Yintoni enokutsha ezinyaweni kunye nendlela yokunyanga

Umxholo

• Inokuba yintoni
• 1. Isifo seswekile
• 2. Isityalo fasciitis
• 3. Utshintsho kumjikelo
• 4. Utshintsho ezinyaweni
• 5. Usulelo
• Unyango njani

Ukutsha ezinyaweni kukuziva kabuhlungu okuhlala kwenzeka ngenxa yokonakaliswa kwemithambo-luvo emilenzeni nasezinyaweni, ngesiqhelo ngenxa yeemeko ezinje ngesifo seswekile, ukunxila, ukusilela kwesondlo, usulelo okanye ukonzakala okuchaphazela umqolo okanye iindlela zemithambo-luvo , umzekelo.

Nangona kunjalo, abantu abaninzi banokuba namava otshisayo okanye ubushushu ezinyaweni ngenxa yezinye izizathu, ukusuka kutshintsho ekujikelezeni kwegazi, ukusetyenziswa gwenxa kweenyawo, ngakumbi izihlangu ezingafanelekanga, utshintsho lwehomoni, izilonda zolusu okanye ngenxa yokwenzakala kwemisipha kunye nezihlunu ummandla, njenge-plantar fasciitis, umzekelo.

Ngenxa yezi zizathu zahlukeneyo, xa kubonakala ukuvutha kweenyawo ezinyaweni, kubalulekile ukubonisana nogqirha okanye ugqirha wosapho ukuze kuvavanyo lokuqala kwenziwe kwaye, ke ngoko, zichongiwe utshintsho. Ukunciphisa olu luvo, kunyanzelekile ukuba wenze unyango oluboniswe ngugqirha, ngokwesizathu salo, esinokubandakanya ulawulo lwe-glycemia kwisifo seswekile, nxiba izihlangu ezikhululekileyo okanye ezihlengahlengisiweyo kwaye wenze imithambo eboniswe ngugqirha womzimba.

Inokuba yintoni

Olunye utshintsho emzimbeni lunokuba negalelo ekubonakaleni kokutsha ezinyaweni, ezinje ngezilonda zolusu ezibangelwa yi-dermatitis, i-aleji okanye usulelo lwefungal okanye iimeko ezinje ngokutshintsha kwehomoni ngexesha lokuya exesheni kunye nezinye iingxaki ze-endocrine ezibangela ukwanda kobushushu bomzimba , umzekelo. Nangona kunjalo, izizathu eziqhelekileyo zokutshiswa kweenyawo zi:

1. Isifo seswekile

Iswekile ye-neuropathy yimeko evela ngenxa yesifo seswekile esaphukileyo kwaye ibonakaliswa kukuwohloka kwemithambo-luvo okuqhubekayo, kunye nokuncipha kobuntununtunu kwiindawo ezahlukeneyo zomzimba, ngakumbi ezinyaweni nakwezinye iindawo, ezifana nezandla. Olu hlobo lokuxakeka luxhaphake kubantu abangasinyangi ngokwaneleyo isifo seswekile, kunye namanqanaba aphezulu eglucose egazini. Jonga indlela yokuchonga isifo seswekile.

Ukongeza kubantu abanesifo seswekile esingalawulwayo, i-neuropathy inokwenzeka ngenxa yezinye iimeko, ezinje ngotywala obungapheliyo, ukusilela kwesondlo, njengokungabikho kwe-vitamin B12, izifo zemithambo-luvo, amathumba okanye ukunxila ngamachiza okanye izinyithi ezinzima.

2. Isityalo fasciitis

UPlantar fasciitis kukudumba kwe-fascia, izicwili ezinemicu ebekwe kuphela kunyawo olusuka kwisithende ukuya ezinzwaneni, kwaye zibangela iimpawu ezinjengentlungu yonyawo, imvakalelo evuthayo kunye nokungonwabi xa uhamba kwaye ubaleka. Le meko ihlala isenzeka rhoqo kubantu abatyebe kakhulu, abenza imisebenzi enefuthe eliphezulu, njengokubaleka imigama emide, okanye abanxiba izihlangu eziphakamileyo ixesha elide. Funda ngezinye izinto ezibangela i-fasciitis yezityalo.

