Yintoni oza kuyitya emva kokuba isihlomelo (esinemenyu)

Umxholo

• Ukondla emva kokusebenza
• Kufuneka kugcinwe ixesha elingakanani oku kutya?
• Yintoni ongayityiyo emva kotyando
• Imenyu yeentsuku ezintathu ye-appendicitis

I-Appendicitis kukudumba kwenxalenye yamathumbu amakhulu abizwa ngokuba sisihlomelo, kwaye unyango lwayo lwenziwa ikakhulu ngokususwa kwalo ngotyando kwaye, kuba kwinqanaba lesisu, lifuna ukuba umntu afumane ukhathalelo oluthile lweentsuku zokugqibela utyando ukunqanda iingxaki ezinokwenzeka.

Ukutya emva kwe-appendicitis kufanele kube kukukhanya, ukuqala kwiiyure zokuqala ezingama-24 ukuya kuma-48 zexesha lasemva kokutya ukutya okunesiselo esicacileyo (umhluzi wenkukhu, i-gelatin engamanzi, iti kunye neencindi ezihlanjululweyo) ukujonga ukunyamezelana komntu ekutyeni kunye nokwenza lula ukusebenza emathunjini, kuthintelwe iintlungu kunye nokuphazamiseka kunye nokunciphisa ubude bokuhlala esibhedlele.

Ukondla emva kokusebenza

Nje ukuba umntu akunyamezele ukutya okungamanzi kwiiyure ezingama-24 ukuya kwezingama-48 zokuqala emva kotyando, kunokwenzeka ukuba ukuqhubela phambili ukutya kuye kungqinelana ngakumbi okanye kube mnene kwaye kube lula ukufunxa, kwaye kufuneka kugcinwe kude kube kwiintsuku ezisi-7 emva kotyando. Ukutya kufanele ukuba kulungiswe okugayiweyo, okuphekiweyo okanye okuphekiweyo, okona kucetyiswayo:

• Imifuno ephekwe kakuhle kunye ne-mashed, enokuthi itye iminqathe, i-zucchini, isitshalo seqanda kunye namathanga.
• Ipere, iapile okanye ipesika, ishelled, imbewu kunye nokupheka, kungcono;
• Intlanzi, inyama ye-turkey okanye inkukhu engenasikhumba;
• Isonka samasi esimhlophe esinamafutha asezantsi;
• Isonka esimhlophe kunye ne-cream cracker;
• I-oat porridge okanye i-cornstarch elungiselelwe emanzini;
• I-Gelatin kunye nejeli yeziqhamo;
• Iitapile ezingenasikhumba kunye nelayisi.

Kukwabaluleke kakhulu ukusela i-1.5 ukuya kwi-2 yeelitha zamanzi ngosuku ukukhusela ukuqhina nokunciphisa uxinzelelo lwesisu ekufuneka ulukhuphe. Ukutya ukutya okunencasa, kunokwenzeka ukuba usebenzise amayeza anuka kamnandi, afana ne-oregano, ikoriander kunye neparsley, umzekelo. Bona ezinye izilumkiso ekufuneka zithathiwe emva kotyando kwisihlomelo.

Kufuneka kugcinwe ixesha elingakanani oku kutya?

Le ndlela yokutya kufuneka igcinwe kangangeentsuku ezisi-7 kwaye, ke ngoko, ukuba umntu akabonakalisi ukunganyamezelani okanye iingxaki, angabuyela kukutya okunezondlo kunye nokunempilo, kokungaguquguquki kwesiqhelo, nangona kunjalo kubalulekile ukukufaka ukutya ngendlela eqhubela phambili.

Yintoni ongayityiyo emva kotyando

Ngexesha elisemva kokusebenza, ukutya okunotyebileyo kumanqatha, njengokutya okutyayo, iisoseji, ukutya okuqhotsiweyo, ibhotolo, iisosi kunye nokutya okucutshungulweyo okuneswekile, kufuneka kuthintelwe, njengoko kunokubangela ukuvuvukala, okwenza inkqubo yokuphilisa kunye nokwetyisa kube nzima .

Ukongeza, ukutya okunokucaphukisa i-mucosa yamathumbu kufuneka kuthintelwe, njengokutya okuneziqholo, ipepile kunye neziselo ezine-caffeine, kunye nokutya okunefayibha, njengoko ukufunxwa kwabo kwinqanaba lamathumbu kuhamba kancinci kwaye kukhuthaza ukwanda kwesayizi ilindle, kuthintelwa imifuno eluhlaza kunye neqokobhe kunye neziqhamo, ukutya okupheleleyo kunye namandongomane.

Ukutya okuthanda ukuveliswa kweegesi zamathumbu, ezinje ngeembotyi, ikhaphetshu, i-broccoli kunye ne-asparagus, umzekelo, nazo kufuneka zithintelwe, njengoko zinokubangela ukuqaqanjelwa nentlungu. Funda ngakumbi malunga nokutya okubangela iigesi.

Imenyu yeentsuku ezintathu ye-appendicitis

Le theyibhile ilandelayo ibonisa imenyu yeentsuku ezi-3 zesondlo esomeleleyo ixesha lokusebenza emva kokusebenza kweapendectomy;

Ubungakanani obufakwe kwimenyu buyahluka ukusuka komnye umntu uye komnye, ke eyona nto kufanelekileyo kukukhokelwa yingcali yesondlo ukuze kwenziwe uvavanyo olupheleleyo kwaye nesicwangciso sokutya simiselwe ngokweemfuno zomntu lowo. Ukongeza, kubalulekile ukuhlonipha iingcebiso ezicetywayo ukunqanda iingxaki ezinokubakho.