Umbhali: Lewis Jackson
Umhla Wokudalwa: 8 Ucanzibe 2021
Hlaziya Umhla: 20 Eyenkanga 2024
Anonim
Veido, kaklo, dekoltė masažas plonai odai Aigerim Zhumadilova
Ividiyo: Veido, kaklo, dekoltė masažas plonai odai Aigerim Zhumadilova

Umxholo

Uvalo lokuvuka emva kwexesha kwiinwele ezibonakala ngathi ulele kwifryer enzulu ngokuqinisekileyo alwenzi kusasa okukhulu. Ngokuqinisekileyo, iinwele ezimenyezelayo nezimdaka kule mihla. Kodwa ngokuqinisekileyo unokuba nezinto ezintle kakhulu.

Isikhumba esine-greasy kakhulu sinokukhokelela ekurhawuzeni okungathandekiyo nakwi-seborrheic dermatitis. Inokubonelela ngesidlo kwifungus ebangela inkwethu.

Oko kwathiwa, awufuni ukuhluba yonke ioyile yakho.Ioyile yakho yendalo ikhusela iinwele kwaye ibalulekile entlonzeni enempilo nakwizinwele ezikhazimlayo. Nantsi indlela yokusika igrisi ngaphandle kokonakalisa iinwele zakho okanye ukucaphukisa ulusu lwakho.

1. Hlamba rhoqo

Abantu abaneenwele ezinamafutha ngokwenyani banokufuna ukuba benze ishampu kude kube kanye ngemini ngokweAmerican Academy of Dermatology. I-Shampoo inceda ukususa ioyile engaphezulu kunye nenkunkuma kunye nemveliso yeenwele eseleyo entlonzeni.


Kufuneka uzihlambe kangaphi iinwele zakho?

2. Hlamba rhoqo

Oku kunokubonakala ngathi kuyaphikisana. Kodwa ukuba sele uhlamba iinwele zakho kanye ngemini kwaye usenamafutha ngokuphela kwemini, kunokuba kufanelekile ukudlala ngendlela ozihlamba ngayo iinwele zakho.

Ukuhlanjwa okungaphezulu kunokuhluba isikhumba sakho seoyile yendalo. Oku kunokubangela ukuba ivelise ioyile eninzi ukuze iphinde ibenakho ukubuyisela kwakhona emzimbeni. Ukuba uhlala unesikhumba esomileyo okanye esomileyo, esirhawuzayo esikrwada ukongeza kwiinwele ezinamafutha, ukuzolula kancinci ukuba uhlamba kangaphi kunokunceda ukulinganisa ukuveliswa kweoyile yakho entlonzeni.

3. Shampoo ngokufanelekileyo

Akubonakali ngathi yinzululwazi ye-rocket, kodwa ewe, unokuzihlamba iinwele ngokungachanekanga kwaye uphele ngesikhumba seoli kunye neenwele ezonakeleyo.

Ukuhlamba iinwele zakho kakuhle, ngobunono usebenze isixa esincinci se-shampoo kwiingcambu zakho nasentloko. Gwema ukusebenzisa iinzipho zakho okanye wenze ukungqubana okungafunekiyo kwimisonto. Ukukhuhla okungalawulekiyo kunokucaphukisa isikhumba sakho sasentloko kwaye kubangele ukuba ivelise iioyile ezininzi.

Gxila kwentloko yakho, apho ikhoyo ioyile, endaweni yobude beenwele zakho. Musa ukufaka ishampu ngqo kwiiphelo zeenwele zakho okanye uzikhuhle. Endaweni yoko, vumela nje ukuba ishampu igqithele kwiziphelo njengoko uhlamba. Kwaye iindaba ezimnandi kwisipaji sakho, abaphandi bacebisa ukutsiba "ukuphinda" ukucoca.


4. Imeko ngononophelo

Umxhasi unokwenza iinwele zakho zibukeke zinamafutha kwaye zibangele iioyile zikhawuleze ngokukhawuleza. Imeko kuphela kweziphelo zeenwele zakho kwaye qiniseka ukuba uhlambulule kakuhle.

5. Yiya ngokwendalo

Ukulungelelanisa iirons kunye neeflow dryer kunokukunika ukugqiba okuthe tye, okuthe tye. Banokukwenza ukuba iinwele zakho zibonakale ngathi zinamafutha ngokukhawuleza. Vumela umoya weenwele zakho ukuba wome kwaye wamkele ubume bendalo. Uya kolula uhlamba lwakho kwaye uphephe ukonakala kobushushu.

6. Sebenzisa iimveliso ezenzelwe iinwele ezinamafutha

Uninzi lweengcinga kunye nophando luye lwenza iimveliso zeenwele zihlala kwi-hype yazo. Ukuba ishampu yakho ayiyinqumli, zama ishampu yokucacisa eneesepha ezomeleleyo. Oku kunokunceda ukuphakamisa ioyile kwaye ushiye iinwele zakho zingenamafutha.

