Ngubani one-endometriosis onokukhulelwa?

Umxholo

• Unyango kufuneka ukuba lukhulelwe njani
• Kuthatha ixesha elingakanani ukukhulelwa
• Ungawanyusa njani amathuba okuba ukhulelwe
• 1. Nciphisa uxhalaba
• 2. Yazi ukuba liphi ixesha lokuchuma
• 3.Tya ukutya okunotye iivithamini kunye neeminerals

Abasetyhini abaye bafumanisa ukuba bane-endometriosis banokukhulelwa, kodwa banamathuba ama-5 ukuya kwi-10% kuphela, ngenxa yokuncipha kokuzala. Oku kwenzeka kuba, kwi-endometriosis, izicwili ezibeka isibeleko zisasazeka kwisisu, ezinokubangela ukuphazamiseka kunye nokudumba kwizicwili kunye namalungu enkqubo yokuzala, enokuthintela amaqanda aqolileyo ekufikeleleni kwimibhobho, ukongeza kwimeko eyonakalisayo. iqanda kunye nesidoda.

Ngokwesiqhelo unyango lwe-endometriosis lukhokelwa ngugqirha wezifo zabasetyhini kunye nogqirha wokubelekisa, kwaye lwenziwa ngokusetyenziswa kwamayeza ehomoni. Nangona kunjalo, kubafazi abanqwenela ukukhulelwa, utyando kuhlala kuyindlela yokuqala, njengoko ijolise ekususeni izicwili ze-endometrium ezifakwe kumalungu okuzala, oko ke kuququzelela inkqubo yokukhulelwa.

Unyango kufuneka ukuba lukhulelwe njani

Phambi kokuqala unyango, kwenziwa uvavanyo lwe-ultrasound okanye lwe-resonance resonance ukuze ugqirha wezifo zabasetyhini akwazi apho kugxilwe khona kwinyama ye-endometrium engaphandle kwesibeleko, kunye nobungakanani kunye nobunzulu bayo.

Kuxhomekeka ekubeni ngawaphi amalungu enkqubo yokuzala athe achaphazeleka, i-laparoscopy ingabonakaliswa, inkqubo encinci yotyando eya kususa izicubu ze-endometrium kangangoko kunokwenzeka, ukucoca iindlela kunye nokunciphisa ukudumba. Inokuboniswa kwakhona ukusetyenziswa kwesiyobisi i-goserrelin acetate, ekwabizwa ngokuba yi-zoladex, eyinto eyenziweyo ye-hormone testosterone kunye ne-estrogen, enceda ukunciphisa ukuqhubela phambili kwesi sifo.

Ukongeza, ukuqinisekisa inqanaba eliphezulu lokuphumelela kokukhulelwa, ugqirha unokucebisa ukuba iqabane lenze uvavanyo lobudoda, olubizwa ngokuba kukusebenza kwesidoda, apho kuqinisekiswa khona ukuba isidoda sikumgangatho olungileyo kwaye sinesantya esihle. isisiseko sokuchumisa iqanda. Qonda ukuba yenziwa njani i-spermogram kunye nokuba zithini iziphumo.

Kuthatha ixesha elingakanani ukukhulelwa

Akunakwenzeka ukuba wazi ngokuthe ngqo ukuba lo mfazi uya kukwazi ukukhulelwa ixesha elingakanani emva konyango kunye nokwamkelwa okukhuselekileyo ngugqirha wezifo zabasetyhini, njengoko ezinye izinto zinokubaluleka, ezinje ngobudala, inani labantwana, ixesha okoko kwafunyaniswa ukuba une-endometriosis kunye nokuhlelwa esi sifo. Ngokwesiqhelo, abo banakho ukukhulelwa ngokulula ngakumbi ngabafazi abancinci abanesifo esichongiweyo se-endometriosis.

Ungawanyusa njani amathuba okuba ukhulelwe

Ukongeza kunyango olucetyiswe ngugqirha wezifo zababhinqileyo kunye nogqirha wokubelekisa, ukwandisa amathuba okuba ukhulelwe xa une-endometriosis, kukho iindlela ezithile zokukhusela ezifana:

1. Nciphisa uxhalaba

Amanqanaba oxinzelelo ahlala enyuka xa uzama ukuqala ukukhulelwa, okunokuphelisa ukulibaziseka kwale nkqubo, kuba iihormoni ezinxulunyaniswa noxinzelelo, ezinje ngecortisol, zinokulawula ezinye iihomoni ezinoxanduva lokukhulelwa, ukongeza ekunciphiseni i-libido. Jonga iingcebiso ezisi-7 zokulawula unxunguphalo kunye novalo.

2. Yazi ukuba liphi ixesha lokuchuma

Ukunyusa amathuba okuba ukhulelwe, ngakumbi xa une-endometriosis, kubalulekile ukuba abantu abatshatileyo bazi ngcono ukuba ixesha lokuchuma lisebenza njani, ngakumbi umhla wokuvela kwe-ovulation, ukuze bakwazi ukucwangcisa ngokufanelekileyo, ukwandisa amathuba okuchumisa. iqanda. Jonga ukuba ungalibala njani ixesha elichumileyo kunye nesixhobo sokubala esikwi-intanethi.

3.Tya ukutya okunotye iivithamini kunye neeminerals

Ukutya okunothe ku-vitamin E, okunamafutha acid, i-zinc, i-iron, i-vitamin B6 kunye ne-omega 3 kubalulekile kulondolozo lwamahomoni anoxanduva lwe-ovulation kunye nomgangatho olungileyo wamaqanda kunye nesidoda, esinokunciphisa ixesha lokulinda kude kube kukukhulelwa. Yazi ukuba kukuphi ukutya ekufanele ukuba kukutya ukuze ukhulelwe.

Kule vidiyo ingcali yesondlo uTatiana Zanin unika ezinye iingcebiso malunga nendlela yokwandisa amathuba okukhulelwa, ukwazisa ukutya okufunekayo ukunciphisa oku kulinda: