Umbhali: Roger Morrison
Umhla Wokudalwa: 17 Eyomsintsi 2021
Hlaziya Umhla: 13 Eyenkanga 2024
Anonim
ILosartan, ithebhulethi yomlomo - Enye
ILosartan, ithebhulethi yomlomo - Enye

Umxholo

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Amagqabantshintshi e-losartan

  1. Ithebhulethi yomlomo yaseLosartan iyafumaneka njengechiza elinegama lophawu kunye neziyobisi eziqhelekileyo. Igama lebrand: Cozaar.
  2. ILosartan iza kuphela njengecwecwe olithathayo ngomlomo.
  3. ILosartan isetyenziselwa ukunyanga uxinzelelo lwegazi (uxinzelelo lwegazi oluphezulu). Isetyenziselwa ukunceda izintso zakho zisebenze ngcono ukuba unesifo seswekile. Ukongeza, isetyenziselwa ukunciphisa umngcipheko we-stroke ukuba unoxinzelelo oluphezulu lwegazi kunye nemeko yentliziyo ebizwa ngokuba yi-ventricular hypertrophy.

Yintoni ilosartan?

ILosartan sisiyobisi sikagqirha. Iza njengecwecwe lomlomo.

ILosartan iyafumaneka njengechiza elinegama lophawu Cozaar. Ikwafumaneka njengechiza elenza la machiza. Amachiza enziwe afana nalawo aveliswe ngumenzi ahlala exabisa ixabiso lawo kunexabiso lawo. Ngamanye amaxesha, azinakufumaneka kuwo onke amandla okanye kwifom njengegama legama lophawu.


ILosartan inokuthathwa njengenxalenye yonyango oludibeneyo kunye namanye amayeza ukunciphisa uxinzelelo lwegazi.

Yintoni i-losartan esetyenzisiweyo?

ILosartan isetyenziselwa iinjongo ezintathu eziphambili. Isetyenziselwa:

  • nyanga uxinzelelo lwegazi oluphezulu
  • ukunciphisa umngcipheko we-stroke ukuba unengcinezelo ephezulu yegazi kunye ne-ventricular hypertrophy (LVH), imeko ebangela ukuba iindonga kwi-ventricle yentliziyo ekhohlo
  • unyango lwe-nephropathy yeswekile, esisifo sezintso esibangelwa sisifo seswekile

Iklasi yeziyobisi yaseLosartan

ILosartan ikudidi lweziyobisi ekuthiwa zii-angiotensin receptor blockers (ARBs). Iklasi leziyobisi liqela lamayeza asebenza ngendlela efanayo. Zihlala zisetyenziselwa ukunyanga iimeko ezifanayo.

Ezinye ii-ARBs zibandakanya i-olmesartan, i-valsartan, kunye ne-telmisartan. Njenge-losartan, la machiza anokusetyenziselwa ukunyanga uxinzelelo lwegazi.

Isebenza njani losartan

ILosartan isebenza ngokuthintela isenzo se-angiotensin II, ikhemikhali emzimbeni wakho ebangela ukuba imithambo yegazi yakho iqine kwaye inciphise. ILosartan inceda ukuphumla nokwandisa imithambo yegazi yakho. Oku kunciphisa uxinzelelo lwegazi.


Eli nyathelo linceda ukunyanga uxinzelelo lwegazi oluphezulu kunye nezinye iimeko ezimbini i-losartan ihlala imiselwe. Uxinzelelo lwegazi oluphezulu kunye ne-ventricular hypertrophy (LVH) yonyusa umngcipheko wesifo, ngoko ke uxinzelelo lwegazi olusezantsi linciphisa umngcipheko.

Uxinzelelo lwegazi olusezantsi luyanciphisa nomngcipheko womonakalo wezintso. Kungenxa yokuba uxinzelelo lwegazi oluphezulu luphakamisa umngcipheko womonakalo wezintso obangelwa ngamazinga aphezulu eswekile yegazi ahambelana neswekile.

Iziphumo ebezingalindelekanga zaseLosartan

ILosartan inokubangela iziphumo ebezingalindelekanga ezinobulali okanye ezinobuzaza. Olu luhlu lulandelayo luqulathe ezinye zeziphumo ebezingalindelekanga ezinokubakho ngelixa uthatha i-losartan. Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga ezinokubakho.

Ngolwazi oluthe kratya malunga neziphumo zeLosartan, okanye iingcebiso ngendlela yokujongana nefuthe elibi, thetha nogqirha okanye usokhemesti.

Iziphumo eziqhelekileyo ezichaphazelekayo

Iziphumo eziqhelekileyo eziqhelekileyo ezinokuthi zenzeke kunye ne-losartan ziquka:

  • izifo eziphezulu zokuphefumula, ezifana nokubanda okuqhelekileyo
  • isiyezi
  • Impumlo exineneyo
  • umqolo obuhlungu
  • urhudo
  • ukudinwa
  • iswekile esezantsi yegazi
  • iintlungu zesifuba
  • uxinzelelo lwegazi oluphezulu okanye oluphantsi

Ezi ziphumo zinokuhamba zingaphelanga iintsuku okanye iiveki ezimbalwa. Ukuba zinzima kakhulu okanye azihambi, thetha nogqirha wakho okanye usokhemesti.


Iziphumo ebezingalindelekanga ezimandundu

Shayela ugqirha wakho ngokukhawuleza ukuba unemiphumo emibi. Tsalela umnxeba ku-911 ukuba iimpawu zakho ziziva zisongela ubomi okanye ukuba ucinga ukuba unempilo kaxakeka. Iziphumo ebezingalindelekanga ezimandundu kunye neempawu zazo zinokubandakanya oku kulandelayo:

  • Amanqanaba egazi aphezulu e-potassium. Iimpawu zingabandakanya:
    • iingxaki zesingqisho senhliziyo
    • ubuthathaka bemisipha
    • ukubetha kwentliziyo kancinci
  • Ukunyanga komzimba. Iimpawu zingabandakanya:
    • ukudumba kobuso bakho, imilebe, umqala, okanye ulwimi
  • Uxinzelelo lwegazi oluphantsi. Iimpawu zingabandakanya:
    • Ndiziva ndidiniwe okanye ndinesiyezi
  • Isifo sezintso. Iimpawu zingabandakanya:
    • ukudumba iinyawo zakho, amaqatha, okanye izandla
  • Ukufumana ubunzima obungachazwanga

I-Edema (okanye ukudumba) kwesandla

ILosartan inokusebenzisana namanye amayeza

ILosartan inokusebenzisana namanye amayeza. Unxibelelwano olwahlukileyo kunokubangela iziphumo ezahlukeneyo. Umzekelo, ezinye zinokuphazamisa ukusebenza kakuhle kwesiyobisi, ngelixa ezinye zinokubangela ukwanda kweempembelelo.

Apha ngezantsi luluhlu lwamayeza anokusebenzisana ne-losartan. Olu luhlu alunazo zonke iziyobisi ezinokuthi zinxibelelane ne-losartan.

Ngaphambi kokuba uthathe i-losartan, qiniseka ukuxelela ugqirha wakho kunye nosokhemesti ngayo yonke into emiselweyo, ekhawuntareni, kunye nezinye iziyobisi ozithathayo. Baxelele malunga nazo naziphi na iivithamini, amayeza esintu kunye nezixhasi ozisebenzisayo. Ukwabelana ngolu lwazi kunokukunceda uphephe unxibelelwano olunokubakho.

Ukuba unemibuzo malunga nokunxibelelana kweziyobisi okunokuchaphazela, buza ugqirha wakho okanye usokhemesti.

ILithium

Ukuthatha i-losartan nge lithium, ichiza elisetyenziselwa ukunyanga ukuphazamiseka kwengqondo, linokunyusa amanqanaba e-lithium emzimbeni wakho. Oku kunokunyusa umngcipheko weziphumo ebezingalindelekanga eziyingozi.

Ukuba ufuna ukuthatha la machiza kunye, ugqirha wakho anganciphisa umthamo wakho we-lithium.

