Intlungu emva kweNtloko

Umxholo

• Yintoni ebangela iintlungu emva kwentloko?
• Ubuhlungu entanyeni nasemva kwentloko
• Isifo samathambo
• Ukuma kakubi
• Iidiski eziHerniated
• I-neuralgia yasemsebenzini
• Intlungu kwicala lasekunene nasemva kwentloko
• Intloko ebuhlungu
• Intlungu kwicala lasekhohlo nasemva kwentloko
• Imigraines
• Ubuhlungu emva kwentloko xa ulele
• Iintloko zentloko ezisebenzisanayo
• Uphathwa njani umva entloko?
• Ukunyanga isifo samathambo
• Ukunyanga iintloko ezibangelwa kukuma okungalunganga
• Ukunyanga iintloko ezibangelwa ziidiski ze-herniated
• Ukunyanga i-neuralgia ye-occipital
• Ukunyanga ukungavisisani kwentloko
• Ukunyanga imigraines
• Ukunyanga iintloko zentloko
• Nini ukubona ugqirha

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

Intloko zinokuba ukusuka kokucaphukisayo kuze kuphazamise ubungqongqo. Banokubonakala nakweyiphi na indawo entloko.

Intloko ebandakanya iintlungu emva kwentloko inokuba nezizathu ezahlukeneyo. Uninzi lwezi zizathu lunokuchongwa ngeempawu ezongezelelweyo. Ezi mpawu zibandakanya uhlobo lwentlungu efumanekayo, kunye nezinye iindawo apho iintlungu zinokubakho.

Yintoni ebangela iintlungu emva kwentloko?

Zininzi izizathu ezahlukeneyo ezinokukhokelela kwintloko eyenzeka emva kwentloko. Kwiimeko ezininzi, ezi ntloko zibangela iintlungu kwezinye iindawo, okanye zibangelwa ziziganeko ezithile.

Iindidi zentlungu, indawo ekuyo, kunye nezinye iimpawu ozivayo zinokunceda ugqirha wakho afumanise ukuba yintoni ebangela intloko yakho kunye nendlela yokuyinyanga.

Ubuhlungu entanyeni nasemva kwentloko

Isifo samathambo

Intloko yesifo samathambo zibangelwa kukudumba kunye nokudumba kwindawo yentamo. Zihlala zibangela iintlungu emva kwentloko nentamo. Ukuhamba ngokuqhelekileyo kubangela intlungu ebuhlungu. Ezi ntloko zingabangelwa naluphi na uhlobo lwe-arthritis. Ezona zixhaphakileyo sisifo samathambo kunye nearthrosisi.

Funda ngakumbi malunga nesifo samathambo.

Ukuma kakubi

Ukuma kakubi kungabangela intlungu emva kwentloko yakho nentamo. Ukuma komzimba kakubi kwenza uxinzelelo emqolo, emagxeni nasentanyeni. Kwaye olo xinzelelo lunokubangela intloko. Unokuziva ungaziva buthuntu, iintlungu zibetha emazantsi okhakhayi lwakho.

Iidiski eziHerniated

Iidiski ze-Herniated kumqolo wesibeleko (intamo) zinokubangela iintlungu zentamo kunye noxinzelelo. Oku kunokubangela uhlobo lwentloko ebizwa ngokuba yi Intloko yentloko.

Iintlungu zihlala zivela kwaye zivakala ngasemva kwentloko. Inokuvakala kwakhona kwiitempile okanye ngasemva kwamehlo. Ezinye iimpawu zinokubandakanya ukungakhululeki kumagxa okanye iingalo ezingaphezulu.

Intloko ye-Cervicogenic inokuqina xa ulele. Abanye abantu baya kuvuka kuba iintlungu ziphazamisa ukulala kwabo. Xa ulala phantsi, unokuziva uxinzelelo ngaphezulu kwentloko yakho njengobunzima.

Funda ngakumbi ngeediski ze-herniated.

I-neuralgia yasemsebenzini

I-Occipital neuralgia yimeko eyenzeka xa imithambo-luvo ebaleka ukusuka kumqolo womqolo ukuya entlonzeni yonakele. Ihlala ididekile yimigraines. I-Occipital neuralgia ibangela iintlungu ezibukhali, eziqaqambayo, ezibethelelayo eziqala ezantsi kwentloko entanyeni kwaye zihambe ziye entlonzeni.

