Umbhali: Lewis Jackson
Umhla Wokudalwa: 7 Ucanzibe 2021
Hlaziya Umhla: 17 Eyenkanga 2024
Anonim
Unyango lweeProtein ze-5 zoNwele oluQinisekileyo, eziNempilo - Zempilo
Unyango lweeProtein ze-5 zoNwele oluQinisekileyo, eziNempilo - Zempilo

Umxholo

Uyilo ngu-Alexis Lira

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ukuvezwa lilanga, izixhobo ezishushu, ukutya, kunye nonyango lwamachiza zonke zinokuthatha iinwele zakho. Izinwele ezomileyo, ezonakalisiweyo zinokuxhamla ekunciphiseni izinto kwindawo yakho ezithi zisuse ubumanzi bendalo kwaye zonakalise ubume beprotheni yangaphakathi, ebizwa ngokuba yikeratin.

Kwizinwele ezomileyo kakhulu nezonakeleyo, unyango lweeprotein lunokunceda ukubuyisela ulwakhiwo lweenwele ngokubanzi.

Ugqirha Sapna Palep, ugqirha wesikhumba oqinisekisiweyo kwi-Spring Street Dermatology kwisiXeko saseNew York, ucacisa ukuba unyango lweeprotein lweenwele lulungisa iinwele zakho “ngokuncamathisela iiproteni ezinamanzi emzimbeni kwisikere seenwele,” eziqinisa zize zithintele umonakalo ongaphezulu.


Kule nqaku, sijonga kwakhona iimveliso zonyango lweeprotein ezintlanu. Ukukhetha kwethu kusekwe kwiingcebiso zobungcali kunye nophando kwizithako zabo ezisebenzayo.

Qhubeka ufunda ukuze ufunde ngakumbi ngezi mveliso kunye nendlela efanelekileyo yokuzisebenzisa.

Ibumble kunye neBumble Mending Masque

Ngeenwele ezomileyo nezonakalisiweyo, uPalep ucebisa iBumble kunye neBumble Mending Masque. "Le maski yenziwe nge-pro-vitamin B-5, enceda ukugcina ulungelelwano lomswakama," uyachaza. Emva koko, imaski inokunceda ukukhulisa ukukhanya kunye nolawulo ngokubanzi.

Iinkonzo

  • I-creatine inceda ukwandisa amandla ukunceda ukwakha kwakhona i-cuticle
  • Vitamin B-5 kwandisa ukufuma
  • zilungele iinwele eziphathwa rhoqo ngombala okanye izixhobo ezishushu

Bendlela

  • inokuba ibiza kakhulu kunezinye iindlela zonyango
  • Abanye abasebenzisi bakhalaze ngokungabikho kweepropathi zokujonga imeko

Izithako: Amanzi, iCetearyl Alcohol, Dimethicone, Distearyldimonium Chloride, Cetyl Esters, Hordeum Vulgare (Barley) Extract D'Orge, Hydrolyzed Wheat Protein PG-Propyl Silanetriol, Panthenol *, Hydrolyzed Wheat Protein, Triticum Vulgzed Isitatshi seNgqolowa, iStearalkonium Chloride, i-Creatine, i-Behentrimonium Chloride, i-Pantethine, i-Hydroxyethylcellulose, i-Cholesterol, i-Linoleic Acid, i-PPG-3 i-Benzyl Ether Myristate, iScalane, i-Adenosine Phosphate, i-Phospholipids, i-Phytantriol, i-Panthenyl Ethyl Cylicyl Iasidi, iPhenoxyethanol, iMethylchloroisothiazolinone, iMethylisothiazolinone, iButylphenyl Methylpropional, iLinalool, iLimonon, Iphunga (iParfum), iPro-Vitamin * B5


Kusetyenziswa kwanjani: Sebenzisa kanye ngeveki. Sasaza ngokulinganayo kuzo zonke iinwele kunye nokuthambisa. Makhe uhlale imizuzu eyi-10, uze uhlambe.

Ixabiso: $$$

Thenga ngoku

OGX Amandla ongezelelweyo eHydrate kunye noLungiso

Izinwele ezomileyo nezonakalisiweyo zinokuxhamla kuzo zombini iiproteni kunye neoyile yendalo. Le maski yeenwele evela kwi-OGX iqulethe indibaniselwano yeeproteni zesilika kunye neoyile yeArgan ukunceda ukulungisa umonakalo ngelixa usenza iinwele zakho zithambe. Kukhethwe ngokukhethekileyo kwiinwele ezigobileyo.

