I-Chitosan: yenzelwe ntoni (kwaye ngaba uyancipha ngokwenene?)
Umxholo
- Iyintoni kunye nezibonelelo zechitosan
- Kusetyenziswa kwanjani
- Iziphumo ebezingalindelekanga ezinokwenzeka
- Ukungqinelana
- Chitosan ukunciphisa umzimba?
I-Chitosan lunyango lwendalo olwenziwe ngamathambo ezi crustaceans, ezinje nge shrimp, crab kunye ne-lobster, umzekelo, ezingenakunceda kuphela kwinkqubo yokwehla kobunzima, kodwa nokuququzelela ukuphilisa kunye nokulawula amanqanaba e-cholesterol egazini.
I-Chitosan inokufumaneka kwi-intanethi okanye kwivenkile yokutya esempilweni ngendlela yeepilisi kunye nexabiso liyahluka ngohlobo lophawu kunye nobungakanani beephilisi kwiphakheji.
Iyintoni kunye nezibonelelo zechitosan
I-Chitosan inezibonelelo ezininzi zempilo, ezona ziphambili zezi:
- Inceda ekulahlekeni kobunzima, njengoko kunciphisa ukufunxwa kwamanqatha kwaye kubangele ukuba kupheliswe esitulweni;
- Iyakuthanda ukuphiliswa, kuba ivuselela ukujiya kwegazi;
- Inento yokubulala iintsholongwane kunye neentlungu;
- Ulawula ukuhamba kwamathumbu;
- Isusa iiproteni ze-allergenic kukutya;
- Iyanciphisa inani le-bile acids egazini, ukunciphisa amathuba okuba nomhlaza wesibeletho kunye nomhlaza wekolon;
- Igalelo ekwandiseni uvakalelo lwe-insulin;
- Ilawula amanqanaba e-cholesterol.
Kuyacetyiswa ukuba ityhefu ye-chitosan ityiwe ngexesha lokutya, ukuze iqale ukusebenza emzimbeni, ivuselele amanqatha, kwaye ayikhuthazwa into yokuba abantu abanalo naluphi na uhlobo lokutya kwaselwandle, njengoko kunokubakho i-allergies, njengothuko lwe-anaphylactic, umzekelo.
Kusetyenziswa kwanjani
Idosi ye-chitosan iyahluka ngokwemveliso ekuthethwa ngayo. Ngokubanzi, ii-capsules ezi-3 ukuya kwezi-6 ngosuku ziyacetyiswa, ngaphambi kokutya okuphambili, kunye neglasi yamanzi, ukuze ikwazi ukusebenza emzimbeni kuthintela ukufunxwa kwamafutha.
Ukusetyenziswa kwayo kufuneka kwenziwe phantsi kolawulo lukagqirha okanye isondlo.
Iziphumo ebezingalindelekanga ezinokwenzeka
Ukusetyenziswa gwenxa kwe-chitosan yendalo kunokunciphisa ukufunxeka kweevithamini ezinamafutha enyibilikayo emzimbeni. Ukongeza, inokubangela ukuqhina, isicaphucaphu, ukudumba kwaye, kwimeko yabantu abangadibaniyo nokutya kwaselwandle, inokubangela ukungalungelelani komzimba, kubandakanya ukothuka kwe-anaphylactic. Bona ngakumbi malunga nokothuka kwe-anaphylactic.
Ukungqinelana
I-Chitosan akufuneki isetyenziswe ngabantu abagulayo kwiintlanzi zaselwandle okanye naliphi na icandelo lefomula. Ukongeza, ayifanelanga ukuba isetyenziswe ngabantwana abangaphantsi kwe-12, abasetyhini abakhulelweyo, abasetyhini abancancisayo kunye nabantu abanobunzima obuphantsi.
Chitosan ukunciphisa umzimba?
Kuba kunciphisa ukufunxwa kwamafutha kwaye kubasuse esitulweni, i-chitosan inokunceda ekunciphiseni ubunzima, nangona kunjalo, ukunciphisa umzimba kunokwenzeka, kuyadingeka ukudibanisa ukusetyenziswa kwe-chitosan kunye nokutya okulinganiselweyo kunye nokuziqhelanisa nemisebenzi yomzimba. .
Xa isetyenziswa yodwa, iziphumo ze-chitosan zisenokungapheli, ezinokuthi zikhokelele kwisiphumo sekhodiyani, apho umntu abuyisa bonke ubunzima obulahlekileyo. Ukongeza, ukusetyenziswa gwenxa kweli chiza lendalo kunokutshintsha i-microbiota yamathumbu kunye nokunciphisa ukufunxeka kweevithamini kunye neeminerali ezifanelekileyo emzimbeni.
Ke ngoko, kubalulekile ukuba ukusetyenziswa kwe-chitosan kukhokelwe sisondlo, ngale ndlela, kunokwenzeka ukuseka ukutya okwaneleyo okuthanda ukunciphisa umzimba.