Eyona bhanti ibalaseleyo yokuBeleka emva koKuzalwa ka-2020 yokuBuya kwakhona emva koKuzalwa komntwana

Umxholo

• Yintoni umbhinqo wasemva kokubeleka?
• Izibonelelo zebhanti yasemva kokubeleka
• Ukubuyiselwa kwecandelo le-C
• Ukubuyiselwa kwakhona kweDiastasis
• Siyikhethe njani ibhanti ephezulu yasemva kokubeleka
• Isikhokelo samaxabiso
• Ukukhetha ubuzali beHealthline Parenthood kwezona bhanti zibalaseleyo zasemva kokubeleka
• Eyona bhanti ilungileyo yokubuyisela kwicandelo leC
• Namhlanje i-2 kwi-1 yokuBuyisa emva kokubeleka
• Ibhanti yeBellefit Corset Postpartum
• Olona bhinqo lubalaseleyo kulwabiwo-mali lwasemva kokubeleka
• Isisongelo se-Acepstar Belly
• I-AltroCare yasemva kokubeleka Umatshini wesisu
• Ibhanti efanelekileyo ye-diastasis recti
• I-Simiya Postpartum yeNkxaso yokuBuyisa iBelt
• Eyona bhanti ilungileyo kunye nobukhulu emva kokubeleka
• Ursexyly Maternity Support Belt
• Ubungakanani bemihla ngemihla yoNyango lweZonyango kunye neBinder esiswini
• Olona bhanti lubambekayo lwasemva kokubeleka
• Ukubuyiswa kweGepoetry emva kokubeleka iBel Wrap
• Ibhanti yebhanti yasemva kokubeleka
• UpSpring Shrinkx Belly Bamboo Charcoal Belly Wrap
• Eyona bhanti yebhanti yasemva kokuzalwa
• I-Belly Bandit Viscose evela kwi-Bamboo Belly Wrap
• Ibhanti yasemva kokubeleka ngokuchasene nabaqeqeshi besinqe
• Yintoni ekufuneka uyigcine engqondweni xa uthenga umbhinqo wasemva kokubeleka
• Ixabiso
• Ukusetyenziswa ngokulula
• Ubungakanani
• Uhlobo
• Izinto eziphathekayo
• Ukuthatha

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ukuthwala inyanda yakho entsha yovuyo emva kweeyure ezininzi zokusebenza kude (ungasathethi ke ngeenyanga ezininzi ukubayisa apho) ayinakuchazeka. Kwaye ngelixa usonwabela ukukhanya kokugcina usana lwakho olusandul 'ukuzalwa, nawe unobuhlungu, udiniwe- kwaye mhlawumbi ucinga ngento eza kulandela kuhambo lwakho lwasemva kokubeleka.

Okokuqala, cinga ngento oyenzileyo-umzimba wakho uyamangalisa! Into yokuqala kunye neyona nto ibalulekileyo ekufuneka uyikhumbule kukuba kuyinto eqhelekileyo kwaye isempilweni ukuba umzimba wakho wohluke emva kokubeleka kunangaphambili.

Kuthathe iinyanga ezili-9 ukuba ukhule umntwana wakho, ke kuqhelekile ukuba kuthathwe kungcono ukuba nje ubuyela "esiqhelweni" - nokuba kuthetha ntoni. Kwaye ukuba uncancisa, uya kuqhubeka ufuna iikhalori ezongezelelweyo kunye ne-hydration ngalo lonke ixesha umntwana wakho efumana izibonelelo ezimangalisayo zobisi lwakho.

Ukuba ufumanisa ukuba ufuna inkxaso eyongezelelweyo kwisisu sakho, ukhetho olunye oludumileyo lokunceda ngumbhinqo wasemva kokubeleka.

Gcina nje engqondweni: Ukufuna uncedo lonyango lomzimba okanye omnye umboneleli ojolise ekuphulukisweni emva kokubeleka (njenge-diastasis recti okanye iingxaki zomgangatho we-pelvic, njengokungabikho komchamo) kuya kusebenza ngakumbi kunokuthenga nje ibhanti ethengiswayo.

Ukuba ukhetha ukongeza umbhinqo wasemva kokubeleka kwisicwangciso sakho sokubuyisela kwimeko yesiqhelo, sikhethe ezinye iindlela ezizanyisiweyo nezinyanisekileyo kwiimeko ezahlukeneyo.

Yintoni umbhinqo wasemva kokubeleka?

Ngaba ucinga ngombhinqo kamakhulu wakho xa unombono wengubo yasemva kokubeleka? Ngelixa umxholo ufana, ayisiyiyo into efanayo.

Ibhanti yasemva kokubeleka (ekwabizwa ngokuba ngumtya wokukhulelwa emva kokukhulelwa) ingaphezulu nje kokuphucula iprofayili yakho kwimpahla-nangona oku kunokuba yenye yeendawo zayo zokuthengisa. Le ngubo yokucinezelwa kwinqanaba lokunyanga yenzelwe ukuba ilingane ngokufanelekileyo kwisisu sakho ukunceda ekubuyiseni.

Izibonelelo zebhanti yasemva kokubeleka

Ezinye zeenzuzo eziphezulu zokunxiba ibhanti yasemva kokubeleka zibandakanya:

• ukukhuthaza ukubuyela kwimeko yesiqhelo xa kuzalwa umntwana
• ukukhuthaza ukuhamba kwegazi
• ukuphucula ukuhamba kunye nokuhamba
• ukunciphisa intlungu emva
• ukuzinzisa umgangatho wakho we-pelvic
• Ukubonelela ngenkxaso ebalulekileyo kwiimisipha zakho zesisu ukunceda ngokuphilisa okanye ukwenza ukusebenza ngokukhululekile
• ukunciphisa ukudumba nokugcina amanzi

Ngokukodwa, umbhinqo wasemva kokubeleka unokuba yinto efanelekileyo kwabo baphinde bangeniswe kwicandelo lokuhanjiswa kunye nezo zine-diastasis recti.

Ukubuyiselwa kwecandelo le-C

Ngokubanzi, ukuzala komntwana kunzima emzimbeni wakho. Kodwa ukuba uhanjiswa licandelo le-C, ukubuyiswa kwakho kunokuba nzima njengoko ukusikwa kwenzelwa ukufikelela kwisibeleko kufuna ukusikwa ngeendlela ezininzi zemisipha kunye nezicubu. Rhoqo abantu ababhinqileyo abafumana amacandelo e-C bafumana iintlungu, ukopha, kunye nokungonwabi.

Kodwa olunye uphando oluncinci lwango-2017 luqaphele ukuba ukusebenzisa ibhanti yasemva kokubeleka kuncede abantu abanamacandelo e-C beva iintlungu, ukuphuma kwegazi, kunye nokungonwabi kunabo baphinde baphume kumacandelo e-C abakhethe ukungasebenzisi enye.

Ukubuyiselwa kwakhona kweDiastasis

I-Diastasis recti yimeko exhaphakileyo eyenzekayo xa izihlunu zakho zesisu zahlukene njengoko isisu sakho sisanda ngexesha lokukhulelwa- kwaye bahlala bohlukene emva kokubeleka.

Kubantu abaninzi, izihlunu zabo zesisu ziya kuvala ngokwendalo kwinyanga okanye ezimbini emva kokubeleka. Nangona kunjalo, ukunxiba umbhinqo wasemva kokubeleka kunokunceda ukukhawulezisa inkqubo yokubuyisela kwimeko yesiqhelo ngokubonisa uxinzelelo olunobhinqo olunikezwa ngumbhinqo.

Siyikhethe njani ibhanti ephezulu yasemva kokubeleka

Ngezinto ezininzi onokukhetha kuzo, kunokuba nzima ukufumana ibhanti elungileyo yasemva kokubeleka ehlangabezana neemfuno zakho kwaye ikhuselekile ekusebenziseni ngokungaguquguqukiyo. Ukunceda ukunciphisa ukhetho lwethu, sibeke phambili ezi ndlela zilandelayo:

• ukusebenziseka lula
• intuthuzelo
• ulwakhiwo
• ixabiso
• ingaba imveliso ivunyiwe okanye ixhaswe ngophando olwenziwe ngumbutho wezonyango
• uphononongo olwenziwa kwi-Intanethi kubafazi abasemva kokubeleka

