Ungayikhetha njani i-sunscreen efanelekileyo kwiintsana nabantwana

Umxholo

• Uyifaka njani i-sunscreen
• 1. Ukuya kwiinyanga ezi-6
• 2. Ngaphezulu kweenyanga ezi-6
• 3. Kuyo yonke iminyaka

Iscreen selanga kufuneka sisetyenziswe emntwaneni ukusukela kwiinyanga ezi-6 ubudala, kuba kubaluleke kakhulu ukukhusela ulusu olubuthathaka kwimitha yelanga enoburhalarhume, enokubangela iingxaki ezinje ngokutsha okanye umhlaza wolusu. Iintsana ezisemngciphekweni wokonakaliswa lilanga zezo zinenwele ezimhlophe okanye bomvu, amehlo alula kunye nolusu olulungileyo.

Ezinye iingcebiso zokuthenga okona mkhuseli mhle ziquka:

• Khetha ifomula ekhethekileyo yomntwana yeemveliso zabantwana ezithembakeleyo
• Khetha ifomula engenawo amanzi, kuba ihlala ixesha elide kulusu;
• Nika ukhetho kwiifomula ezine-titanium dioxide okanye i-zinc oxide, njengoko zizithako ezingafakwanga, ukunciphisa umngcipheko wokungabikho komzimba;
• Khetha umkhuseli nge-SPF enkulu kunama-30 nangokuchasene nemitha ye-UVA kunye ne-UVB;
• Gwema i-sunscreens ene-insect repellents, kuba zonyusa umngcipheko wokungabikho komzimba.

Akucetyiswa ukuba i-iron phambi kweenyanga ezi-6 ubudala kuba uninzi lwee-sunscreen ziqulathe iikhemikhali ezinokucaphukisa ulusu, ke ukuba zisetyenziswa kakhulu, zinokubangela ukusabela okungalunganga.

Ke, ngaphambi kokufaka naluphi na uhlobo lwe-sunscreen kulusu lomntwana, kubalulekile ukuba uqhagamshelane nogqirha wabantwana kwaye emva koko uvavanye imveliso kwindawo encinci yolusu ukubona ukuba utshintsho lukhona na kwiiyure ezingama-48 ezizayo. Olu vavanyo kufuneka lwenziwe nanini na xa imveliso itshintshiwe. Jonga ukuba wenzeni xa kunokwenzeka ukuba uxabane nelanga.

Ukongeza ekwazini indlela yokukhetha owona mkhuseli ulungileyo, kubalulekile ukuba ungalibali ukunxiba umntwana ngokufanelekileyo ukukhusela ulusu kangangoko kunokwenzeka, ngaphandle kokuzibaxa iingubo zempahla, njengoko zinokunyusa ubushushu bomzimba kakhulu.

Ixesha lokuvezwa kufuneka lenziwe kwangentseni kusasa nasemva kwemini, kuthintelwe iiyure eziphakathi kwe-10 kusasa kunye ne-4 pm, apho imitha yelanga inamandla kakhulu.

Uyifaka njani i-sunscreen

Kuxhomekeke kubudala bomntwana, kukho iindlela ezahlukeneyo zokukhusela xa usiya elwandle okanye udlula umkhuseli:

1. Ukuya kwiinyanga ezi-6

Ukuya kuthi ga kwiinyanga ezi-6 kuyacetyiswa ukuthintela ukuvezwa lilanga elusaneni kwaye, ke, umkhuseli akadingi kusetyenziselwa. Umntwana akufuneki avezwe ngqo elangeni, nokuba kwisanti yolwandle, okanye phantsi kweparasol, kuba ilanga lisenokudlula kwilaphu kwaye lenzakalise umntwana.

Yonke imihla, ukuba kunyanzelekile ukuba uphume uye esitalatweni, uye kuthethwano, umzekelo, eyona nto ifanelekileyo kukukhetha iimpahla ezilula kwaye ugqume ubuso bakho ngeiglasi zelanga kunye nomnqwazi obanzi.

2. Ngaphezulu kweenyanga ezi-6

Sebenzisa i-sunscreen ngobuninzi, ugqitha kuwo wonke umzimba ukukhusela umntwana ekuvezeni iindawo ezingakhuselekanga ngelixa udlala elunxwemeni, umzekelo. Umkhuseli kufuneka asetyenziswe kwakhona rhoqo emva kweeyure ezi-2, nokuba umntwana akangeni emanzini, kuba ukubila kukwasusa ukhilimu.

3. Kuyo yonke iminyaka

Umkhuseli kufuneka afakwe kulusu malunga nemizuzu engama-30 ngaphambi kokuvezwa lilanga ukuqinisekisa ukhuseleko olupheleleyo ukusuka kumzuzu wokuqala. Ukongeza, kubalulekile ukufaka isikhuseli kulusu lonke lobuso, nokuba ujikeleze amehlo.

Iscreen selanga kufuneka sisetyenziswe yonke imihla, nokuba kusebusika, kuba imitha yelanga ihlala ihlasela ulusu.

Bukela le vidiyo ilandelayo kwaye ucacise onke amathandabuzo akho malunga nelanga: