Ngaba iWayini eBomvu ingakonyusa ngenene ukuchuma kwakho?

Umxholo

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Iwayini ebomvu ifumene irep ngokuba ngumlingo, unyango-konke i-elixir ngenxa ye-resveratrol efumaneka kwizikhumba zediliya. Zimbalwa zezibonelelo ezinkulu? Iwayini ebomvu inokunyusa i-cholesterol "elungileyo", yehlise ukuvuvukala, kwaye yehlise umngcipheko wesifo senhliziyo. Zonke zizinto ezimangalisayo zezempilo eziphakamisa ityala xa ugalela iglasi yesibini emva kosuku olunzima. Ngoku, isifundo esitsha esiphuma kwiYunivesithi yaseWashington eSt.

Iqela lalinabafazi abali-135 phakathi kweminyaka eli-18 ukuya kwengama-44 abagcina umkhondo wobungakanani bewayini ebomvu, iwayini emhlophe, ibhiya, kunye nobunye utywala ababuselayo. Kusetyenziswa i<em>ultrasound, kwabalwa iifollicles zangaphakathi zebhinqa ngalinye (umlinganiselo weqanda eliseleyo, elikwabizwa ngokuba yi-ovarian reserve). Kuyavela ukuba, abo basela iwayini ebomvu babenenani eliphezulu-ingakumbi abo bafazi basela ii-servings ezintlanu okanye ngaphezulu ngenyanga.

Kodwa ngokuka-Aimee Eyvazzadeh, MD, ingcali kwezokuzala eSan Francisco, iglasi inesiqingatha kuphela esigcwele kolu phononongo. Okokuqala, ukuba awuseli kakhulu kwaye awuseli wayini (okanye naluphi na uhlobo lwesiselo esinxilisayo), iziphumo kolu phando kufuneka hayi ube sisizathu sokuqala. Nangona izifundo zibonise ukuba i-resveratrol inenzuzo ekwandiseni amathuba okuchumisa amaqanda, akulula njengokuselwa iglasi yewayini kunye nesidlo sakusihlwa. "Enye yewayini ebomvu i malunga nee-ounces ezine, enexabiso elincinci le-resveratrol kuyo," kusho uGqirha Eyvazzadeh. "Kufuneka usele iiglasi ezingaphezulu kwama-40 zewayini ebomvu ngosuku ukufumana idosi ye-resveratrol efunekayo ukuphucula impilo yeqanda." Ewe, hayi kucetyisiwe.

Kwaye isifundo asikhange sijonge amaqondo okukhulelwa-sajonga nje kwindawo yokugcina ii-ovari, ekunokwenzeka ukuba ayinanto yakwenza namathuba akho okukhulelwa. (Ezinye iingcali zithi kungaphezulu komgangatho wamaqanda akho, hayi ubuninzi.) "Ukuchuma kuninzi kune-ultrasound esetyenziselwa ukubala iifollic, utshilo uGqirha Eyvazzadeh. "Yiminyaka yobudala, izinto zemfuza, isibeleko, amanqanaba ehomoni kunye nokusingqongileyo. Phambi kokuba uqale ukusela kakhulu kuba ucinga ukuba kuya kuphucula ukuzala, cinga ngokuthatha isongezelelo se-resveratrol endaweni yoko."

Uyayazi into oyenzayo unako uphakamise iglasi yakho? Ukumodareyitha! Kwaye, mhlawumbi loo glasi yewayini ebomvu isenokukunceda wenze umntwana ngendlela yakudala.

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