Uxinzelelo lwegazi iziyobisi

Ukuthatha i-losartan kunye nezinye iziyobisi ezisebenza ngendlela efanayo kunokunyusa amathuba oxinzelelo lwegazi olusezantsi, amanqanaba aphezulu e-potassium egazini lakho, kunye nomonakalo wezintso.

Imizekelo yala machiza ibandakanya:

  • ii-angiotensin receptor blockers (ARBs), ezinje:
    • zulube
    • ikhandlela
    • valsartan
  • i-angiotensin-converting enzyme (ACE) inhibitors, enje nge:
    • lisinopril
    • fosinopril
    • enaphilili
    • aliskiren

Izidakamizwa ezichasayo ezichasayo (i-NSAID)

Akufanele uthathe ii-NSAID kunye ne-losartan. Ukusebenzisa i-losartan kunye nee-NSAID kuphakamisa umngcipheko womonakalo wezintso. Umngcipheko wakho unokuphakama ukuba:

  • unomsebenzi ongalunganga wezintso
  • ngabadala
  • thatha ipilisi yamanzi
  • baphelelwe ngamanzi emzimbeni

Ii-NSAIDs zinokunciphisa uxinzelelo lwegazi-lokunciphisa iziphumo ze-losartan. Oku kuthetha ukuba i-losartan ayinakusebenza kakuhle ukuba uyithatha nge-NSAID.

Imizekelo yee-NSAID zibandakanya:

  • iqeqsha
  • ibuprofen

Rifampin

Ukuthatha i-losartan nge rifampin, iyeza elisetyenziselwa ukunyanga isifo sephepha, linokunyusa ukuba umzimba wakho uyisusa ngokukhawuleza kangakanani na i-losartan. Oku kuthetha ukuba i-losartan ayinakusebenza ngokunjalo ukuthoba uxinzelelo lwegazi ukuba uyithatha ngezi ziyobisi.

I-diuretics (iipilisi zamanzi)

ILosartan inokubangela uxinzelelo lwegazi olusezantsi. Umngcipheko wexinzelelo lwegazi olusezantsi uyonyuswa ukuba uthatha nencindi yomchamo. Iimpawu zoxinzelelo lwegazi olusezantsi zinokubandakanya ukuba nesiyezi okanye ukuziva utyhafile, okanye iintlungu esifubeni. Imizekelo ye-diuretics ibandakanya:

  • Ihydrochlorothiazide
  • mzantsiweb
  • spironolactone

Iziyobisi okanye izongezo ezine potassium

ILosartan inganyusa amanqanaba ezinto ezibizwa ngokuba yi-potassium egazini lakho. Ukuthatha i-losartan ngamachiza aqukethe i-potassium, izongezo ze-potassium, okanye izinto ezingena ngetyuwa nge-potassium, kunokunyusa umngcipheko we-hyperkalemia (amanqanaba aphezulu e-potassium).

Imizekelo yamachiza aqukethe i-potassium ibandakanya:

  • i-potassium chloride (iKlor-Con, iKlor Con M, K-Tab, iMicro-K)
  • i-potassium gluconate
  • I-potassium bicarbonate (i-Klor-Con EF)

Ukumisa i-losartan

Sukuyeka ukuthatha i-losartan ungakhange uthethe nogqirha wakho. Ukuyekisa ngesiquphe kunokubangela ukuba uxinzelelo lwegazi lonyuke ngokukhawuleza. Oku kuphakamisa umngcipheko wesifo sentliziyo okanye ukubetha. Ukuba ufuna ukuyeka ukuthatha i-losartan, thetha nogqirha wakho. Baza kuthoba kancinci idosi yakho ukuze uyeke ukusebenzisa ichiza ngokukhuselekileyo.

Uyithatha njani losartan

Umthamo we-losartan ogqitywa ngugqirha wakho uya kuxhomekeka kwizinto ezininzi. Oku kubandakanya:

  • Uhlobo kunye nobukhali bemeko oyisebenzisayo ukuyiphatha
  • iminyaka yakho
  • ubunzima bakho
  • ezinye iimeko zonyango onokuba nazo, njengokulimala kwesibindi

Ngokuqhelekileyo, ugqirha wakho uya kukuqala kwiqondo eliphantsi kwaye ulungelelanise ixesha elide ukufikelela kumthamo olungele wena. Ekugqibeleni baya kumisela idosi encinci enika isiphumo esifunekayo.