Nangona kunjalo, ukuba uyakuthanda ukusebenza kwe-sweaty okanye ufumanisa ukuba kufuneka uhlambe imihla ngemihla, i-shampoo encinci yomntwana ingasetyenziselwa.

7. Coca ibrashi yakho

Ibrashi emdaka ayinandawo ineenwele ezisandula ukuhlanjwa. Ibrashi yakho inokugcwala yimveliso yesitayile, ioyile, kunye negunk ngokubanzi enokuthi yenze ukuvala kwakho kube mdaka kwangoko emva kokuhlamba. Coca izixhobo zakho zokwenza isitayile ngeshampu okanye isepha ethambileyo ukuze ukhulule ulwakhiwo. Ngokunjalo, coca zonke iinwele ezikhululekileyo emva kokuxubha nganye ukugcina ibrashi yakho ingenayo ioyile kunye nokungcola.


8. Nzulu ucocekile ngekhala

Eliyeza lasekhaya alizi luncedo kwiinyanga zasehlotyeni. I-Aloe yenzela iinwele ezinkulu kunye nemaski yentloko kuba isusa ioyile eyongezelelweyo, ilwa nokwakhiwa kwemveliso, ithambisa isikhumba, kwaye ikhusela imicu. Uya kushiyeka uneenwele ezithambileyo, ezinempilo.

9. Kuphephe iimveliso kunye abicah

Iimveliso ezininzi, kubandakanya ishampu, ii-conditioner, i-creams, kunye neemveliso zesitayile, zenziwe nge-silicone ukunceda.

Ukongeza kokongeza i-gloss enokubonakala intle njengamafutha, iisilicones- njengecyclomethicone, amodimethicone, kunye neyona nto ixhaphakileyo, i-dimethicone- inokuzakha iinwele kwaye izenze zibukeke zimdaka, zinamafutha kwaye zinzima.

I-Silcones inokuthintela ukufuma okuluncedo ekungeneni kwimiphini yeenwele. Ngaba iingcambu zakho ziyathandeka kwaye utsibe nayiphi na imveliso enezithako eziphela kwi "cone."

10. Yiba nobulali

Nokuba uyahlamba, uxubha, isitayile, okanye ukrwempa intloko, kubalulekile ukuba ube nobulali ngakumbi. Ukucaphukisa i-scalp yakho kunokwenyusa isikhumba sakho kwaye kubangele ukuba amadlala eoyile avelise ioyile ngakumbi.

11. Hlamba ngokufanelekileyo

Chitha umzuzu ongezelelweyo okanye emibini uqiniseke ukuba unayo yonke ishampu kunye nesilungisi kwizinwele zakho. Oku kunokwenza umahluko omkhulu kwindlela iinwele zakho ezibukeka ngayo kunye nendlela oziva ngayo.

Iimveliso ezishiyekileyo zinokuzinxiba iinwele zakho, zenze ukuba zibukeke kwaye uzive ungcolile kwaye urhawuzekile.

12. Yeka ukudlala ngayo

Ukutshixa ukutshixa, ukukrwela kwentloko, ukusebenzisa iminwe ngeenwele zakho - kokukhona udlala ngeenwele zakho, kokukhona kuya kujongeka kukubi. Ukuxubha kunye nokuchukumisa iinwele zakho rhoqo kunokuvuselela amadlala eoyile. Unokuzoba iioyile ze-scalp ezantsi kwimitya kwaye ungeze iioyile ezingaphezulu ezandleni zakho.

13. Zama ishampu eyomileyo

I-shampoo eyomileyo ingaba ngumsindisi kwipiniki. Ayinakungena endaweni yokuhlanjwa okumanzi kwesudsy, kodwa inokunceda ukomisa iioyile kwaye inike iinwele zakho ukubonakala okucocekileyo. Uninzi lwee shampoo ezomileyo zongeza umnxeba wevumba ukunceda uhlaziyeke.

Icala elibi kukuba ii-shampoos ezomileyo zongeza intsalela enokuthi yenze ukuba iinwele zakho kunye ne-scalp zive zilungile kwaye zingcolile. Ikomisa neenwele zakho, ke kungcono ukuba uyisebenzise rhoqo kwaye uyihlambe ngokupheleleyo kusuku olulandelayo ukunqanda ukucaphuka kunye nokonakala.

14. Tsiba ukufuma kongezwe

Abantu abaneenwele ezinamafutha abadingi iimveliso zokuthambisa. Umzimba wakho sele unolawulo. Ioyile eyongeziweyo njengesixhobo sokuthambisa ikhefu okanye ukhilimu zinokuzithoba iinwele zakho kwaye zongeze entlokweni eyoyikekayo.

