Ngaba ndingalusebenzisa unyango lweAyurvedic kwiPsyoriasis yam?
Umxholo
- Ukuqonda iAyurveda
- Unyango lwePanchakarma
- Olunye unyango lwe-Ayurvedic psoriasis
- Unyango loxinzelelo olubangelwa yi-psoriasis
- Ukhuseleko lonyango lwe-Ayurvedic
- Ukuthetha nogqirha wakho
Ushwankathelo
Amayeza amiselweyo asetyenziselwa ukunyanga i-psoriasis anokubangela iziphumo ebezingalindelekanga. Ngenxa yoko, unokufuna unyango lwendalo ukukunceda ukulawula iimpawu zakho ze-psoriasis.
Olunye uhlobo lwamayeza endalo abizwa ngokuba ngamayeza eAyurvedic. Fumanisa apha ukuba iyasebenza na kubantu abane-psoriasis.
Ukuqonda iAyurveda
I-Ayurveda yindlela yakudala, epheleleyo yonyango eyaqala kumantla eIndiya. Isekwe kwingqikelelo yokuba impilo elungileyo ixhomekeke kumzimba ophilileyo, engqondweni nasemoyeni.
Ixhomekeke kakhulu kunyango lwamayeza kunye nokuphila ngendlela esempilweni, ebandakanya:
- ukutya okusempilweni
- umthambo onjengeyoga
- ukucamngca
- Ukutsalwa emzimbeni
Iingcali ze-Ayurveda zikholelwa ekubeni wonke umntu unepateni yamandla eyahlukileyo eyenziwe ngeendlela ezintathu zamandla. La mandla aziwa njenge doshas, kwaye aquka:
- vata amandla, elawula ukusebenza komzimba
- amandla epitta, elawula imisebenzi ye-metabolic
- kapha amandla, elawula ukukhula emzimbeni
Iingcali ze-Ayurveda zikholelwa ukuba ukuba i-doshas yakho ayilingani, unokuziva uxinezelekile okanye ugule. Injongo ye-Ayurveda kukugcina i-doshas yakho ilungelelene nempilo efanelekileyo.
I-Ayurveda ayiqhelekanga kunyango lwaseNtshona, kodwa iya isanda. Imigaqo yayo inokusetyenziswa kuninzi lweemeko zempilo kwaye ngamanye amaxesha isetyenziselwa ukuxhasa unyango lwesiNtu.
Unyango lwePanchakarma
Olona nyango luphambili lwe-Ayurveda olusetyenziselwa ukunyanga i-psoriasis lunyango lwePanchakarma.
Unyango lwePanchakarma lubandakanya amayeza asekwe kwizityalo kunye notshintsho kwindlela otya ngayo. Ezi zinto zenzelwe ukukhupha i-detox kunye nokucoca umzimba. Ukutya okutya imifuno kuhlala kucetyiswa.
Unyango lwePanchakarma lubandakanya:
- Ukutya i-ghee yokunyanga, uhlobo lwebhotolo ecacisiweyo
- ukucoca nokugabha
- Ukuvuza ibhotolo yobisi kunyango lomntu
- ukugubungela umzimba uphela uncamathisela amayeza kunye nodaka
- ukwenza i-enemas ezinamayeza
Ubude kunye nempumelelo yonyango lwakho luxhomekeke kubukhali be-psoriasis yakho kunye nokuzibophelela kunyango.
Olunye unyango lwe-Ayurvedic psoriasis
Amayeza e-Ayurvedic alandelayo asetyenziselwa ukunyanga i-psoriasis:
- Ijusi emnyama emnyama yokunciphisa ukudumba
- igalikhi kunye netswele ukucoca igazi
- jasmine intyatyambo yokuncamathelisa ukunciphisa ukurhawuzelela kunye nokunciphisa ukudumba
- guggul ukunciphisa ukudumba
- neem ukonyusa amajoni omzimba kunye nokucoca igazi
- turmeric ukunciphisa ukudumba, ukuba bomvu kunye nokudumba
- boswellia (intlaka yempepho yaseIndiya) ukunciphisa ukudumba nokuxhasa amajoni omzimba
Unyango loxinzelelo olubangelwa yi-psoriasis
I-Psoriasis inokubangelwa luxinzelelo- ngokwasemzimbeni nangokweemvakalelo. Ukucamngca kunye nokuzilolonga kunokunceda ukunciphisa uxinzelelo olunxulumene ne-psoriasis. Yomibini le misebenzi ibandakanyiwe kwizicwangciso zonyango lwe-Ayurveda.
Amanye amayeza esintu anokunceda ukunciphisa uxinzelelo. Umzekelo, i-Ayurvedic herb ethandwayo u-Ashwagandha uzimisele ukuba i-herb inokuba nezinto zokulwa noxinzelelo kwaye iluncedo ekubuyiseleni i-tonic. I-Ashwagandha ikwabizwa ngokuba yi-Indian ginseng.
Ukhuseleko lonyango lwe-Ayurvedic
Ulawulo lwezoKutya kunye noLawulo lweeDrug (i-FDA) luhlela amayeza e-Ayurvedic amayeza njengezongezo. Oko kuthetha ukuba abayi kuvavanyo olungqongqo kunye neenkqubo zokubeka esweni njengolunye unyango kunye neziyobisi.
Nangona iyeza le-Ayurvedic belisenziwa kangangeenkulungwane, ezinye iindlela zonyango zinokuba yingozi. Zimbalwa izilingo zeklinikhi ezilawulwayo, oko kuthetha ukuba ukhuseleko kunye nokusebenza kakuhle akuqondwa kakuhle.
Kuya kufuneka usebenzise unyango lwe-Ayurvedic kuphela phantsi kolwalathiso lwegqirha eliqeqeshiweyo.
Ukuthetha nogqirha wakho
Ukuba unomdla kwimpilo epheleleyo, unyango lwe-Ayurvedic lunokukhetha. Akufanele uzisebenzise endaweni yokunyamekela kwendabuko, nangona kunjalo. Ukuba ukrokrela ukuba une-psoriasis, kubalulekile ukuba udibane nogqirha ukuze ufumane isifo.
Thetha nogqirha wakho kunye negqirha eliqeqeshiweyo le-Ayurveda ukuba une-psoriasis kwaye ucinga ukuba i-Ayurveda inokunceda. Ukunxibelelana komzimba nomzimba kubonakala ngathi kudlala indima enkulu kwimpilo yonke.
Uninzi loogqirha abayi kuluchasa utshintsho olusezantsi lwendlela yokuphila ye-Ayurveda enje:
- ukutya ukutya okusempilweni
- ukuziqhelanisa neyoga
- ukucamngca
- ukwenza umthambo
Unyango lwe-Ayurvedic olunceda omnye umntu alunakunceda omnye. Ukuphuhlisa isicwangciso sonyango esibandakanya amayeza aqhelekileyo kunye neAyurvedic anokukunika okona kulungileyo kwihlabathi kunye nezona ziphumo ziyanelisayo.
Ukukunceda ukuthintela ukuhlangana kwamachiza kunye neziphumo ebezingalindelekanga, qiniseka ukuxelela nabani na obandakanyeka kukhathalelo lwakho lonyango malunga nawo onke amayeza, izongezo, kunye namayeza esintu owasebenzisayo.