Kufuneka wenze ntoni xa ulibale ukuthatha uYaz
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Umxholo
- Ukulibala ukuya kuthi ga kwiiyure ezili-12 kuyo nayiphi na iveki
- Ukulibala ngaphezulu kweeyure ezili-12
- Kwiveki yokuqala
- Kwiveki yesibini
- Kwiveki yesithathu
- Ukulibala ngaphezu kwe-1 ithebhulethi
- Jonga kwakhona iziphumo ebezingalindelekanga kunye nendlela yokuthatha ipilisi ngokuchanekileyo apha: Yaz
Kwimeko apho umfazi elibele ukuthatha i-Yaz yokuthintela ukukhulelwa ngomlomo, isiphumo sayo sokhuseleko sinokuhla, ngakumbi kwiveki yokuqala yepakethi.
Ke ngoko, kubalulekile ukusebenzisa enye indlela yokuthintela ukukhulelwa, njengekhondom, ukuthintela ukukhulelwa kungenzeki.
Ukongeza, enye indlela yabo bahlala belibala ukuthatha ipilisi, kukusebenzisa enye indlela ekungafunekiyo ukusetyenziswa kwepilisi yonke imihla. Bona: Ungayikhetha njani eyona ndlela yokuthintela ukukhulelwa.
Ukulibala ukuya kuthi ga kwiiyure ezili-12 kuyo nayiphi na iveki
Ngayo nayiphi na iveki, ukuba ukulibaziseka ukuya kuthi ga kwiiyure ezili-12 ukusuka kwixesha eliqhelekileyo, kuya kufuneka uthathe ithebhulethi yakho ekhohliweyo ngokukhawuleza nje ukuba ukhumbule kwaye uthathe ipilisi elandelayo ngexesha eliqhelekileyo, nokuba uthatha iipilisi ezimbini ngosuku olunye.
Kwezi meko, ukukhuselwa kokukhulelwa kweYaz kuhlala kugcinwa kwaye, ke ngoko, akukho bungozi bokukhulelwa.
![](https://a.svetzdravlja.org/healths/o-que-fazer-se-esquecer-de-tomar-a-yaz.webp)
![](https://a.svetzdravlja.org/healths/o-que-fazer-se-esquecer-de-tomar-a-yaz-1.webp)
Ukulibala ngaphezulu kweeyure ezili-12
Ukuba kukho ukulibaziseka ngaphezulu kweeyure ezili-12 ukusuka kwixesha eliqhelekileyo, ukhuselo lokukhulelwa kukaYaz lunokuhla, ngakumbi xa ukulibala kwenzeka ekuqaleni okanye esiphelweni. Jonga apha ngezantsi indlela yokuqhubeka kwimeko nganye.
Kwiveki yokuqala
- Kwenziwe ntoni: Ukuba ukulibala kuphakathi komhla woku-1 nowesi-7, kuya kufuneka uthathe ithebhulethi ekhohliweyo xa ukhumbula kwaye uqhubeke nokuthatha iipilisi ezisele ngexesha eliqhelekileyo.
- Sebenzisa enye indlela yokuthintela ukukhulelwa: Ewe njengekhondom, kangangeentsuku ezisi-7.
- Umngcipheko wokukhulelwa: Kukho umngcipheko wokukhulelwa ukuba ngaba kwabelana ngesondo kwiveki eyandulela ukulibala.
Kwiveki yesibini
- Kwenziwe ntoni: Ukuba ukulibala kuphakathi komhla we-8 nowe-14, thabatha ithebhulethi yakho ekhohliweyo ngokukhawuleza nje ukuba ukhumbule kwaye uqhubeke nokusela iipilisi ezilandelayo ngexesha eliqhelekileyo.
- Sebenzisa enye indlela yokuthintela ukukhulelwa: Akukho sidingo sokusebenzisa enye into yokuthintela ukukhulelwa, njengoko ukhuseleko lokuthintela ukukhusela i-Yaz lugcinwa.
- Umngcipheko wokukhulelwa: Ngokuqhelekileyo akukho mngcipheko wokukhulelwa.
Kwiveki yesithathu
- Kwenziwe ntoni: Ukuba uyalibala ukuthatha ithebhulethi yakho ye-Yaz, ngomhla we-15 nowama-24 ungakhetha enye yezi zinto zimbini:
- Thatha ithebhulethi yakho ulibale ngokukhawuleza ukuba ukhumbule kwaye uqhubeke nokusela iipilisi ezilandelayo ngexesha eliqhelekileyo, kwaye kuya kufuneka uqale ipakethi entsha kwakugqiba ipakethi yangoku, ngaphandle kokuphumla phakathi kweepakethe. Ukopha ngokufuthi kwenzeka kuphela ekupheleni kwepakethi yesibini.
- Yeka ukuthatha iipilisi kwipakethi yangoku, thatha ikhefu leentsuku ezi-4, kubandakanya nomhla wokulibala kwithebhulethi, kwaye uqalise ipakethe entsha. Ukopha kufuneka kwenzeke ngexesha lekhefu leentsuku ezi-4 ukusuka ekusebenziseni ipilisi.
- Sebenzisa enye indlela yokuthintela ukukhulelwa: Akukho mfuneko yokusebenzisa enye indlela yokuthintela ukukhulelwa.
- Umngcipheko wokukhulelwa: Kukho umngcipheko wokukhulelwa ukuba ukuphuma kwegazi akwenzeki kwiintsuku ezi-4 zokusebenzisa ipilisi ye-Yaz.
Ukulibala ngaphezu kwe-1 ithebhulethi
Ukuba ngaphezulu kweepilisi enye kupakishwe kwipakethe enye, ulibale ugqirha wakho, njengoko iipilisi ezingaphezulu zilityelwe, isiphumo sokuthintela ukukhulelwa singaphantsi.
Kule meko, ukuba akukho kuphuma gazi zingaphelanga iintsuku ezi-4 phambi kwepakethi entsha, kuya kufuneka ubonane nogqirha wakho ngaphambi kokuqala ipakethe entsha njengoko umfazi enokukhulelwa.