I-Pimple kwi-Knee yakho: oonobangela kunye nonyango

Umxholo

• Ushwankathelo
• Yintoni enokubangela amaqhakuva emadolweni?
• Unyango lwe-Pimple
• Amaqhakuva amadolo kunye namaqhakuva
• Imbonakalo

Ushwankathelo

Iibhokhwe zinokubonakala phantse naphi na emzimbeni wakho, kubandakanya amadolo akho. Banokungonwabi, kodwa unokunceda amaqhakuva akho aphilise ekhaya kwaye uthintele amaqhakuva amaninzi kwixa elizayo.

Yintoni enokubangela amaqhakuva emadolweni?

Iimpumpa zinokubangelwa naliphi na inani lezinto eziphazamisayo. Eyona nto ixhaphakileyo, ivela ngokwendalo kwioyile eyakhiwe okanye ulusu olufileyo oluvala enye pores yakho. Iimpundu zinokuvela ebusweni bakho, esifubeni, ngasemva, okanye naphina apho iioyile ezingaphezulu zinokubonakalisa khona.

Izizathu eziqhelekileyo zibandakanya:

• Ukubila. Ukubila kuqukethe iioyile zomzimba zendalo kwaye kunokuba negalelo kwioyile eyongezelelweyo kuloo ndawo. Ukubila kuyanda kunokuba negalelo kumaqhakuva amaninzi.
• Impahla eziqinileyo. Ukunxiba iimpahla ezixineneyo ezinje ngee-leggings, spandex, okanye iimpahla zangaphantsi ezinde kunokubambisa iioyile kunye nokubila kufutshane nolusu lwakho olunokubangela ukucaphuka kunye namabala.
• Izinto zokuthambisa okanye iimveliso zolusu. I-oyile-based tanning lotion, i-moisturizers, okanye ezinye iimveliso zesikhumba zinokufaka isandla kwii-pores ezivaliweyo ezinokuthi zijika zibe yimpumlo emadolweni.
• Uxinzelelo. Uxinzelelo lunokubangela utshintsho emzimbeni wakho olukhokelela kwioyile eyongezelelweyo okanye ulusu olubonisa indlela yamaqhakuva.
• Ukutsheva. Ukucheba imilenze kunye nendawo yamadolo kunokubangela ukucaphuka kweenwele ezinokubangela amaqhakuva kuloo ndawo nakujikeleze amadolo akho.

Unyango lwe-Pimple

Iibhokhwe zixhaphake kakhulu. Zihlala zivela kwiindawo zomzimba wakho ezivelisa ioyile eninzi, njengobuso bakho, iinwele, umqolo okanye isifuba, kodwa zinokuchaphazela nayiphi na indawo yomzimba wakho. Nazi iindlela eziqhelekileyo zokunceda amaqhakuva aphilise:

• Sebenzisa iimveliso zesikhumba ezingaqhelekanga ezingazukuvala ii-pores zakho.
• Hlamba emva kokuzilolonga okanye ukubila.
• Musa ukukhetha okanye ukuvela amaqhakuva akho.
• Sebenzisa iimveliso ezichasene namabala okanye ioyile ngononophelo njengoko zinokubangela isikhumba okanye ukoma.
• Hlamba ngobunono ulusu lwakho; Ukurabha kanzima kunokubangela ukucaphuka.
• Gwema ilanga xa kunokwenzeka njengoko kunokubangela ukuba isikhumba sakho senze iioli ezongezelelweyo.

Amaqhakuva amadolo kunye namaqhakuva

Ngamanye amaxesha oko kubonakala ngathi kunamaqhakuva kuyinyani. Unokuba ne-epidermoid cyst ukuba ibump emadolweni akho ayenzi ntloko kwaye iyaqhubeka nokukhula ngokobukhulu.

Ii-cysts ze-Epidermoid zihlala zikhula kancinci. Zibonakala njengeqhuma elincinci ngaphandle kwentloko emhlophe. Ngamanye amaxesha umnyama omncinci uphawula ukuvulwa kwecyst. IiCysts zihlala zinento emhlophe emhlophe enokuba nevumba elibi.

Ii-cysts ezinkulu okanye ezibuhlungu zihlala kufuneka zikhutshwe yingcali yezonyango. Oogqirha banokulawula i-anesthetic yendawo ngaphambi kokukhupha i-cyst.

Inkqubo eqhelekileyo yokutsala ibandakanya:

1. Icandelo eliphakathi le-cyst likho.
2. Ugqirha okanye ingcali yezonyango isika umngxunya omncinci kwi-cyst.
3. Ulusu luyakhanywa ngobunono de ubushushu buphume ngaphakathi.
4. Ukuba kusekho imixholo ngaphakathi, imixholo iyasuswa ngokuzinziswa okanye ukugungxulwa ngesisombululo.
5. Umngxuma uvaliwe ngeglue okanye umthungo kuxhomekeke kubukhulu becyst.

Imbonakalo

Ukuba unamaqhakuva emadolweni, qiniseka ukuba ucocekile indawo leyo kwaye uphephe iimpahla eziqinileyo. Ukuba i-pimple yakho ayiphuculanga emva kwexesha okanye iyaqhubeka nokukhula, unokuba ne-cyst. Khumbula, amaqhakuva aqhelekile, kodwa qiniseka ukuba ujonge isifuba sakho kusulelo okanye ukucaphuka. Ukuba ukrokrela enye imeko, qiniseka ukunxibelelana nogqirha wakho.