Iliso elibomvu: 9 izizathu eziqhelekileyo kunye nento yokwenza
Umxholo
- 1. ICisco kwiliso
- 3. Ukukrwela kwi-cornea okanye isihlanganisi
- 4. Iimpawu zamehlo ezomileyo
- 5. Ukudibanisa
- 6. IBlepharitis
- 7. Uveitis
- 8. I-Keratitis
- 9. Iglaucoma
- Uya nini kwagqirha
Xa iliso libomvu, kuhlala kuthetha ukuba umntu unoluhlobo oluthile lokucaphuka kwamehlo, olunokwenzeka ngenxa yendawo eyomileyo, ukudinwa okanye ukusetyenziswa kwezithambiso okanye izithambiso, ezinokubangela ukusabela okuthile komzimba. Kule meko, ukuhlamba ubuso bakho kunye nokuthambisa iliso wamehlo kuhlala kuthomalalisa iimpawu.
Nangona kunjalo, ukuba bomvu emehlweni kungabangelwa nazezinye iingxaki ezinzulu kwaye, ke, xa olu phawu luhlala lusenzeka, kuthatha ixesha elide ukudlula okanye kukhatshwa zezinye iimpawu ezinjengeentlungu, ukukhupha okanye ukungaboni kakuhle, kuyacetyiswa ukuba qhagamshelana nogqirha wezifo zamehlo ukuze uchaze unobangela onokubakho kwaye uqale unyango olufanelekileyo.
Ezinye zeemeko eziqhelekileyo kunye nezifo zamehlo ezinokwenza amehlo akho abomvu zezi:
1. ICisco kwiliso
Abanye abantu banexesha elilula lokufumana i-aleji kwaye, ke, banokuba namehlo abomvu, acaphukisayo kunye namanzi xa befaka iikhrim okanye into yokuthambisa ebusweni. Kukwenzeka okufanayo xa usebenzisa i-makeup, ngakumbi xa ingeyiyo i-hypoallergenic okanye xa sele udlulile umhla wokuphelelwa kwayo.
I-eyeshadows, i-eyeliner, i-liner yamehlo kunye ne-mascara zezona mveliso zokwenza izinto ezinokushiya amehlo akho ebomvu kwaye ecaphukile. Ukongeza, i-sunscreen yomzimba akufuneki isetyenziselwe ukudlulisa ebusweni kuba inokubangela ukungabikho komzimba kwabanye abantu, kwaye eyona nto ifanelekileyo kukusebenzisa i-sunscreen yobuso kwaye, nokuba kunjalo, ulumke ungafaki kufutshane kakhulu amehlo.
Kwenziwe ntoni: Hlamba ubuso bakho ngamanzi abandayo kwaye uwususe ngokupheleleyo umkhondo wezithambiso okanye izithambiso, kwaye uthambise iliso lokuthambisa ngamehlo okanye amathontsi ambalwa etyuwa emehlweni akho, uwagcine evaliwe okwemizuzu embalwa. Ukubeka kwi-compress ebandayo kunokunceda ukukhupha amehlo kunye nokuthomalalisa ukucaphuka.
3. Ukukrwela kwi-cornea okanye isihlanganisi
Imikrwelo kwi-cornea okanye i-conjunctiva ixhaphake kakhulu, enokwenza amehlo abe bomvu kwaye acaphuke ngenxa yomonakalo kwizicubu zamehlo. Olu hlobo lokukrola lunokwenzeka ngenxa yokubethwa kwiso, ngexesha lomdlalo weqela okanye xa uhlaselwa yikati, umzekelo, kodwa isenokuba yingxaki xa isibi okanye isanti ingena elisweni.
Kwenziwe ntoni: ukunciphisa ukungonwabi kuyacetyiswa ukuba uhlale ngamehlo evaliwe kwaye ulinde imizuzwana embalwa de uvule iliso lakho kancinci. Ukongeza, inokunceda ukubeka icompress ebandayo emehlweni okwemizuzu embalwa kwaye unxibe izibuko zelanga ukukhusela iliso kwimitha yelanga. Ngapha koko, xa kukrokreleka ukukrwela iliso, kubaluleke kakhulu ukuba uye kugqirha wamehlo ukubona ukuba akukho lutshintsho lufuna unyango olufanelekileyo ngakumbi.