15. Sebenzisa ishampu eyomileyo ye-DIY

Awunayo ishampu eyomileyo kwaye ufuna enye kwipinki? Intloko ekhitshini. I-cornstarch (okanye ipowder yosana) yindawo enokwenza ngokwakho (DIY). Ukongeza umgubo wecocoa ungayenza inyamalale ibe ziinwele ezimnyama.

16. Isimo esinzulu ngeoyile yekhokhonathi

Musa ukutsiba ukhakhayi lwakho kwixesha elizayo xa usenza unyango lweoyile yekhokhonathi. Olu nyango lunokunceda ukuphakamisa ioyile entlonzeni kunye neengcambu ngelixa ukongeza ukuxabisa okunzulu kakhulu.

17. Yipule ngeviniga yeapile cider

Bhala izibonelelo zeapile cider iviniga. Xa ihlanjululwe ngokufanelekileyo, iapile cider iviniga ye rinse inokunceda ukususa imveliso yokwakha, ibhalansi ye-scalp pH, kunye nokunciphisa i-frizz.

18. Ishampu ngeoyile yomthi weti

Kufunyenwe ukuba ioyile yomthi iti elwa neentsholongwane iyaphucula inkwethu, inciphise ukurhawuzelela, kwaye inyuse ukungcola. Khangela ishampu ebandakanya ioyile yomthi weti njengenye yezithako zayo ezisebenzayo ukuze ufumane isiphumo.

19. Cwangcisa ukuhlamba kwakho malunga nokuzilolonga kwakho

Oku kunokwenzeka ngaphandle kokuthetha, kodwa ukubila kusasaza ioyile kwaye kunokushiya iinwele zakho zijongeka zingaphantsi kokutsha. Zama ukucwangcisa i-shampooing yakho malunga nokusebenza kwakho okumnandi ukuze ufumane ubuninzi bokuhlamba.

20. Hlamba emva kokuthwala umnqwazi okanye isigcina-ntloko

Iminqwazi, iminqwazi, izikhafu kunye neebhandeji ezinokusasaza ioyile kunye nobushushu. Hlehlisa iinwele zomnqwazi kunye neziphumo zaso ngokuhlamba ngokukhawuleza. Okanye sebenzisa izixhobo zentloko ukolula ixesha lokuhlamba kwakho okulandelayo.

21. Thambisa iyeza lobugqwirha

Le potion iyasebenza ngokumangalisayo ngeenwele ezimdaka. Igqwirha elinobugqi linokuphelisa ukurhawuzelela, okubangelwa kukuhamba, ukungalingani kwe-pH, okanye ezinye iingxaki zentloko. Kukwanjalo.

Yinxibe ngokufuthi

Ukubuyisa iinwele zakho rhoqo kunokubangela ukuba iioyile zentloko yakho zisasazeke ngokukhawuleza kwaye zenze iinwele zakho zibukeke ziluhlaza. Vumela imane yakho ijikeleze ingalawuleki ngoku kwaye wolule ixesha phakathi kokuhlamba. Oku kusebenza ngakumbi kakuhle xa ushiya iinwele zakho kusuku lokuqala emva kokuhlamba umzimba kwaye uzinxibe kusuku olungaphambi kokuba uhlambe.

23. Yiya iti eluhlaza

Esi siselo sombane silungile kwizinwele zakho. Ukukhutshwa kweti eluhlaza kuye kwaboniswa kwaye xa kusetyenziswa isihloko. Yenze kube lula kuwe kwaye uthathe ishampu ebandakanya oko.

24. Yamkela itopknot

Ngamanye amaxesha kulula ukuba ungalwi nayo. Sebenzisa ioyile kwizinwele zakho ukuze uzuze kunye ne-topknot entle. Kwaye iioyile zendalo ziya kunceda ukuhlamba iinwele zakho kwaye zikunike nosuku olungcono lweenwele ngomso.

25. Imnandi nobusi

Ukuba uvumele ioyile ukuba iphume esandleni, imaski yobusi inokunceda ukuthambisa isikhumba sakho sasentloko kunye nokuthintela okanye ukunyanga inkwethu enkosi kwiipropathi zayo zokulwa neentsholongwane kunye nokubola. Olunye uphononongo lufumanise ukuba umxube olula we-90% wobusi obuhlaza kunye ne-10% yamanzi incede ukunciphisa iimpawu ze-seborrheic dermatitis njengokurhawuzelela, ukuba bomvu, ukungakhuli, kunye nemveliso yeoyile egqithisileyo.

Ukuthatha

Iinwele ezinamafutha zinokuba zizinto zomhla ombi. Iindaba ezimnandi zezokuba zininzi iindlela zokukunceda ukuba uzifumane phantsi kolawulo.

Kubalulekile ukuba uqaphele ukuba isixa seoyile ovelisa ngaso utshintsho ekuhambeni kwexesha kwaye ngokubanzi siyehla njengoko usiba mdala. Izitshixo zobutsha bakho ezinamafutha kakhulu aziyi kukukhathaza ngonaphakade, thembisa.

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