3. Utshintsho kumjikelo

Ukungoneliseki kwe-venous okanye i-arterial, okwaziwa ngokuba kukujikeleza okungalunganga, kwenza igazi lingakwazi ukujikeleza ngokufanelekileyo kwimilenze esezantsi, ebangela ukubonakala kwemithambo ye-varicose, ukudumba emilenzeni kunye nokutsha okuvuthayo, iintlungu okanye ubunzima, kuxhomekeke kwindawo kunye nesitya igazi elichaphazelekayo.

4. Utshintsho ezinyaweni

Ngexesha lasemini, iinyawo zinokugcwaliswa kakhulu ziimeko ezinjengokuzilolonga umzimba kakhulu, ukusetyenziswa kwezihlangu ezingafanelekanga okanye utshintsho kumathambo nakwizihlunu, ezinje ngeenyawo ezisicaba okanye utshintsho kwinyathelo, umzekelo, ezinokubangela iintlungu kunye nokutsha, ngakumbi ekupheleni kokuzilolonga.

5. Usulelo

Usulelo lwe-herpes virus, i-herpes zoster, i-cytomegalovirus, i-HIV kunye ne-Guillain-Barré syndrome, umzekelo, inokukhokelela kukudumba kwemithambo-luvo yomzimba, ibangele iintlungu, ukurhawuzelela kunye nokutsha kwindawo echaphazelekayo, enokuthi ibandakanye iinyawo.

Unyango njani

Ukuphelisa ukutshiswa kweenyawo, kufuneka kwenziwe unyango ngokwesizathu salo, njengoko kubonisiwe ngugqirha. Olunye ukhetho lubandakanya ulawulo lwe-glycemic, kusetyenziswa i-insulin kunye nezinye iziyobisi ezichasene nesifo seswekile, ukuba ukutshiswa kweenyawo kubangelwa sisifo seswekile.

Kwezinye iimeko ze-peripheral neuropathy, ukusetyenziswa kwamayeza, njenge-Amitriptyline, iGabapentin okanye iCarbamazepine, umzekelo, kungabonakaliswa, kufuna ukulandelelwa kunye ne-neurologist ukukhokela kwiidosi, ukuzivocavoca, i-physiotherapy, ukunciphisa umzimba kunye nokwamkelwa kwempilo Indlela yokuphila esempilweni, enceda ukuvuselelwa kwemithambo-luvo kunye nokuphuculwa kweempawu.

Ukuphumla iinyawo zakho, ukugcina imilenze yakho iphakanyisiwe okanye ukunxiba izitokhwe ezinwebileyo kunokuba zezinye iindlela ezilungileyo kwabo banengxaki yokuhamba gwenxa emithanjeni. Xa imithambo ichaphazeleka, ukusetyenziswa kwamayeza, njenge-AAS, kubonisiwe. Ukulandelelwa kwe-angiologist kuyafuneka, njengoko kwezinye iimeko utyando lunokuba yimfuneko.

Kwimeko yotshintsho ezinyaweni okanye kwindlela yokunyathela, kungalungiswa uhlobo lwezihlangu okanye ukusetyenziswa kwee-insoles, ezinokunceda ukunciphisa umthwalo ongaphezulu kwimisipha kunye namathambo alo mmandla. I-Physiotherapy ikwacetyiswa, ikakhulu njengendlela yokunciphisa ukukhubazeka kunye nokuma okuchanekileyo. Jonga ezinye izikhokelo kunye neendlela ezizenzekelayo zokunyanga iintlungu ezinyaweni zakho.