Isikhokelo samaxabiso

• $ = ngaphantsi kwe- $ 25
• $$ = $25-$49
• $$$ = ngaphezulu kwe- $ 50

Ukukhetha ubuzali beHealthline Parenthood kwezona bhanti zibalaseleyo zasemva kokubeleka

Eyona bhanti ilungileyo yokubuyisela kwicandelo leC

Namhlanje i-2 kwi-1 yokuBuyisa emva kokubeleka

Ixabiso: $

Ayinguye wonke umntu okwisimo sokuchitha inkcitho eninzi kwibhanti esemva kokubeleka. Nge-Loday 2 kwi-1 yokuBuyisa emva kokubeleka, ungafumana zonke izibonelelo zebhanti ende ngaphandle kwesitikha.

Ukongeza kwixabiso lesipaji-elinobuhlobo, eli bhanti lithambileyo nelolulekileyo lenziwe nge-latex kunye nezilayidi endaweni yokuxhomekeka kwimitya yeVelcro okanye ukuvalwa- kuba ngubani onalo ixesha lobo bubhanxa xa unosana olusandul 'ukuzalwa?! Ngelixa olu khetho lunokuhlanjwa kuphela ngesandla, lufumaneka ngemibala emibini (ze kunye nomnyama) kunye nobukhulu be-XS nge-XL.

Ibhanti yeBellefit Corset Postpartum

Ixabiso: $$$

Ukuba imali ingaphantsi komcimbi, i-Bellefit Corset Postpartum Girdle lukhetho olukhulu lokuphilisa oomama kwicandelo le-C.Lo mbhinqo mde uthembele kwisisu esingaphambili kunye necrotch hook kunye nokuvalwa kwamehlo ukubonelela ngenkxaso epheleleyo ye-360-degree kuyo yonke indawo yakho ephakathi, ngasemva, kunye nomgangatho wethambo.

Olu khetho lukwabhalisiwe kunye noLawulo lwezoKutya kunye noLawulo lweziyobisi (i-FDA) njengesixhobo sonyango, ngakumbi ukubuyiswa kwecandelo le-C kunye nokunceda ekomelezeni isiseko sakho. Kukhetho olukhulu ukuba unxiba ubukhulu obukhulu, njengoko bungena kwi-XS ukuya kwi-3XL.

Nangona kunjalo, nangona le yenye yeebhanti ezimbalwa zenkxaso kuluhlu lwethu, isikhalazo esiqhelekileyo kukuba umtya we-crotch mfutshane kakhulu kwaye uhlala ushiye abanxibe bengaziva bengonwabanga.

Olona bhinqo lubalaseleyo kulwabiwo-mali lwasemva kokubeleka

Isisongelo se-Acepstar Belly

Ixabiso: $

Ukuba ufuna inkxaso eyandisiweyo ngexabiso eliphantsi, i-Acepstar Belly Wrap yindawo elungileyo yokuqala ukukhangela kwakho. Lo mbhinqo wasemva kokubeleka wenziwe ngezinto eziphefumlayo, ezoluliweyo kwaye unebhanti ebanzi engaphandle yeVelcro eyenza ukungena nokuphuma kuyo kube lula ukuyenza ngezo ntsuku zakuqala-kwaye zingonwabisi-iintsuku zasemva kokubeleka.

Okona kubaluleke kakhulu, ukongeza ekunikezeleni zonke izibonelelo zesiko zebhanti yasemva kokubeleka, isaza nebhonis eyakhelweyo ukunceda ukugcina ibhanti kwindawo ohamba kuyo.

Qaphela ukuba ubungakanani abusekelwanga kubungakanani obuqhelekileyo baseMelika, ke kuyakufuneka wenze imilinganiselo yakho ngaphambi koku-odola.

I-AltroCare yasemva kokubeleka Umatshini wesisu

Ixabiso: $

Kuxhomekeka kwisitayile sebhanti yasemva kokubeleka, ungaphela uziva ngathi ufuna incwadi yemiyalelo ukuze ungene kuyo. I-AltroCare Postpartum Abdominal Binder yibhanti elula kwaye ekulula ukuyisebenzisa eyilwe ngokuthe ngqo. Inika ukwakhiwa kwenqanaba lonyango ukunika uxolo lwengqondo lokuba ufumana zonke izibonelelo zebhanti yasemva kokubeleka.