Iinkonzo

  • ioli yeargan yenza iinwele zithambe kwaye zikhanye
  • Iiproteni zesilika zinceda ukubonelela ngokukwazi ukubopha kwisikhafu senwele ngelixa zivelisa ukukhanya
  • inokusetyenziselwa iinwele eziphathwe ngombala
  • luhambelana nohlahlo-lwabiwo mali

Bendlela

  • inokuba neoyile kakhulu ukuba sele unayo ioyile egqithisileyo entlonzeni
  • inokuba ngqindilili ngeentlobo zeenwele ezincinci
  • iqulethe i-silicon

Izithako: Amanzi, iCetearyl Alcohol, Behentrimonium Chloride, Cetyl Alcohol, Glycerin, Ceteareth-20, Argania Spinosa (Argan) Ioli ye-Kernel, i-Silk Amino Acids, i-Dimethicone, i-Cyclopentasiloxane, i-Dimethiconol, i-Glycol Distearate, i-Glycol Stearololin, i-Isopropu Iodopropynyl Butylcarbamate, Methylchloroisothiazolinone, Methylisothiazolinone, Magnesium Chloride, Magnesium Nitrate, Fragrance, Red 40 (CI 16035), Mthubi 5 (CI 19140)


Kusetyenziswa kwanjani: Emva kokuhlanjwa kwe-shampoo, sebenzisa ngokukhululekileyo kwizinwele, usebenza ukufikelela kwiziphelo. Shiya kwimizuzu emi-3 ukuya kwemi-5. Hlanganisa iinwele kakuhle.

Ixabiso: $

Thenga ngoku

Shea Ukufuma Manuka Ubusi kunye neyogathi

Njenge-OGX, iShea Ukufuma Manuka Ubusi kunye neyogathi yimaski yeenwele eyilelwe ukuzalisa ukufuma kwizinwele zakho. Nangona kunjalo, unokukwazi ukuguqula umonakalo weenwele ngale maski yeenwele, nayo.

Inguqulelo kaShea Moisture ilungile kwizinwele ezinobunzima ezinokuthi zenzeke kuzo zonke iintlobo zeenwele.

Iinkonzo

  • Ibhotolo ye-shea kunye nobusi be-manuka buhambisa ukufuma okwaneleyo kweenwele ezomileyo
  • iyogathi inceda ukuzalisa iproteni ukomeleza umonakalo
  • Izithembiso zebrendi zinciphisile ukwahlukana ukuya kwiipesenti ezingama-76
  • ilungele iinwele ezigqityiweyo ngaphezulu kwezixhobo ezishushu kunye neemveliso ezisekwe kwimichiza

Bendlela

  • ayichazi ukuba ikhuselekile na kwizinwele eziphathwe ngombala
  • abanye abasebenzisi bakhalaza ngevumba lemveliso

Izithako: Amanzi (iAqua), iCetyl Alcohol, iCocos Nucifera (iCoconut) Ioyile, iBehentrimonium Methosulfate, iButyrospermum Parkii (Shea) Ibhotolo, iGlycerin (Imifuno), iStearyl Alcohol, iBehentrimonium Chloride, iPathenol, iTrichilia Emetica (Mafura) Ioyile yeMbewu, iRoneyice Iiprotheyini, ivumba elimnandi (ioyile edibeneyo yeoyile), iAdansonia Digitata (Baobab) yeoyile yembewu, Cetrimonium Chloride, Persea Gratissma (Avocado) Ioyile, iFicus (Ikhiwane) Isicatshulwa, iMangifera Indica (iMango) Ibhotolo yeMbewu, iTocopherol, iAloe Barbadensis Igqabi leCafryidydro , Caprylyl Glycol, Butylene Glycol Butter, Aloe Barbadensis Igqabi Caphula, Capryhydroxamic Acid, Caprylyl Glycol, Butylene Glycol

Kusetyenziswa kwanjani: Icandelo licocekile, iinwele zimanzi. Faka isicelo ngokukhululekileyo, usebenzisa ikama elibanzi lokuhambisa izinyo ngokulinganayo ukusuka kwiingcambu ukuya kwiiphelo zeenwele. Shiya imizuzu emi-5. Ukulungiselela imeko eyongezelelweyo, gubungela iinwele ngeplastiki. Faka ubushushu obulinganiselweyo ukuya kuthi ga kwimizuzu engama-30. Hlamba ngokucokisekileyo.

Ixabiso: $$

Thenga ngoku

Unyango lwePro-Pac eProtein kakhulu

Ukuba ufuna amandla angaphezulu kunokukhanya kwioyile ezongeziweyo, i-Hi-Pro-Pac kakhulu Unyango lweProtein enokubaluleka kunokuqwalaselwa. Isigqubuthelo seenwele esisekwe kwi-collagen siyilelwe njengenyathelo lokuthintela ukonakaliswa.

