Uncedo lokuqala lwehypothermia

Umxholo
IHypothermia ihambelana nokwehla kobushushu bomzimba, obungaphantsi kwama-35 ºC kwaye kunokwenzeka xa uhlala ngaphandle kwezixhobo ezaneleyo ebusika obubandayo okanye emva kwengozi kumanzi abandayo, umzekelo. Kule meko, ubushushu bomzimba buyakwazi ukuphuma ngokukhawuleza ngesikhumba, okukhokelela ekuveleni kwehypothermia.
IHypothermia inokubulala kwaye, ke ngoko, kubaluleke kakhulu ukuqala ngoncedo lokuqala ngokukhawuleza, ukugcina ubushushu bomzimba:
- Thatha umntu lowo uye naye kwindawo efudumeleyo kwaye ikhuselwe engqeleni;
- Susa iimpahla ezimanzi, ukuba kuyafuneka;
- Ukubeka iingubo phezu komntu kwaye ugcine intamo nentloko isongelwe kakuhle;
- Ukubeka iingxowa zamanzi ashushu ngengubo okanye ezinye izixhobo ezinceda ukwandisa ubushushu bomzimba;
- Nika isiselo esishushu, Ukuthintela ukuba kungabikho ikofu okanye isiselo esinxilisayo, njengoko zisonyusa ukulahleka kobushushu.
Ngexesha lale nkqubo, ukuba kunokwenzeka, zama ukugcina kubekwe esweni iqondo lobushushu emzimbeni usebenzisa ithemometha. Oku kwenza kube lula ukuvavanya ukuba amaqondo obushushu ayenyuka na okanye hayi. Ukuba amaqondo obushushu angaphantsi kwama-33º, uncedo lwezonyango kufuneka lubizwe kwangoko.
Ukuba umntu ulahlekelwe yingqondo, mbeke ngecala kwaye asonge, kuthintelwe, kwezi meko, ukunika ulwelo okanye ukubeka enye into emlonyeni wakhe, njengoko kunokubangela ukufuthaniseka. Ukongeza, kubalulekile ukuba umazi umntu, kuba ukuba uyayeka ukuphefumla kubalulekile, ukongeza ekubizeni uncedo kwezonyango, ukuqala ukuthambisa kwentliziyo ukugcina igazi lijikeleza emzimbeni. Jonga imiyalelo yenyathelo ngenyathelo yokwenza i-massage ngokuchanekileyo.

Yintoni ongamele uyenze
Kwiimeko zehypothermia ayikhuthazwa into yokusebenzisa ubushushu ngqo, njengamanzi ashushu okanye isibane sobushushu, umzekelo, njengoko zinokubangela ukutsha. Ukongeza, ukuba ixhoba alikho zingqondweni okanye alikwazi ukuginya, akucebisi ukunika iziselo, kuba kunokubangela ukukrwitshwa nokugabha.
Kukwanqatshelwe ukunika iziselo ezinxilisayo kwixhoba kunye nekofu, njengoko zinokutshintsha ukujikeleza kwegazi, ziphazamisane nenkqubo yokufudumeza umzimba.
I-hypothermia iwuchaphazela njani umzimba
Xa umzimba uchanekile kumaqondo obushushu asezantsi kakhulu, uqala iinkqubo ezizama ukwandisa ubushushu kunye nokulungisa ilahleko yobushushu. Kungenxa yesi sizathu ukuba enye yeempawu zokuqala zokubanda kukuqala kweenyikima. Oku kunyikima kukuhamba okungazibandakanyi kwezihlunu zomzimba ezizama ukuvelisa amandla kunye nobushushu.
Ukongeza, ingqondo ikwabangela ukuba i-vasoconstriction, ebangela ukuba iinqanawa emzimbeni zinciphise, ngakumbi kwiziphelo, ezinjengezandla okanye iinyawo, ukuthintela ubushushu obuninzi ekuchitheni.
Okokugqibela, kwezona meko zinzima zehypothermia, umzimba unciphisa ukusebenza kwengqondo, intliziyo kunye nesibindi ukuzama ukunciphisa ukulahleka kobushushu okwenzeka ngokusebenza kwala malungu.