Lo mbhinqo unokuthwala ubungakanani besinqe ukusuka kwii-intshi ezingama-30 ukuya kwezingama-75.

Ibhanti efanelekileyo ye-diastasis recti

I-Simiya Postpartum yeNkxaso yokuBuyisa iBelt

Ixabiso: $

Ukuba une-diastasis recti, uyazi ukuba udinga ibhanti yokubeleka enikezela uxinzelelo olupheleleyo kuwo wonke ummandla wesisu sakho. I-Simiya Postpartum Support Recovery Belt ngumbhinqo omde odibanisa isinqe kunye nebhanti ye-pelvic ukukunceda ujolise kumgangatho wakho kunye nomgangatho we-pelvic kunye nokuphucula ukuma komzimba.

Ngaphezulu, le modeli kulula ukuyisebenzisa ngenxa yeebhanti zeVelcro ezilula nezithe tse. Olu hlobo luza ngobukhulu M kunye no-L.

Eyona bhanti ilungileyo kunye nobukhulu emva kokubeleka

Ursexyly Maternity Support Belt

Ixabiso: $

Isikhalazo esiqhelekileyo ngemibhinqo yasemva kokubeleka kukuba banokutshintsha njengoko ubanxiba imini yonke. Kodwa i-Ursexyly Maternity Support Belt ishenxisa olo dandatheko ngenxa yomtya owakhelweyo. Ngelixa ixhomekeke kwi-hook kunye nokuvalwa kwamehlo, imitya yamagxa ehlengahlengayo inceda ekuphuculeni ukuma. Ngobungakanani obuqala kwi-S ukuya kwi-4XL, oku kufanelekile kwabo banxiba ubukhulu obukhulu.

Abanye abantu basetyhini baphawule uku-odola ubungakanani obukhulu obukhulu kunobungakanani bendalo kubancede ukuba bafumane okufanelekileyo.

Ubungakanani bemihla ngemihla yoNyango lweZonyango kunye neBinder esiswini

Ixabiso: $$

Kuyaqondakala ukuba, imitya emininzi inokoyikisa ukuba uzama ukwenza ukhathalelo lomntwana ngelixa uzinakekela. Ubungakanani bemihla ngemihla yoNyango lweZonyango kunye neBinder esiswini sisisombululo esikhulu.

Lo mtya ulula, ibhanti eneepaneli ezine emva kokubeleka kulula ukuyinxiba kunye nemilinganiselo ye-intshi ye-12 ubude ukuyigubungela ngokupheleleyo i-midsection. Izinto ezomeleleyo zokuphefumla zenza ukuba zikulungele ukunxiba okwandisiweyo.

Olona bhanti lubambekayo lwasemva kokubeleka

Ukubuyiswa kweGepoetry emva kokubeleka iBel Wrap

Ixabiso: $

Nokuba uhambise kwilungu lobufazi okanye ngecandelo le-C, okanye ukuba unengxaki ne-diastasis recti, ibhanti esemgangathweni emva kokubeleka kufuneka ikunike inkxaso epheleleyo.

Isisongelo se-Gepoetry Postpartum yokubuyisa isisongelo esinebhanti ye-3-in-1 ebekelwe isinqe sakho, isisu kunye nesinqe. Le nkxaso ipheleleyo inceda ekuphuculeni ukuma komzimba, ukomeleza isiseko sakho, kunye nenkxaso yomgangatho wakho we-pelvic. Iza ngemibala emibini-ihamba ze kwaye imnyama- kwaye yenziwa ngezinto ezoluliweyo, ezinokuphefumla.

Qaphela ukuba ngumbala ohamba ze kuphela onika iseti yebhanti ye-3-in-1. Umnyama unikezela ngokudibanisa esinqeni kunye nokudibanisa ibhanti ye-pelvic.

