Zithobe ngokwakho
Umxholo
Yenza i-spa yasekhaya
Ukuba awufuni ukubhuqa kunyango lwe-spa, jika igumbi lakho lokuhlambela libe yindawo engcwele kwaye uzenzele ekhaya. Khanyisa ikhandlela elinevumba elimnandi. Ukuphefumla ngevumba elimnandi kwaye uzive uxinzelelo luyehla. Sebenzisa into yokukhuhla umzimba kunye ne-loofah ukukhupha entloko ukuya kuzwane. Fumana iinyawo ezonwabileyo ngokuzifunxa ebhafini kwaye usebenzise ilitye lepumice ukugudisa amabala arhabaxa kwaye ukhuthaze ukuhambahamba.
Hlamba
Ziphathe ngokuhlamba okude, okutofotofo ngeveki. Ukuba ujonga ibhafu yakho njengendawo nje yokucoca, uphoswa lihlabathi lamathuba okutolika. Thatha ifowuni kwi-hook, xhoma uphawu "Musa ukuphazamisa" (yenza enye ukuba kufuneka uyenze) emnyango kwaye uzinike i-soak ekhululekile yokuphumla. Ukuze ufumane amava okwenene e-spa, yongeza ibhafu yebhamu, uqhoboshele umqamelo wokuhlambela ngasemva kwebhafu ukuxhasa intloko nentamo yakho kwaye uve ukuxinezeleka kunyibilika.
Sebenzisa intloko yakho
Akukho nto ikhupha uxinzelelo lwe-pent-up njenge-massage ye-scalp elungileyo. Guqula eyakho ibeyinwele kunye nonyango lwentloko, ukongeza imeko yeoyile yeenwele: Ukufudumeza ikomityi yeoyile kwimicrowave kungabikho ngaphezulu kwemizuzwana engama-20 (uyivavanye kuqala ngencam yomnwe wakho ukuze uqiniseke ukuba ayitshisi kakhulu), emva koko massage kwi-scalp eyomileyo ukuya kwimizuzu eyi-10. Emva kokusebenzisa i-comb yamazinyo abanzi ukusabalalisa ioli ukusuka entloko ukuya eziphelweni zeenwele zakho, bhinqa intloko yakho ngetawuli efudumeleyo ubuncinane imizuzu eyi-10 (unokuyitshisa itawuli kwi-microwave ukuya kumzuzu). Ingcebiso: Xa ilixesha lokuba uhlambe, sebenzisa ishampu kwaye usebenze kwi-lather; uze uhlambe. (Ukumanzisa iinwele kuqala kwenza i-oyile ibe nzima ukuyihlamba.) I-Shampoo kwakhona ukususa nayiphi na i-greasiness eseleyo.
Khanya
Kunzima ukuziva ubuso obutsha xa ukhangeleka ngathi kukho into erhuqwa yikati. Ulusu olubuthuntu lugxininisa imigca nemibimbi kwaye lukwenza ubonakale udiniwe. Kodwa xa kungekho xesha okanye imali ye-peel yobungcali okanye i-microdermabrasion, iimaski zasekhaya okanye iipelisi zinokunceda ukubuyisa ukukhanya ngaphakathi.