Olu lwazi lulandelayo luchaza iidosi eziqhelekileyo ezisetyenziswayo okanye ezicetyiswayo. Nangona kunjalo, qiniseka ukuthatha idosi ekumisela ugqirha wakho. Ugqirha wakho uya kumisela eyona idosi ilungele iimfuno zakho.

Iifom zamachiza kunye namandla

Ngokwesiqhelo: ILosartan

  • Ifom: ithebhulethi yomlomo
  • Amandla: 25 mg, 50 mg, 100 mg

Igama lebrand: Cozaar

  • Ifom: ithebhulethi yomlomo
  • Amandla: 25 mg, 50 mg, 100 mg

Isisombululo soxinzelelo lwegazi (uxinzelelo lwegazi)

Idosi yabantu abadala (iminyaka eyi-18-64 iminyaka)

Imilinganiselo yokuqala yesiqhelo yi-50 mg kanye yonke imihla. Imilinganiselo iphakathi kwe-25 kunye ne-100 mg ngosuku. Uthatha i-losartan kube kanye okanye kabini ngemini.

Umthamo womntwana (iminyaka eyi-6-17 iminyaka)

Umthamo usekwe kubunzima bomntwana wakho. Idosi eqhelekileyo ijikeleze i-0.7 mg / kg yesisindo somzimba esithathwe kube kanye ngemini. Ugqirha womntwana wakho uya kwandisa okanye anciphise idosi ngokuxhomekeke kwimpendulo yomntwana wakho kunyango.

Idosi yomntwana (iminyaka eyi-0-5 iminyaka)

Eli chiza akufuneki lisetyenziswe kubantwana abangaphantsi kweminyaka emi-6.

Umthamo omkhulu (iminyaka eyi-65 nangaphezulu)

Akukho ngcebiso zichaziweyo zedosi ephezulu. Abantu abadala banokuqhubekeka nokwenza iziyobisi ngokuthe chu. Ngenxa yoko, idosi yabantu abadala eqhelekileyo inokubangela amanqanaba eli chiza ukuba abe phezulu kunesiqhelo emzimbeni wakho. Ukuba ungaphezulu, unokufuna idosi engezantsi, okanye ishedyuli eyahlukileyo yedosi.

Isisombululo se-nephropathy yeswekile

Idosi yabantu abadala (iminyaka eyi-18-64 iminyaka)

Imilinganiselo yokuqala yesiqhelo yi-50 mg kanye yonke imihla. Ugqirha wakho unokunyusa idosi yakho ukuya kwi-100 mg ngosuku xa kufuneka njalo. Uthatha i-losartan kube kanye okanye kabini ngemini.

Umthamo womntwana (iminyaka eyi-0-17 iminyaka)

Eli chiza akufuneki lisetyenziswe kubantwana abangaphantsi kweminyaka eli-17 kule meko.

Umthamo omkhulu (iminyaka eyi-65 nangaphezulu)

Akukho ngcebiso zichaziweyo zedosi ephezulu. Abantu abadala banokuqhubekeka nokwenza iziyobisi ngokuthe chu. Ngenxa yoko, idosi yabantu abadala eqhelekileyo inokubangela amanqanaba eli chiza ukuba abe phezulu kunesiqhelo emzimbeni wakho. Ukuba ungaphezulu, unokufuna idosi engezantsi, okanye ishedyuli eyahlukileyo yedosi.

Idosi yokunciphisa umngcipheko wokubetha kwabantu abanexinzelelo oluphezulu lwegazi kunye ne-ventricular hypertrophy

Idosi yabantu abadala (iminyaka eyi-18-64 iminyaka)

Umthamo oqhelekileyo yi-50 mg ithathwa kanye yonke imihla. Ugqirha wakho unokunyusa idosi yakho ukuya kwi-100 mg ngosuku xa kufuneka njalo. Ungathatha i-losartan kube kanye okanye kabini ngemini.