Ezinye iimpawu zibandakanya:

• intlungu emva kwamehlo
• imvakalelo ebukhali yokuhlaba eziva ngathi wothukile ngombane entanyeni nasemqolo wentloko
• uvakalelo ekukhanyeni
• isikhumba sekhanda sethenda
• intlungu xa ushukumisa intamo yakho

Funda ngakumbi malunga ne-occipital neuralgia.

Intlungu kwicala lasekunene nasemva kwentloko

Intloko ebuhlungu

Intloko yentloko zezona zinto zibangela iintlungu. Ezi ntloko zenzeka ngasemva nangasekunene kwentloko. Zingabandakanya ukuqina kwentamo okanye isikhumba.Baziva ngathi buthuntu, iintlungu ezixineneyo ezingabethiyo.

Funda ngakumbi malunga neentloko zentloko.

Intlungu kwicala lasekhohlo nasemva kwentloko

Imigraines

Imigraines inokuvela nakweyiphi na indawo, kodwa abantu abaninzi bayazibona kwicala lasekhohlo lentloko okanye ngasemva kwentloko.

Imigraines inokubangela:

• buhlungu, buhlungu, buhlungu
• iiurur
• isicaphucaphu
• ukugabha
• unkcenkceshela amehlo
• ukukhanya okanye ubuntununtunu besandi

Intloko ye-Migraine ingaqala kwicala lasekhohlo lentloko, emva koko ujikeleze itempile ngasemva kwentloko.

Funda nzulu ngemigraines.

Ubuhlungu emva kwentloko xa ulele

Iintloko zentloko ezisebenzisanayo

Intloko zeCluster zinqabile kodwa zibuhlungu kakhulu. Bafumana igama labo kumaxesha ezinto ezenzeka kuzo. Abantu abaneentloko zentloko abahlaselwa rhoqo. La maxesha okanye iipateni zokuhlaselwa zinokuhlala iiveki okanye iinyanga.

Iintloko zentloko ezisebenzisanayo zingabangela iintlungu emva kwentloko okanye emacaleni entloko. Banokuba mandundu xa belala. Ezinye iimpawu ekufuneka zibukelwe zibandakanya:

• iintlungu ezibukhali, ezingena ngaphakathi, ezivuthayo
• ukungazinzi
• isicaphucaphu
• ukukrazula okugqithisileyo
• Impumlo exineneyo
• ukujija ijwabu leso
• uvakalelo ekukhanyeni nakwisandi

Uphathwa njani umva entloko?

Iimpawu zeentloko ezininzi zinokuncitshiswa ngamayeza okuphelisa iintlungu ngaphezulu kwe-counter njenge-acetaminophen (iTylenol). Amanye amayeza, njenge-Extra-Strength Tylenol, anokukunceda ukuba uneentloko ezingapheliyo.

Unyango lusebenza kakuhle xa lusekwe kwesona sizathu ngqo sentloko yakho.

Ukunyanga isifo samathambo

Intloko ye-Arthritis inyangwa kakuhle ngamachiza okuthintela ukudumba kunye nobushushu ukunciphisa ukudumba.

Ukunyanga iintloko ezibangelwa kukuma okungalunganga

Intloko ebangelwa kukuma okungalunganga inokunyangwa kwangoko nge-acetaminophen. Kwixesha elide, unokunyanga okanye uzame ukuthintela ezi ntloko ngokuphucula indlela omile ngayo. Thenga isitulo somsebenzi se-ergonomic ngenkxaso elungileyo ye-lumbar, kwaye uhlale ngeenyawo zombini emhlabeni.

Ivenkile yezitulo zomsebenzi ze-ergonomic.

Ukunyanga iintloko ezibangelwa ziidiski ze-herniated

Intloko ebangelwa ziidiski ze-herniated zixhomekeke kunyango lwemeko engaphantsi. Unyango lweediski ze-herniated zibandakanya unyango lomzimba, ukuzolula ngobunono, ubuqhetseba be-chiropractic, inaliti ye-epidural yokukrala, kunye notyando xa kufuneka njalo. Iziphumo ezilungileyo zinokugcinwa ngokwenza umthambo.

