Umbhali: Ellen Moore
Umhla Wokudalwa: 18 Eyomqungu 2021
Hlaziya Umhla: 28 Isilimela 2024
Anonim
U-Olivia Culpo wabelana ngokuya kwakhe kwi-Superfood Smoothie - Indlela Yokuphila
U-Olivia Culpo wabelana ngokuya kwakhe kwi-Superfood Smoothie - Indlela Yokuphila

Umxholo

Ngenxa yokuba esenza imodeli, enendawo yokutyela, kunye nomsebenzi wesisa, i-cliche "akukho zimbini iintsuku ziyafana" mhlawumbi iyinyani ku-Olivia Culpo. Kodwa xa kuziwa kwii-smoothies, owayesakuba nguMiss Universe uthanda ukuhlala rhoqo. Kutshanje wabelane ngezithako zeresiphi ebusayo esela "phantse yonke imihla." (Idibeneyo: UOlivia Culpo malunga nendlela yokuQala ukuBuyisa-kwaye kutheni kufuneka)

Isiselo, asithumele kwibali lakhe le-Instagram, sisithako esisihlanu sebherri smoothie esitya kakhulu kunye nevegan. I-Culpo isebenzisa umxube wequnube elinamaqhekeza kunye nembewu ye-chia kwi-Whole Foods '365 yemihla ngemihla yexabiso lexabiso, iVanilla Garden yoBomi iProtein Powder, iGrass Green Superfood Powder emangalisayo, kunye neCalifia Farms Unsweetened Vanilla Almond Milk.


UCulpo akazange achaze nayiphi na imilinganiselo, kodwa iresiphi yequnube ye-smoothie awayeyithumele ngaphambili kwi-Instagram ibize i-1-1.5 yekomityi yobisi, iikomityi ezi-2 zamaqunube, icephe eli-1 lembewu ye-chia, kunye ne-1 scoop yeproteni yomgubo. Ungasoloko usebenzisa loo milinganiselo njengesiqalo kwaye uhlengahlengiso kukhetho lwakho lwesondlo / ubukhulu obunqwenelekayo. (Eyeleleneyo: Imveliso yoKhathalelo loLusu emva koLusu oluthambileyo luka-Olivia Culpo luneNqanaba eliFutshane eligqibeleleyo eNordstrom)

Nokuba yeyiphi imilinganiselo oyikhethayo, uya kuba unyusela izondlo. Amajikijolo ayimithombo emihle ye-polyphenols kunye ne-flavonoids, iintlobo ezimbini ze-antioxidants, kunye nembewu ye-chia zizityebi kwi-fiber, antioxidants, kunye ne-omega-3s.

Ngokubhekisele kwiCulpo's Amazing Grass Green Superfood blend, umgubo upakisha ukutya okuphezulu kwimveliso enye, kubandakanya i-chlorella, i-spirulina, i-beetroot kunye ne-maca. Kwaye, enkosi kumgubo weprotein, i-Culpo's smoothie ine-protein engaphezulu kwesiqhamo esichanekileyo kunye neresiphi yemifuno, eyona nto ibalulekileyo ekugcineni izihlunu.


Ngokucacileyo isizathu sokuba uCulpo asele ismoothie efanayo imihla ngemihla kukuba uyifezekisile.

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