimpawu ezingalunganga: Ukungabikho kwezinto ezikhoyo kuninzi lwabantu. Oku kubandakanya izinto ezinje ngenkangeleko yobuso, ukuphendula ngokweemvakalelo, kunye nomdla kwihlabathi.
• Iimpawu zokuqonda: Ubunzima ngokugxininisa, inkumbulo yokusebenza, kunye nokwenza izigqibo.

Makhe sijonge ngakumbi kwiimpawu ezingalunganga zeschizophrenia, indlela yokuzibona, kunye nendlela ezinyangwa ngayo.

Uluhlu lweempawu ezingalunganga zeschizophrenia

Zimbini iintlobo zeempawu ezimbi. Ukwahlula phakathi kwaba babini kunokuba ngumceli mngeni.

Iimpawu ezingalunganga zokuqala zibhekisa kwezo ziyinxalenye yesifo ngokwaso. Oku kunokwenzeka ngexesha okanye phakathi kokuxakeka.

Iimpawu ezimbi zesekondari zibhekisa kwezo ngenxa yezinye izinto, ezinje:

• amayeza
• ukurhoxa kunyango
• Ukusetyenziswa kweziyobisi
• ukulaliswa esibhedlele
• ukubekwa wedwa
• ukuphazamiseka kubuntu
• ukudakumba

Iimpawu ezingalunganga zinokuqhubeka ngakumbi kunezinto ezintle.

Xa kuziwa kwiimpawu ezingalunganga ze-schizophrenia, kuhlala kukho okungaphezulu kokuhlangana kwamehlo. Umzekelo, ukunqongophala kobuso okanye intetho yomlomo akusoloko kuthetha ukungabikho kwemvakalelo. Imeko yokwenene yeemvakalelo inokugqunywa ziimpawu ezimbi.

Abantu abane-schizophrenia bathambekele ekubeni neempawu ezibukhali ezilandelwa kukuxolelwa. Kodwa ezinye iimpawu zihlala zikhona ukuya kuthi ga kwinqanaba elithile.

Iimpawu ezingalunganga zengqondo

• ukungabikho komdla kwihlabathi
• ndingafuni ukunxibelelana nabanye abantu (ukurhoxa ekuhlaleni)
• ukungakwazi ukuziva okanye ukubonisa ulonwabo (anhedonia)
• ukungakwazi ukwenza into ngokuzenzekelayo
• Ukuhla kwenjongo
• ukungabikho kwenkuthazo (ukuvota)
• andithethi kakhulu
• kunzima ukuthetha ngenxa yokucinga okungalungelelananga (alogia)

Iimpawu ezingalunganga zomzimba

• ubuso obungabonakaliyo okanye obungenanto (iflethi echaphazelekayo)
• intetho ye-monotone okanye ye-monosyllabic
• ukungabikho komqondiso xa unxibelelana
• ukungabikho komfowunelwa ngamehlo
• ukungasebenzi

Imizekelo yomntu obonisa iimpawu ezingalunganga zeschizophrenia

Iimpawu ezingalunganga kunokuba nzima ukuzibona njengeempawu zeschizophrenia. Nayi eminye imizekelo yendlela umntu oneempawu ezingalunganga anokuziphatha ngayo:

• ukuchitha usuku uhleli okanye ulele ngapha (unokuba nobunzima bokuza nento yokwenza kwaye ayizukuvelisa)
• ukungalali
• ukungatyi kakuhle
• ukutyeshela ucoceko lomntu
• ukunqongophala konxibelelwano olunentsingiselo
• Mncinci kukudibana kwamehlo, imbonakalo yobuso, okanye izijekulo
• engakwazi ukuphendula imibuzo okanye ukulandela imiyalelo
• ukubonakala kungakhathali kwimeko apho uninzi lwabantu luza kuveza iimvakalelo
• ebonisa ukungahambelani xa ebuzwa ukuba athathe isigqibo
• Ukurhoxa ekuhlaleni kunye nokuzimela ngokwakho

Iimpawu ezichazayo nezingalunganga zeschizophrenia

Ukubeka nje, iimpawu ezintle zezo zongezwa. Zahlukile kwezo zoninzi lwabantu.

Iimpawu ezintle zeschizophrenia zibandakanya:

• ukukhohlisa, iinkolelo zobuxoki ezingenasiseko
• ukubona izinto ezingekhoyo, ukubona okanye ukuva izinto ezingekhoyo
• psychosis, ikhefu nenyani
• intshukumo yomzimba ephazamisekileyo
• ukucinga okungalungelelananga nokungasebenzi kakuhle okuzibonakalisa kwiindlela zokuthetha ezingaqhelekanga
• izimvo ezingaqhelekanga kunye nezicwangciso
• iimvakalelo ezingafanelekanga kwimeko

Iimpawu ezintle zibonakala ngakumbi, ngenxa yoko kunokwenzeka ukuba zikhawuleze zichonge unyango.

Kwelinye icala lesiphelo, iimpawu ezingalunganga zithetha ukuba kukho into elahlekileyo. Oko kwenza ukuba kube lula ukujonga ngokungathi kunxulunyaniswa nesifo sengqondo.

Indlela oogqirha abaziphatha ngayo iimpawu ezingalunganga

I-Schizophrenia ithetha ukuba uya kuhlala ufuna ukhathalelo lwempilo yengqondo. Unyango luhlala lulawulwa yingcali yezempilo yengqondo enje ngengqondo okanye ugqirha wezengqondo.

Iimpawu ezintle ziyanyangwa ngamachiza okunyanga ingqondo. La mayeza anokujongana ngokufanelekileyo neempawu ezintle. Uninzi alunampembelelo incinci kwizinto ezimbi.

Iimpawu ezingalunganga zinokuba nefuthe elibi kumgangatho wobomi. Banokuchaphazela ukubanakho kwakho ukuzimela. Kule meko, banokuba nefuthe elikhulu kuneempawu ezintle. Kukwanzima ngakumbi ukunyanga.

Iimpawu ezingalunganga zesekondari kunokuba lula ukunyanga kunezo zokuqala.

Amayeza

Ngamanye amaxesha, iimpawu zesekondari ezimbi ziyisiphumo secala lamayeza athile.Kwimeko apho, ugqirha unokutshintsha idosi okanye amisele elinye iyeza. Uya kujongwa ukuze uqiniseke ukuba iimpawu ezintle azibi mbi. Kungathatha uhlengahlengiso oluncinci ngaphambi kokuba ubone ukuphucuka.

Iimpawu zesekondari ezimbi ezibangelwa luxinzelelo ngamanye amaxesha zinokunyangwa nge-anti-depressants. Abanye abantu baphumelele kolu nyango kunabanye.

Izifundo ezingaphezulu ziyafuneka ukuze kufundwe ukuba ngawaphi amayeza anokujolisa kwiimpawu zokuqala ezingalunganga.

Kukho uphando olucebisa ukuba amachiza e-antipsychotic cariprazine (Vraylar) kunye ne-amisulpride anokunceda ukuphucula iimpawu ezingalunganga zokuqala.

Ugqirha wakho uya kuthatha zonke iimpawu zakho xa ukhetha amayeza okulawula i-schizophrenia. Uhlengahlengiso lwamaxesha ngamaxesha luya kufuneka.

Unyango

Unyango lunokukunceda ulawule iimpawu ezingalunganga zeschizophrenia.

Unyango ngokuqinisekileyo luya kuba longezwa kunyango lweziyobisi kwiimpawu ezintle. Ugqirha wakho uza kuncoma uhlobo oluthile lonyango olusekwe kwiimfuno zakho. Ezinye zazo zezi:

• unyango lomntu ngamnye
• unyango lweqela
• usapho kunye nonyango lomtshato

Ngaphakathi kwezi zikhokelo, ugqirha wakho unokukukhokela:

• unyango lokuziphatha
• uqeqesho lwezakhono zentlalo
• Inkxaso yomsebenzi
• imfundo yosapho

Indlela yokuphila

Ngaso nasiphi na isicwangciso sonyango, kubalulekile ukuba ugxile kwiinjongo zakho. Ukhetho oluthile lokuphila lunokunceda.

Ukuphepha izinto ezinobungozi kuyimfuneko. Utywala, iziyobisi ezingamiselwanga, kunye nenicotine zinokuphazamisa unyango. Ukuba unengxaki yokuyeka, ugqirha unokucebisa inkqubo yokuyeka.