Iinkonzo

  • iqulethe i-collagen ukomeleza iinwele kunye nokuthintela ukwahlukana
  • iqulethe ii-amino acid ezenziwe ngengqolowa ukulungiselela ukufuma okungaphezulu
  • ikhuselekile kuzo zonke iintlobo zeenwele, kodwa inokuba luncedo ngokukodwa ekunciphiseni okanye kwinwele ezinqabileyo

Bendlela

  • ayiboneleli ngokuqaqamba njengokwenza ezinye iimaski zeprotein ezisekwe kwioyile
  • isenokungakhuseleki xa kukho izinto ezaliwa ngumqolo

Izithako: Amanzi (iAqua), iGlycerin, Cetrimonium Chloride, Cyclopentasiloxane, Cetyl Alcohol, Behentrimonium Methosulfate, Butylene Glycol, Stearyl Alcohol, Fragrance (Parfum), iDimethiconol, TEA-Dodecylbenzenesulfonate, Hydrolyzed Collagencylylisylinosis , Disodium EDTA, Mthubi 6 (CI 15985), Mthubi 5 (CI 19140), Amyl Cinnamic Aldehyde, Benzyl Alcohol, Benzyl Benzoate, Benzyl Salicylate, Citronellol, Coumarin, D-Limonene, Eugenol, Geraniol, Hydroxycitronellal, Lilial, Linalool, Methyl Ionone Gamma

Kusetyenziswa kwanjani: Faka isicelo ngokulinganayo kwizinwele ezimanzi, uhlikihla ukuya kwiiphelo. Shiya kwizinwele imizuzu emi-2 ukuya kwemi-5. Hlamba ngokucokisekileyo.

Ixabiso: $

Thenga ngoku

Yimimangaliso eli-10 yokuShiyeka kwi-Plus Keratin

Ukuba ufuna unyango lwemihla ngemihla, cinga ukuba Yimveliso eyi-10 yoMmangaliso yokuShiya. Esi sitshizi siqulethe izithako "zendalo" zokunceda ukwakha iiproteni zeenwele ukongeza kwezinye iinwele ezinempilo ezifanelekileyo kuzo zonke iintlobo zeenwele.

Iinkonzo

  • iqulethe ii-amino acid ezenziwe ngesilika ezikhuselekileyo ukuze zisetyenziswe yonke imihla
  • i-detangles kwaye iyanciphisa i-frizz
  • iqulethe ivithamin C kunye nekhala lokuthintela umonakalo elangeni
  • Ikhusela ekutshabalaleni kombala kunye nobhedu ngokukhutshwa kwembewu kajongilanga, iyenza ukuba ilungele iithoni ezingwevu ezingwevu kunye neenwele eziphathwe ngombala

Bendlela

  • isenokungomelele ngokwaneleyo ukuba iinwele zomile kwaye zonakaliswe kakhulu
  • Abanye abasebenzisi bachaza ukungabikho kobumanzi kwimveliso

Izithako: Amanzi / iAqua / iEau, iCetearyl Alcohol, iBehentrimonium Chloride, iPropylene Glycol, iCyclomethicone, Iphunga / iParfum, iPenthenol, iSilic Amino Acids, iHelianthus Annuus (ujongilanga) Imbewu ikhutshwe, iCamellia Sinensis Igqabi, iQuaternium-80, iMethylparaben, i-Methylparaben, ICoumarin, iCinnamal, iLinalool, iMethylchloroisothiazolinone, iMethylisothiazolinone

Kusetyenziswa kwanjani: Shampoo kunye neenwele zemeko, itawuli eyomileyo, ukutshiza imveliso kuyo yonke iinwele kunye nekama. Sukuhlamba.

Ixabiso: $$

Thenga ngoku

Unyango lweeprotein ze-DIY

Enye indlela kukusebenzisa izinto zendalo ukwenza unyango lweprotheyini ye-DIY ekhaya. Nangona kunjalo, gcinani engqondweni ukuba awunakufumana iziphumo ezifanayo njengonyango lobungcali.

Cinga ngezi ndlela zilandelayo ze-DIY zokuxoxa ngedermatologist yakho:

  • imaski yeoyile yekhokhonathi
  • ioyile yeavokhado
  • ioli yeargan
  • imask yeenwele zebhanana
  • abamhlophe beqanda

Eyona ndlela isebenzayo yokusebenzisa izongezo zeprotein

UPalep ucacisa esithi: "Iimpawu zokuba ufuna unyango lweenwele ukuba iinwele zakho ziyaqhekeka, ziqhwalele kwaye ziba ngumtya, zixinekile, ziyafriza, ziyaphalaza, ziphathwa ngombala, okanye ziyalahleka."