Umthamo womntwana (iminyaka eyi-0-17 iminyaka)

Eli chiza akufuneki lisetyenziswe kubantwana abangaphantsi kweminyaka eli-17 kule meko.

Umthamo omkhulu (iminyaka eyi-65 nangaphezulu)

Akukho ngcebiso zichaziweyo zedosi ephezulu. Abantu abadala banokuqhubekeka nokwenza iziyobisi ngokuthe chu. Ngenxa yoko, idosi yabantu abadala eqhelekileyo inokubangela amanqanaba eli chiza ukuba abe phezulu kunesiqhelo emzimbeni wakho. Ukuba ungaphezulu, unokufuna idosi engezantsi, okanye ishedyuli eyahlukileyo yedosi.

Ukuqwalaselwa okhethekileyo kwedosi

Kubantu abaneengxaki zesibindi: Ukuba uneengxaki zesibindi ezinobumnene ukuya kokumodareyitha, ugqirha wakho unokunciphisa idosi yakho yokuqala ukuya kwi-25 mg ngosuku.

Izilumkiso

Isilumkiso se-FDA: Sebenzisa ngexesha lokukhulelwa

  • Eli chiza linesilumkiso sebhokisi emnyama. Esi sisilumkiso esibi kakhulu esivela kuLawulo lokutya kunye noLawulo lweziyobisi (FDA). Isilumkiso sebhokisi emnyama silumkisa oogqirha kunye nezigulana malunga neziphumo zeziyobisi ezinokuba yingozi.
  • Akufanele ulithathe eli chiza ukuba ukhulelwe okanye ucwangcisa ukukhulelwa. ILosartan inokulimaza okanye iphelise ukukhulelwa kwakho. Ukuba ukhulelwe, yeka ukuthatha la mayeza kwangoko kwaye ubize ugqirha wakho.

Isilumkiso somzimba

ILosartan inokubangela ukusabela okungafunekiyo emzimbeni. Iimpawu zibandakanya:

  • ingxaki yokuphefumla
  • ukudumba komqala okanye ulwimi lwakho
  • urhwebo

Ukuba uvelisa ezi mpawu, tsalela umnxeba ku-911 okanye uye kwigumbi lexakeka elikufutshane.

Sukuphinda ulithathe eli chiza ukuba ukhe waba negazi kulo. Ukuyithatha kwakhona kunokuba yingozi (kubangele ukufa).

Isilumkiso sokunxibelelana notywala

Ukusela iziselo ezinxilisayo ngelixa uthatha i-losartan kunokubangela umphumo wokuthomalalisa. Oku kuthetha ukuba usenokuba ucothisile ukucinga, ukwenza izigqibo ezingalunganga, kunye nokulala. Esi siphumo sinokuba yingozi xa uqhuba okanye usebenzisa omnye umatshini.

Utywala bunokunyusa uxinzelelo lwegazi-lokwehlisa isiphumo se-losartan. Oku kwandisa umngcipheko woxinzelelo lwegazi lokuhla kakhulu.

Isilumkiso soxinzelelo lwegazi

Eli chiza linokubangela uxinzelelo lwegazi oluphantsi, olunokukwenza uzive uphelelwe ngamandla okanye unesiyezi. Ukuba oku kuyenzeka, lala phantsi kwaye ubize ugqirha wakho kwangoko.

Izilumkiso zabantu abaneemeko ezithile zempilo

Kubantu abaneengxaki zezintso: Eli yeza linokusenza mandundu isifo sezintso. Iimpawu zokuqaqamba kwesifo sezintso zibandakanya:

  • ukudumba ezandleni, iinyawo, okanye amaqatha
  • ukuzuza ubunzima obungachazwanga

Izilumkiso kwamanye amaqela

Abafazi abakhulelweyo: ILosartan ludidi D lokukhulelwa iziyobisi. Oko kuthetha izinto ezimbini:

  1. Izifundo zibonisa umngcipheko weziphumo ezibi kwimveku engekazalwa xa umama ethatha ichiza.
  2. Izibonelelo zokuthatha ichiza ngexesha lokukhulelwa zinokugqitha ubungozi obunokubakho kwiimeko ezithile.

