Kutheni ungavumeli imfuza yakho ichaphazele iinjongo zakho zokuLahla kobunzima

Umxholo

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Ukuzabalaza nokwehla kobunzima? Kuyaqondakala ukuba kutheni usola ityala lokuzalwa ukuba nzima, ngakumbi ukuba abazali bakho okanye amanye amalungu osapho atyebile. Kodwa ngokutsho kophononongo olutsha olupapashwe kwi I-BMJ, imizila yakho yemfuza ayikwenzi kube nzima ukuba wehlise iikhilogram.

Okokuqala, kuye kwaqinisekiswa ukuba abanye abantu yenza babe nofuzo oluthile olunxulunyaniswa nokutyeba. "Uhlobo lokutyeba kakhulu" lukwabizwa ngokuba yi "FTO gene," kwaye abo banayo ngama-70 eepesenti amathuba okuba batyebe ngexesha lokuphila kwabo kunabo bangenayo, ngokweYunivesithi yaseLondon. Banobunzima obungaphezulu komndilili kunabantu abangenalo ufuzo.

Kodwa olu phando lufuna ukuqinisekisa okanye ukuphikisa uluvo lokuba kunzima ngakumbi kwaba bantu phulukana ubunzima. Ke abaphandi abavela kwiYunivesithi yaseNewcastle baqulunqa idatha kwizifundo eziphantse zalishumi lamawaka ezifundo zangaphambili, zombini kunye nangaphandle kohlobo lokutyeba. Kwavela ukuba, kwakungekho lunxulumano phakathi kokuba nejini kunye nokuba nexesha elinzima lokunciphisa umzimba.

Ukukhanya kwengxaki yokutyeba kwihlabathi jikelele, kuye kwaxoxwa kuluntu lwezonyango malunga nokuvavanya abantu abatyebe kakhulu kwi-gene ukuze bancede ekudaleni isicwangciso sokunciphisa umzimba. Ababhali benqaku lophononongo, nangona kunjalo, ukuba "iziphumo zibonisa ukuba ukuhlolwa kwe-FTO genotype kumsebenzi wesiqhelo wekliniki akuyi kuqikelela impumelelo yokulahleka kwesisindo. Izicwangciso zexesha elizayo zempilo yoluntu zokulawula ukukhuluphala kufuneka zijolise ekukhuthazeni ukuphuculwa kwexesha elide kwindlela yokuphila. indlela yokuziphatha, ubukhulu becala ukutya iipateni kunye nokwenza umthambo, kuba oku kuya kusebenza ekufezekiseni ukulahleka kwesisindo nokuba kungaluphi na uhlobo lweFTO. "

Ngamanye amazwi, abo banemfuza ye-FTO kunokwenzeka ukuba batyebe ngakumbi kunabo bangenayo, kodwa abajongani nabuphi na ubunzima obongezelelweyo xa kufikwa ekunciphiseni ubunzima obugqithisileyo, nokuba bubangelwa bubukho bemfuza. "Awusenakutyhola imfuza yakho," utshilo uJohn Mathers, uNjingalwazi weSondlo somntu kwiYunivesithi yaseNewcastle, kwingxelo yeendaba. "Uphononongo lwethu lubonisa ukuba ukuphucula ukutya kwakho kunye nokusebenza komzimba kuya kukunceda ukuba unciphise umzimba, kungakhathaliseki ukuba ufuzo luni."

Ezi ziindaba ezimnandi kwabo bane-gene ye-FTO; iindlela zemveli ilahleko ubunzima inokusebenza ukuba wonke umntu, kungakhathaliseki makeup zabo zofuzo. Ngoku phuma uye uphile! Sicebisa ukuba siqale ngomceli mngeni wethu weentsuku ezingama-30 zokulahleka kobunzima kunye nemithetho eli-10 yokuhla kwesisindo okokugqibela. Unayo le.

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