Uxinzelelo lunokuzonyusa iimpawu. Awunakho ukuphelisa ngokupheleleyo uxinzelelo, kodwa ungafunda ukuyilawula. Zama iindlela zokuphumla kunye nolawulo loxinzelelo ezinje:

• ukucamngca
• ukuphefumla nzulu
• iyoga
• tai chi

Ngokubanzi, kuyahlawula ukukhathalela impilo yakho iphela ngoku:

• ukugcina ukutya okusempilweni, okunesondlo
• ukubuza ugqirha wakho ukuba kufuneka uthathe naziphi na izongezo zokutya
• ukwenza umthambo rhoqo
• ukuqinisekisa ukuba ufumana ukulala ngokwaneleyo
• Ukuthetha nogqirha wakho malunga nolunye unyango kunye nolunye unyango
• ukubambelela kwisicwangciso sakho sonyango
• Ukuxela iimpawu ezintsha okanye eziya zisiba mandundu

Nini ukubona ugqirha

Ukuba unempawu ezithile ezimbi ezichaziweyo, oko akuthethi ukuba une-schizophrenia. Ezi mpawu zinokubangelwa zizizathu ezahlukeneyo.

Ekuphela kwendlela yokwazi ngokuqinisekileyo kukubona ugqirha ngokukhawuleza.

Ukwenza uxilongo kufuna ukulawula ezinye izizathu, ezinje:

• amayeza
• Ukusetyenziswa kweziyobisi
• iimeko zonyango
• ezinye iingxaki zempilo yengqondo

Oku kunokubandakanya:

• uvavanyo lomzimba
• Uvavanyo lweziyobisi notywala
• izifundo zokucinga ngengqondo, ezinje nge-CT scan okanye iMRI
• uvavanyo lwengqondo

ISchizophrenia sisifo esibi. Iimpawu ezingalunganga zinokuchaphazela zonke iinkalo zobomi bakho. Ngaphandle konyango, iimpawu ziya kuba nzima kwaye zenze kube nzima ukuhlala ngokuzimela. Kodwa kukho iindlela zokunceda ukulawula imeko.

Ukuba sele uphethwe i-schizophrenia kwaye iimpawu zakho azibangcono, thetha nogqirha wakho okanye ufune uluvo lwesibini.

Iimpawu ezingalunganga kunokuba nzima ukuzibona kutyelelo lukagqirha. Kungenxa yoko le nto kubaluleke kangaka ukuxoxa ngazo zonke iimpawu zakho. Inokukunceda ukuchaza usuku oluqhelekileyo ebomini bakho.

Izixhobo eziluncedo

Ukuba wena okanye umntu omkhathalelayo une-schizophrenia, kuyakunceda ukufunda konke onako malunga nesi sifo.

Buza ugqirha wakho apho unokufumana khona izinto zokufunda kunye neenkonzo zenkxaso. Nazi ezinye izixhobo ezongezelelweyo:

• Umbutho waseAmerican Psychiatric Association unedatha enokuphandwa ukuze ufumane ugqirha wezifo zengqondo kwindawo ohlala kuyo.
• Umbutho weSizwe kuManyano lweNgqondo (i-NAMI) ubonelela ngeziko ledatha elinokukhangelwa kwizahluko zasekuhlaleni kunye namaqela enkxaso yosapho. Ungatsalela umnxeba kwiNombolo yoNcedo kwi-800-950-NAMI okanye uthumele umyalezo othi “NAMI” ku-741741.
• Ukusetyenziswa gwenxa kweziyobisi kunye noMbutho weeNkonzo zeMpilo yeNgqondo (SAMHSA) ine-24/7 yeNombolo yoNcedo yeSizwe yabantu kunye neentsapho ezijongana nengxaki yokusetyenziswa kwengqondo okanye iziyobisi. Tsalela umnxeba ku-1-800-662-4357 ngolwazi.
• Buza isibhedlele sakho malunga noncedo lweenkonzo zentlalo.

Yise kude

Iimpawu ezingalunganga zeschizophrenia zezo zibandakanya ukungabikho kwento eqhelekileyo kubantu abaninzi. Oku kunokubandakanya ukunxibelelana, unxibelelwano lwasentlalweni, kunye nenkuthazo.

Nangona ingacacanga ngaphandle kweempawu ezintle ezifana nokucinga izinto ezingekhoyo kunye nokukhohlisa, iimpawu ezingalunganga kunokuba nzima ukujongana nazo.

Ukunyanga iimpawu ezingalunganga ngumceli mngeni. Kodwa ngokudityaniswa kwonyango lweziyobisi kunye nonyango lwengqondo, i-schizophrenia inokulawulwa. Kubalulekile ukugcina ugqirha wakho ehlaziywa njengoko iimpawu zitshintsha.

Ukulandela isicwangciso sakho sonyango kubalulekile kumgangatho wobomi bakho.