Eli chiza linokwenzakalisa okanye liphelise ukukhulelwa kwakho. Tshela ugqirha wakho ukuba ukhulelwe okanye ucwangcise ukukhulelwa. ILosartan kufuneka isetyenziswe ngexesha lokukhulelwa kuphela ukuba isibonelelo esinokubakho siqinisekisa umngcipheko onokubakho.

Kubafazi abancancisayo: Ayaziwa ukuba i-losartan idlula kubisi lwebele. Ukuba kunjalo, kunokubangela iziphumo ebezingalindelekanga emntwaneni oncanciswa. Thetha nogqirha wakho xa uncelisa umntwana wakho. Kuya kufuneka uthathe isigqibo sokuba uyeke ukuncancisa okanye uyeke ukuthatha eli yeza.

Kubantu abadala: Abantu abadala banokuqhubekeka nokwenza iziyobisi ngokuthe chu. Ngenxa yoko, idosi yabantu abadala eqhelekileyo inokubangela amanqanaba eli chiza ukuba abe phezulu kunesiqhelo emzimbeni wakho. Ukuba ungaphezulu, unokufuna idosi engezantsi, okanye ishedyuli eyahlukileyo yedosi.

Kubantwana: Eli yeza akufuneki lisetyenziswe kubantwana abangaphantsi kweminyaka emi-6 ngoxinzelelo oluphezulu lwegazi.

Thatha njengoko kuyalelwe

ILosartan isetyenziselwa unyango lwexesha elide. Kuza nomngcipheko omkhulu ukuba awuyithathi njengoko kumiselwe.

Ukuba awuyithathi kwaphela: ILosartan yehlisa uxinzelelo lwegazi. Ukuba awuyithathi, uxinzelelo lwegazi luya kuhlala luphezulu. Uxinzelelo lwegazi oluphezulu lwonyusa umngcipheko wokubetha okanye ukuhlaselwa yintliziyo.

Ukuba awuyithathi ngexesha: Uxinzelelo lwegazi alunakuphucuka okanye lubi mbi. Unako ukwandisa umngcipheko wokuhlaselwa yintliziyo okanye ukubetha.

Yintoni omele uyenze xa uphosa idosi: Ukuba ulibale ukuthatha idosi yakho, yithabathe kwangoko xa ukhumbula. Ukuba ziiyure nje ezimbalwa kude kufike ixesha ledosi yakho elandelayo, linda kwaye uthathe idosi enye kuphela ngelo xesha. Ungaze uzame ukubamba ngokuthatha iidosi ezimbini ngaxeshanye. Oku kunokubangela iziphumo ebezingalindelekanga eziyingozi.

Ukuba uthatha kakhulu: Ukuba uthatha i-losartan kakhulu, unokuba neempawu ezinje:

  • uziva ngathi intliziyo yakho ibetha ngamandla
  • ubuthathaka
  • isiyezi

Ukuba ucinga ukuba uthathe eli chiza kakhulu, tsalela ugqirha wakho okanye ufune isikhokelo kuMbutho waseMelika wamaZiko oLawulo lweTyhefu ngo-1-800-222-1222 okanye ngesixhobo sazo esikwi-intanethi. Kodwa ukuba iimpawu zakho zinzima, tsalela umnxeba ku-911 okanye uye kwigumbi likaxakeka elikufutshane ngoko nangoko.

Ungaxela njani ukuba ichiza liyasebenza: Uxinzelelo lwegazi kufuneka lube sezantsi. Ugqirha wakho uya kujonga uxinzelelo lwegazi xa uhlolwa. Ungajonga uxinzelelo lwegazi ekhaya.

Awungekhe ukwazi ukuxelela ukuba eli chiza linceda ukusebenza kwezintso okanye ukunciphisa umngcipheko wokubethwa. Oko akuthethi ukuba ichiza alisebenzi. Qhubeka uthatha eli chiza ngaphandle kokuba ugqirha ukuxelele ukuba uyeke.

Ukuqwalaselwa okubalulekileyo kokuthatha i-losartan

Gcina ezi ngqwalaselo engqondweni ukuba ugqirha wakho ukumisela i-losartan.