4. Iimpawu zamehlo ezomileyo
Abantu abasebenza ixesha elide phambi kwekhompyutha, abachitha iiyure bebukele umabonwakude okanye abasebenzisa ipilisi okanye iselfowuni ixesha elide kunokwenzeka ukuba ihlupheke ngenxa yesifo esomileyo yamehlo, olo lutshintsho olungenza amehlo abe bomvu kwaye acaphuke, ngakumbi ekupheleni kosuku, ngenxa yokwehla kwenani leenyembezi ezivelisiweyo. Ukuqonda ngcono ukuba yintoni isifo semehlo esomileyo.
Kwenziwe ntoni: ukukhulula iimpawu zesifo esomileyo wamehlo, isincomo kukuzama ukudanyaza amehlo rhoqo xa usebenzisa isikrini, ukongeza ekuthontsizeni amathontsi wamehlo okanye iinyembezi ezingezizo emehlweni akho izihlandlo ezininzi ngemini, nanini na uziva ukuba iliso liyoma kwaye liyacaphuka.
5. Ukudibanisa
I-Conjunctivitis kukudumba kwenwebu ebeka iinkophe kunye nomphezulu wamehlo, kwaye kule meko, ukongeza kwiliso elibomvu, iimpawu zibandakanya iintlungu, ubuntununtunu ekukhanyeni, ukurhawuzelela kunye nerhashalala elityheli, elinokuchaphazela iliso elinye kuphela.
Oku kudumba kuhlala kubangelwa ziintsholongwane, kodwa kusenokwenzeka ngenxa yohlobo oluthile lweebhaktheriya okanye i-allergies.
Kwenziwe ntoni: xa isifo sokudumba sidityaniswa, kusoloko kubalulekile ukuba uqhagamshelane nogqirha wamehlo ukuze achonge unobangela kwaye aqalise olona nyango lufanelekileyo, olunokubandakanya ukusetyenziswa kweyeza lokubulala iintsholongwane, iliso lokuthintela ukosuleleka okanye iinyembezi ezingezizo. Ukongeza, kubalulekile ukukhathalela ukugcina amehlo akho ecocekile kwaye engenazo iimfihlo. Bona ezinye iinkcukacha kunyango lwe-conjunctivitis.
Kuxhomekeka kwisizathu, isifo sokudibana sisifo esinokudluliselwa ngokulula kwabanye. Ke kuyacetyiswa ukuba uhlambe izandla rhoqo ngesepha kunye namanzi, ngakumbi emva kokucoca amehlo akho okanye ukudibana nokungena.
6. IBlepharitis
I-Blepharitis kukudumba kweenkophe ezishiya amehlo ebomvu kwaye zicaphukisa ukongeza kubukho bezinto ezincinci ezinokwenza kube nzima ukuvula amehlo xa uvuka. Olu lutshintsho oluqhelekileyo, kodwa kungathatha ixesha ukunyanga, ngakumbi xa kubangelwa lutshintsho lwamadlala eMeibomius.
Kwenziwe ntoni: Unyango lwe-blepharitis lubandakanya ukugcina amehlo akho ecocekile kwaye, ke, kunokuba yimfuneko ukuhlamba ubuso bakho ngeshampu yabantwana engathathi cala ukuthintela ukutshisa amehlo kwaye emva koko ufake icompress ethomalalisayo enokwenziwa ngeti ye-iced chamomile. Nangona kunjalo, eyona nto ilungileyo kukuba i-blepharitis ihlala ivavanywa ngugqirha wamehlo, njengoko inokuba luphawu losulelo lwebhakteriya, olufuna unyango oluthe kratya. Bona ngakumbi malunga ne-blepharitis kunye nendlela yokuyinyanga.
7. Uveitis
I-Uveitis kukudumba kwe-uvea yamehlo kwaye kunokubangela iimpawu ezifanayo kakhulu ne-conjunctivitis, ngokubomvu kwiliso, ubuntununtunu ekukhanyeni, iipellets kunye nentlungu. Nangona kunjalo, i-uveitis incinci kakhulu kune-conjunctivitis kwaye yenzeka ikakhulu kubantu abanezinye izifo ezinxulumene noko, ngakumbi izifo ezizimelayo, ezinje ngesifo samathambo okanye isifo sika-Behçet, kunye nezifo ezosulelayo ezifana ne-toxoplasmosis, syphilis okanye i-AIDS. Bona ngakumbi malunga ne-uveitis, oonobangela kunye nonyango.
Kwenziwe ntoni: kuya kufuneka kuboniswane nodokotela wezifo zamehlo ukuze aqinisekise ukuxilongwa kwaye aqalise unyango, oluhlala lubandakanya ukunciphisa ukuvuvukala kunye nokwakheka kwesibetho ngamachaphaza wamehlo alwa nokudumba kunye ne-corticosteroids.
8. I-Keratitis
I-Keratitis kukudumba kwenxalenye engaphandle yamehlo, eyaziwa njenge-cornea, eyenzeka ikakhulu kubantu abanxiba iilensi zonxibelelwano ngokungachanekanga, njengoko oku kuthanda ukukhula kunye nophuhliso lwefungus kunye neebhaktiriya kumaleko angaphandle eliso.
Ezona mpawu zixhaphake keratitis zibandakanya, ukongeza kubomvu emehlweni, iintlungu, ukungaboni kakuhle, ukuvelisa kakhulu iinyembezi kunye nobunzima bokuvula iliso. Bona ezinye iimpawu kunye nendlela yokuphathwa ngayo i-keratitis.
Kwenziwe ntoni: Ugqirha wamehlo kufuneka abonisane ukuze aqinisekise ukuxilongwa, achaze unobangela ochanekileyo kwaye aqalise olona nyango lufanelekileyo, olunokubandakanya ukusetyenziswa kwethontsi lamehlo okanye i-antifungal okanye i-oint antibiotic, umzekelo.
9. Iglaucoma
I-Glaucoma sisifo samehlo esibangelwa, ubukhulu becala, kukonyuka koxinzelelo ngaphakathi kwiso kwaye esiba mandundu kwiinyanga okanye iminyaka eliqela. Ngexesha lesigaba sokuqala kungangabikho zimpawu, kodwa xa i-glaucoma ihambele phambili, iimpawu kunye neempawu ezinje ngamehlo abomvu, intloko kunye nentlungu ngasemva kweliso, umzekelo, zinokubonakala.
I-Glaucoma ixhaphake kakhulu kubantu abangaphezu kweminyaka engama-40, abanembali yosapho abanesi sifo kwaye banezinye izifo ezinxulumene noko.
Kwenziwe ntoni: eyona nto ifanelekileyo kukuchonga i-glaucoma kwisigaba sayo sokuqala ngaphambi kokuba ibangele iimpawu, njengoko unyango lulula kwaye kunamathuba amancinci okuba neengxaki, njengokungaboni. Ke, into elungileyo kukuba undwendwele i-ophthalmologist rhoqo. Ukuba isifo siqinisekisiwe, unyango lunokwenziwa ngamathontsi akhethekileyo esiso anciphisa uxinzelelo ngaphakathi kwiso. Fumana ngakumbi malunga nokuba unyango lwe-glaucoma lwenziwa njani.
Uya nini kwagqirha
Kubalulekile ukuba uye kwagqirha okanye esibhedlele xa amehlo ebomvu qho kwaye awuhambi ixesha, njengoko zinokubonisa utshintsho olukhulu kwamehlo. Kucetyiswa ukuba uye esibhedlele xa:
- Amehlo abomvu ngombala;
- Unentloko kunye nombono ophazamisayo;
- Udidekile kwaye awazi ukuba uphi okanye ungubani;
- Unesicaphucaphu nokugabha;
- Amehlo abomvu kakhulu malunga neentsuku ezi-5;
- Unento esweni lakho;
- Unencindi etyheli okanye eluhlaza okotshani kwelinye okanye omabini amehlo.
Kule meko, kubalulekile ukuba umntu abonwe ngugqirha wamehlo kwaye kwenziwe uvavanyo lokuchonga unobangela wokuvela kweempawu kwaye, ngenxa yoko, unyango olufanelekileyo kakhulu lunokuqaliswa.