Uyenza njani ixolo elenzelwe ekhaya
Umxholo
Indlela elungileyo yokwenza ixolo elenzelwe ekhaya kukusebenzisa ikrimu yokuqhafaza elungileyo ukususa iiseli ezifileyo kolona luhlu luphambili lolusu, ezinokuthengwa zilungile, okanye zilungiswe ekhaya ngekofu, i-oat bran okanye umgubo wengqolowa, umzekelo .
Nangona kukho iioli ezininzi zokucoca umzimba kwintengiso, zonke zisebenza ngendlela efanayo, umahluko uhlala ubungakanani kunye nokwakhiwa kwamasuntswana.
Kuzo zonke ezi meko, bubukhulu beemolekyuli, ezithi xa zithanjisiwe eluswini, zikhuthaze ukususwa kobumdaka, i-keratin egqithileyo kunye neeseli ezifileyo, kushiye ulusu luthambile, lulungele ukufumana i-hydration eyimfuneko.
1. Ubusi neswekile exobukayo
Izithako
- 1 icephe lobusi;
- 1 icephe leswekile.
Imowudi yokulungiselela
Xuba 1 icephe lobusi ngecephe elingu-1 leswekile uze uthambise lo mxube ebusweni bakho bonke, unyanzelisa ngakumbi kwimimandla apho ulusu luthanda ukuba nee-clove ezininzi, ezinjengempumlo, ibunzi nesilevu. Olu xwebhu lunokwenziwa kabini ngeveki.
2. Ukuchuba umbona
Ukukhutshwa komgubo wombona kulungile ekususeni iiseli zolusu olufileyo, njengoko kunokungqinelana okufanelekileyo, kwaye lukhetho olufanelekileyo lolusu olomileyo noluneoli.
Izithako
- 1 icephe lokutya okuziinkozo;
- Ukuthambisa ioyile okanye cream xa yanele.
Imowudi yokulungiselela
Beka icephe eli-1 lomgubo wengqolowa kwisitya esineoyile encinci okanye isithambisi kwaye usisebenzise kwisindululo setyhula. Emva koko, susa isikhafu ngamanzi abandayo, yome isikhumba ngetawuli ethambileyo kwaye uthambise.
3. I-oat kunye ne-strawberry peeling
Izithako
- 30 g yehabile;
- I-125 ml yeyogathi (yendalo okanye istrawberry);
- I-strawberry ezi-3 ezinqunqiweyo;
- 1 icephe lobusi.
Imowudi yokulungiselela
Hlanganisa zonke izithako de ufumane umxube ofanayo kunye nokuthambisa ebusweni ngobunono. Emva koko, susa isikhafu ngamanzi abandayo, yome ulusu kakuhle kwaye uthambise into yokuthambisa.
Olu hlobo lokucoceka okunzulu kwesikhumba lunokwenziwa kanye ngeveki, kodwa alucebisi xa ulusu lonzakele okanye xa lunamaqhakuva, kuba kwezi meko ulusu lunokonakala.
Izibonelelo zokuxobuka zinokubonwa kanye emva konyango kwaye zibandakanya isikhumba esicocekileyo nesicocekileyo, ukupheliswa kwentloko emnyama kunye nokuhanjiswa ngcono kobuso bonke. Bona kwakhona ukuba kwenziwa njani ukufunxwa kwemichiza.