Ibhanti yebhanti yasemva kokubeleka

UpSpring Shrinkx Belly Bamboo Charcoal Belly Wrap

Ixabiso: $$

Xa uphucule ukujikeleza, umzimba wakho unokunyanga ngcono. Isongezo se-UpSpring Shrinkx Belly Bamboo Charcoal Belly sisongelwe nge-bamboo charcoal fibers ukunceda ukuphucula ukujikeleza. Lo mbhinqo unezinto zokubopha zeVelcro ezenza ukuba ukungena nokuphuma kuyo kube lula kwaye ikuvumela ukuba uhlengahlengise uxinzelelo ukuhlangabezana neemfuno zakho. Le bhanti yokubeleka ilinganiselwe ukuba isetyenziswe kunye nec-c kunye nokubuyiselwa kokuzalwa komfazi.

Esinye isikhalazo esiqhelekileyo ngalo bhanti kukuba inkulu kwaye iyabonakala phantsi kwempahla. Enye inkxalabo yayikukuba eli laphu lalikrunekile, lisenza ukuba kungenzeki ukuba lisetyenziswe ngokuthe ngqo kulusu lwakho.

Eyona bhanti yebhanti yasemva kokuzalwa

I-Belly Bandit Viscose evela kwi-Bamboo Belly Wrap

Ixabiso: $$$

I-Belly Bandit Viscose evela kwi-Bamboo Belly Wrap idibanisa izinto ezi-ultra-ezithambileyo kunye ne-iconic ye-Belly Wrap technology. Ijolise kumbindi wakho ophakathi enkosi ngenxa yoxinzelelo olunobunkunkqele kunye neempawu ezilula zokuhlengahlengisa kunye nokususa ukuvalwa kweVelcro. Ifumaneka ngobukhulu be-XS nge-XL kwaye iza ne-intshi ezi-6 zokuhlengahlengisa ukukunceda ukumila kwimilo yakho eguqukayo njengoko uqhubeka kwisithuba sakho sasemva kokubeleka.

Ukuba le ibonakala kumthengi, gcina engqondweni ukuba iinkampani ezininzi zeinshurensi ziya kukuhlawula iindleko zeemveliso zeBelly Bandit ngomyalelo kagqirha. Jonga iwebhusayithi yabo ngeenkcukacha.

Ibhanti yasemva kokubeleka ngokuchasene nabaqeqeshi besinqe

Abaqeqeshi besinqe zii-corsets zanamhlanje ezinxitywe phakathi kwiphakathi kwaye zixhomekeke ekuvalweni kwe-hook kunye namehlo okanye amaqhina ukunceda ukudala ukukhohlisa komfanekiso oqingqiweyo weyureglass. Banedumela elakhelwe kumabango anesibindi okwehla kobunzima kunye nokubumba okanye "ukuqeqesha" isinqe sakho kwi-silhouette oyifunayo.

Kodwa phantsi koqwalaselo lonyango, ezi zambatho zangaphantsi azimeli kwi-hype. Ngelixa zinokudala ukubonwa kokunciphisa umbindi wakho, aziboneleli ngelahleko lexesha elide okanye ukubumba izibonelelo. Banokwenzakalisa amalungu akho angaphakathi, banciphise amandla emiphunga, kwaye bakhokelele kwezinye iingxaki zempilo.

Ngokwahlukileyo, umbhinqo wasemva kokubeleka uyilelwe ngenkxaso njengeyona njongo iphambili. Ezi zingubo zinxitywa zijikeleze isisu kunye nomlenze wangaphezulu ukubonelela ngenkxaso yomgangatho wakho kunye nomgangatho we-pelvic. Ngelixa zibonisa uxinzelelo, luyathamba kwaye lujolise ekubambeni izihlunu kunye nemisipha endaweni kunye nokukhawuleza ukubuyisela emva kokubeleka.

Ubuncinane isifundo esinye sezonyango esivela ngo-2012 sabonisa ukuba ukusebenzisa iibhanti emva kokubeleka kunokukunceda ukomeleza isiseko sakho ngokuhamba kwexesha, ngakumbi xa sisetyenziswa ngokudibanisa nonyango lomzimba.