Ukunyanga i-neuralgia ye-occipital

I-Occipital neuralgia inokunyangwa ngokudityaniswa kwonyango olufudumeleyo / olushushu, iziyobisi ezingezizo ezokulwa nokudumba (i-NSAIDs), unyango lomzimba, ukuthambisa, kunye nokuthomalalisa izihlunu. Kwiimeko ezinzima, ugqirha wakho unokufaka i-anesthetic yendawo kwindawo ye-occipital ngokukhawuleza. Olu khetho lonyango lunokuhlala kwiiveki ezili-12.

Ukunyanga ukungavisisani kwentloko

Intloko yeentloko zixhaphake ngokunyanga okuphelisa iintlungu. Ugqirha wakho unokukunika amayeza kagqirha obukrakra obungapheliyo. Ugqirha wakho unokuyalela amayeza othintelo anje ngexinzelelo okanye izihlaziyi zemisipha ukunciphisa iintloko ezivela kwixesha elizayo.

Ukunyanga imigraines

Kwimigraines, ugqirha wakho unokumisela zombini amayeza othintelo, njenge-beta-blocker, kunye nonyango olukhawulezayo lokuphelisa iintlungu.

Amanye amayeza e-counter-counter, afana ne-Excedrin Migraine, ayenzelwe ngokukodwa i-migraines. Oku kunokusebenza kwimigraines emnene, kodwa hayi kakhulu. Ugqirha wakho unokukunceda ukuba ufumanise ukuba yintoni ebangela ukuba uqaqanjelwe ukuze uphephe ezi zinto zishukumisayo.

Ukunyanga iintloko zentloko

Unyango lwentloko yeentloko lugxile ekunciphiseni ixesha lentloko, ukunciphisa ubungqongqo bokuhlaselwa, kunye nokuthintela olunye uhlaselo olungenzeki.

Unyango olunamandla lunokubandakanya:

• ii-triptans, ezisetyenziselwa ukunyanga i-migraines kwaye zinokutofwa ngokukhawuleza ngokukhawuleza
• i-octreotide, uhlobo lwenaliti yehomoni yobuchopho, somatostatin
• iintlungu zalapha ekhaya

Iindlela zokuthintela zingabandakanya:

• icorticosteroids
• iicalcium block blockers
• imelatonin
• iibhloksi zemithambo-luvo

Kwiimeko ezinzima kakhulu, utyando lunokusetyenziswa.

Nini ukubona ugqirha

Yenza idinga nogqirha wakho ukuba:

• uqala ukufumana iintloko ezintsha ezihlala ngaphezulu kweentsuku ezimbalwa
• Intloko yakho iphazamisa imisebenzi yakho yesiqhelo
• iintlungu zikhatshwa kukuthamba kufutshane netempile
• ufumana naluphi na utshintsho olutsha kwiipateni zentloko

Ukuba uvelisa intloko ebuhlungu kakhulu kunokuba ubukhe wanayo, okanye ukuba iintloko zakho ziya ziba mandundu, kuya kufuneka wenze idinga ngokukhawuleza. Ukuba unenkxalabo malunga nentloko yakho kwaye ungenayo umniki-nkonzo oyintloko, unokujonga oogqirha kwindawo yakho ngokusebenzisa i-Healthline FindCare ithuluzi.

Ukuba iintlungu zakho azinakucinga, yiya kwigumbi lexakeka.

Kukho iimpawu ezibonisa imeko yongxamiseko. Ukuba ufumana iintloko zentloko ecaleni kwezi mpawu zilandelayo, khangela uncedo lonyango olungxamisekileyo:

• utshintsho olukhawulezileyo kubuntu bakho, kubandakanya ukungatshintshi kwento ongayichazangayo okanye ukuphazamiseka
• umkhuhlane, intamo elukhuni, ukudideka, kunye nokunciphisa ukuphaphama ukuya kwinqanaba apho usokola ukugxila kwincoko
• Ukuphazamiseka okubonakalayo, intetho egudileyo, ubuthathaka (kubandakanya ubuthathaka kwelinye icala lobuso), kunye nokuba ndindisholo naphi na emzimbeni
• iintloko eziqatha kulandela ukubetha entloko
• Iintloko eziza ngesiquphe ngokugqithiseleyo xa ngesiqhelo zingazenzi, ngakumbi ukuba zikuvusile