Ngokubanzi

Ungasika okanye uzityumze iipilisi zelosartan.

Ukugcina

  • Gcina i-losartan kubushushu begumbi phakathi kwe-59 ° F kunye ne-86 ° F (15 ° C kunye ne-30 ° C).
  • Musa ukuliqandisa eli chiza.
  • Gcina la mayeza kude nokukhanya.
  • Sukugcina eli yeza kwiindawo ezifumileyo okanye ezimanzi, ezinjengezindlu zangasese.

Ukuzalisa kwakhona

Imigqaliselo yolu nyango iyahlaziywa. Akunyanzelekanga ukuba ufune iyeza elitsha ukuze eli gciwane lizaliswe kwakhona. Ugqirha wakho uza kubhala inani lezinto ezigcwalisiweyo kugunyaziswe ngugqirha wakho.

Ukuhamba

Xa uhamba namayeza akho:

  • Soloko uphatha amayeza akho kunye nawe. Xa ubhabha, ungaze uyibeke kwingxowa ekhangelwe. Yigcine kwibhegi yakho yokuqhubela phambili.
  • Musa ukuzikhathaza ngoomatshini beX-ray kwisikhululo seenqwelo-moya. Abakwazi ukulimaza amayeza akho.
  • Kusenokufuneka ubonise abasebenzi besikhululo seenqwelomoya ilebhile yekhemesti yakho. Soloko uphatha ikhonteyina eneleta emiselweyo yentsusa.
  • Musa ukubeka eli yeza kwigumbi leglavu lemoto yakho okanye ulishiye emotweni. Qiniseka ukuthintela ukwenza oku xa imozulu ishushu kakhulu okanye ibanda kakhulu.

Ukuzilawula

Kuya kufuneka ujonge uxinzelelo lwegazi ekhaya. Ukwenza oku, unokufuna ukuthenga esweni uxinzelelo lwegazi ekhaya. Kuya kufuneka ugcine ilog kunye nomhla, ixesha losuku, kunye noxinzelelo lwegazi. Yiza nale log uze nayo kugqirha.

Ivenkile yokujonga uxinzelelo lwegazi.

Ukubeka iliso kwezonyango

Ngexesha lonyango kunye ne-losartan, ugqirha wakho unokujonga:

  • amanqanaba e potassium
  • umsebenzi wezintso
  • ifuthe legazi

Iindleko ezifihliweyo

Kuya kufuneka uthenge esweni uxinzelelo lwegazi ukujonga uxinzelelo lwegazi ekhaya. Ezi monitors ziyafumaneka kwiikhemesti ezininzi.

Ngaba zikhona ezinye iindlela?

Kukho ezinye iziyobisi ezikhoyo ukunyanga imeko yakho. Abanye banokukulungela ngcono kunabanye. Thetha nogqirha wakho ngezinye iindlela ezinokusebenzela wena.

Iphepha elichazayo ukuba awusenanto oyifunayo:Iindaba Zonyango Namhlanje wenze yonke imizamo yokuqinisekisa ukuba yonke ingcaciso ichanekile, ibanzi kwaye ihlaziyiwe. Nangona kunjalo, eli nqaku akufuneki lisetyenziswe endaweni yolwazi kunye nobuchule bengcali yezempilo enelayisensi. Kuya kufuneka usoloko uqhagamshelana nogqirha wakho okanye noochwephesha ngaphambi kokuba uthathe naliphi na iyeza. Ulwazi lweziyobisi oluqulethwe apha luyakwazi ukutshintsha kwaye alujoliswanga ekusetyenzisweni konke okunokwenzeka, imikhombandlela, izilumkiso, izilumkiso, ukuhlangana kweziyobisi, ukungahambelani komzimba, okanye iziphumo ezibi. Ukungabikho kwezilumkiso okanye olunye ulwazi ngesiyobisi esinikiweyo akubonisi ukuba indibaniselwano yeziyobisi ikhuselekile, iyasebenza, okanye ifanelekile kuzo zonke izigulana okanye konke ukusetyenziswa okuthile.

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