Yintoni ekufuneka uyigcine engqondweni xa uthenga umbhinqo wasemva kokubeleka

Khumbula ukuba eyona ndlela yokunceda umzimba wakho ukuba uphinde kwakhona emva kokuzalwa kuku:

• phumla kakhulu - uvile kusithiwa, kodwa ngokwenene, balale xa belele!
• yitya ukutya okusempilweni
• usele amanzi amaninzi

Uphando ngamabhanti lilinganiselwe, kwaye ukuba unenkxalabo yokwenyani malunga nokuchacha kwakho, kungcono ukuba ubonane nonyango lomzimba olugxile kwimpilo ye-pelvic yabasetyhini nakwimpilo yesisu.

Kodwa ukuba uthatha isigqibo sokongeza ibhanti yasemva kokubeleka kwisicwangciso sakho sokubuyisa, qiniseka ukuba uzigcina engqondweni xa uthenga:

Ixabiso

Akuyomfuneko ukukrwitsha ukuze ufumane ibhanti esemva kokubeleka. Kuxhomekeke kuhlahlo-lwabiwo mali, kukho iimodeli zokugubungela ezipheleleyo ezikhoyo kuwo onke amaxabiso.

Ukusetyenziswa ngokulula

Uninzi lwebhanti luya kubakho enye yezi zinto zintathu:

• Uhlobo lokutsala
• ikhonkco kunye nokuvalwa kwamehlo
• Ukuvalwa kweVelcro

Uhlobo olukhethileyo luya kuxhomekeka kwelona lilula kuwe. Isitayile sokutsala siyamangalisa ukuba awufuni ukuphutha ngokuvalwa. Kodwa ukuvalwa kweVelcro kunokuba kuhle ukuba ufuna ukulungelelanisa ngokukhawuleza amanqanaba oxinzelelo.

Umlobothi kunye nokuvalwa kwamehlo kunika okona kulungileyo kukhuselekileyo, kodwa ukuba uzama ukungena nokuphuma ngokukhawuleza kwibhanti yakho, kulungile-ithamsanqa.

Ngokunjalo, ukuze ibhanti lisebenze ngokwenyani, jonga ukhetho oluza kuhlala endaweni.

Ubungakanani

Iimpawu ezininzi zibonelela ngombhinqo ngeendlela ezimbini eziqhelekileyo zokulinganisa ubungakanani-ileta yesiko (XS ukuya kwi-XL) okanye ngokusekwe kwimilinganiselo yamanani echanekileyo. Ngumbono olungileyo ukuthatha imilinganiselo yakho kwaye uyithelekise neetshathi zesayizi ezinikezelwa ngophawu.

Phakathi kwezi zimbini zokukhetha ubukhulu, imilinganiselo yamanani iya kuthi njalo ichaneke ngakumbi kunobungakanani obunobumba. Gcina ukhumbula ukuba ibhanti yasemva kokubeleka kufuneka ilingane kakuhle kodwa akufuneki ithintele ukubanakho ukuphefumla okanye ifuthe kuhambo lwakho.

Uhlobo

Olona khetho luqhelekileyo ziindlela ezinde kunye neziphakathi. Ibhanti ebude bude iqala nje ezantsi kwebust yakho kwaye ihlala iphela kanye okanye embindini wethanga lakho. Oku kuhle ukuba uyabuya kwi-diastasis recti, icandelo le-C, okanye ufuna ukuqinisekisa ukuba ukuma kwakho kuya kuphucula.

Isitayile esiphakathi kwinqanaba siyamangalisa ngenkxaso ngokubanzi kwaye kunokuba yeyona ndlela ilungileyo kumntu oziva ukuba isitayile esinexesha elide sithintele kakhulu.

Izinto eziphathekayo

Ngalo lonke ixesha jonga izinto ezinokuphefumla xa uthenga ibhande lasemva kokubeleka. Kwaye ukuba uyachacha kwicandelo le-C, jonga ukhetho olunokunyusa ukufuma kunye nokuphefumla ukukunceda ekuphiliseni.

Ukuthatha

Nokuba ungawususa njani umthwalo wakho wovuyo, indlela yokubuyela kwimeko yesiqhelo emva kokubeleka inokuba namandla. Kodwa ibhanti esemva kokubeleka nasemva kokubeleka - kunye nengcebiso kagqirha wakho- inokukunceda ukukunika inkxaso oyifunayo ukuze ubuyele kubomi obusebenzayo kwaye uphilise ngokufanelekileyo ekusebenzeni nasekuhambiseni.