Uninzi lonyango olukumgangatho weproteyini lwenzelwe ukuba lusetyenziswe kube kanye ngenyanga okanye njalo. Iimveliso zentsuku nganye zekhefu ezishiyiweyo zikhuselekile ekusebenziseni imihla ngemihla. Xa ungathandabuzeki, landela imiyalelo yomenzi.

Unyango oluninzi lweeprotein luza ngendlela yemaski. Ezi zisetyenziswa emva kokuba wenze ishampu kwaye ushiyeke imizuzu embalwa ngaphambili uhlamba kwaye usebenzise i-conditioner.

Izithako zokujonga kunyango lweprotein

Ukuba usagqiba kwelophawu ukuzama, cinga ngokugcina ezi zinto zilandelayo engqondweni xa uthenga unyango olululo lweprotheni:

  • keratin
  • collagen
  • umdali
  • iyogathi
  • ivithamini B-5 (pantothenic acid)

Kuba iinwele zikwangumqondiso wempilo yakho iyonke, unokucinga ngokuthetha nogqirha wakho malunga nokutya kwakho. UPalep uthi: "Ngenxa yokugcina ukutya okunezakha mzimba kunye nokutya okunezakha-mzimba kubalulekile ekukhuleni kweenwele ezisempilweni, ukungasebenzisi iiprotein ngokwaneleyo kunokuba negalelo ekulahlekelweni ziinwele.

“Ukugcina ukutya okunezakha mzimba okunezakha mzimba kunye neeprotein kubalulekile ekukhuleni kweenwele ezisempilweni; ukungasebenzisi iiprotini eyaneleyo kunokuba negalelo ekulahlekelweni ziinwele. ”
-Ugqirha Sapna Palep, ugqirha wesikhumba oqinisekisiweyo webhodi

Izithako zokuphepha kunyango lweprotein

Ngelishwa, inye into ekufuneka uyiphephe kukunyanga iiprotein rhoqo. "Abantu abaneenwele ezomileyo nezomileyo kufuneka baphephe iiproteyini ezininzi, kwaye badibane nonyango olunzulu," utshilo uPalep.

Ucebisa ukuba uphephe oku kulandelayo:

  • cocamide DEA
  • isopropyl utywala
  • parabens
  • polyethylene glycol
  • iisilicon
  • iisulphate

Ukuthatha

Unyango lweeproteni, xa lusetyenziselwa ukumodareyitha, lunokubonelela ngamandla eenwele zakho ukunciphisa ukomisa nokonakala. Nangona kunjalo, olu nyango kufuneka lusetyenziswe kuphela njengoko kuyalelwe.

Ukusebenzisa unyango lweprotheni yonke imihla kuya kongeza ubunzima obuninzi kwiinwele zakho kwaye ekugqibeleni kubangele umonakalo omkhulu.

Unyango lweeprotein ezintlanu olucebisayo sisiqalo ukuba ucinga ngonyango lweenwele ezonakeleyo. Thetha no-stylist ukuba uneenwele ezonakaliswe kakhulu-ngakumbi ukuba zilungile okanye ziphathwe ngombala.

Ukuthintela iinwele ezomileyo ezomileyo:

  • Nciphisa izinto ezibangela umonakalo.
  • Qiniseka ukuba unxiba isitshizi sokukhusela esithintela umonakalo elangeni nakwezinye izinto ezisingqongileyo.
  • Yithathe lula kwizixhobo zokubhala ubushushu.
  • Zama ukuhamba ixesha elide ngangokunokwenzeka phakathi kwonyango lwemibala.

Unokuzama ezi ngcebiso ze-10 zezinwele ezinamandla, ezisempilweni.

Khetha Ulawulo

Ungayifaki njani i-HIV (kunye neendlela eziphambili zokudlulisela)

Ungayifaki njani i-HIV (kunye neendlela eziphambili zokudlulisela)

Eyona ndlela yokuthintela ukufumana i-HIV kuku ebenzi a iikhondom kuzo zonke iintlobo zokwabelana nge ondo, nokuba ezimpundu, ezelungu lobufazi okanye ezomlomo, kuba le yeyona ndlela iphambili yo a az...
Ukutya okuphezulu okonyusa umzimba kunye nengqondo

Ukutya okuphezulu okonyusa umzimba kunye nengqondo

Imbewu ye-Chia, i-açaí, i-blueberrie , i-Goji amajikijolo okanye i- pirulina, yimizekelo yokutya okutyiwa kakhulu kwifayibha, iivithamini kunye neemineral , ezinceda ukugqibezela nokucebi a ...