Unyango lwasekhaya lwe-5 lokunyanga i-cystitis

Umxholo

• 1. Isisombululo se-bicarbonate yesodium
• 2. Isandwoodwood sitz ibhafu
• 3. Ijusi yeCranberry
• 4. Ibhafu yeSitz ngeviniga
• 5. Ukumiliselwa kwehashe

Kukho amayeza asekhaya anokusetyenziswa ukunciphisa iimpawu ze-cystitis, esisifo sesinyi esivamise ukubangelwa ziintsholongwane kwaye, xa singanyangwa ngokwesincomo sikagqirha, singakhokelela kwiingxaki zezintso.

Unyango lwe-cystitis lwenziwa ngamayeza okubulala iintsholongwane ekufuneka ecetyiswe ngugqirha oqhelekileyo okanye ugqirha womchamo, nangona kunjalo amayeza asekhaya anokuncedisa unyango olubonisiweyo, ukunceda ukomeleza amajoni omzimba kunye nokunciphisa iimpawu ezinxulumene ne-cystitis, ukongeza ekukhawuleziseni ukubuyela kwimeko yesiqhelo.

1. Isisombululo se-bicarbonate yesodium

Unyango lwasekhaya lwe-cystitis kukuthatha isodium bicarbonate kuba iyayitshintsha i-pH yomchamo, iyenze ibe neasidi encinci, ukuze ibacteria ingaziphindaphindeli ngokulula, isuse iimpawu zesi sifo.

Izithako

• 1 icephe yekhofi yesoda yokubhaka;
• I-300 mL yamanzi.

Imowudi yokulungiselela

Yinyibilike isoda emanzini kwaye usele kwangoko. Inkqubo efanayo kufuneka iphindwe amaxesha ama-6 ukuya kwasi-7 ngosuku.

Ngokubanzi, ukusela isixa esikhulu samanzi kuphelisa usulelo lwesinyi, ukuba bubulali, njengoko isenzo sokuchama umchamo siphelisa iibacteria ezininzi kwaye ukhuseleko lwendalo lomzimba luphelisa ibacteria eseleyo.

2. Isandwoodwood sitz ibhafu

Olunye unyango lwasekhaya olulungileyo lwe-cystitis yi-sitz bath kunye ne-sandalwood, ngenxa yeempawu zayo zokulwa ne-antimicrobial ezithintela ukwanda kwamagciwane abangela ukudumba.

Izithako

• Amaconsi ali-10 e-sandalwood ayimfuneko yeoyile;
• Ilitha enye yamanzi.

Imowudi yokulungiselela

Xuba amathontsi esandalwood emanzini, ubeke isitya emva koko uhlale kula manzi kangangemizuzu engama-20. Phinda le nkqubo de kuphele iimpawu ze-cystitis.

3. Ijusi yeCranberry

Ijusi yeCranberry inceda ekuthinteleni nasekunyangeni usulelo lwesinyi njengoko ithambisa iindonga zesinyi kwaye ithintela ukukhula kweentsholongwane.

Izithako

• 60 ml yamanzi;
• I-125 mL yejusi ye-cranberry engenashukela;
• I-60 mL yejusi yeapile engenaswekile.

Imowudi yokulungiselela

Hlanganisa izithako kwiglasi kwaye uphuze iiglasi ezi-6 zalo mxube ngosuku, kwindawo yokuqala yosulelo lomchamo. Abantu abachaphazeleka kolu hlobo losulelo kufuneka basele iiglasi ezimbini ngosuku njengenyathelo lokuthintela.

4. Ibhafu yeSitz ngeviniga

Olunye ukhetho olulungileyo lokunyanga i-cystitis ngokwendalo kukwenza i-sitz ibhafu ngamanzi adikidiki kunye neviniga kuba lo mxube wenza i-pH yommandla osondeleyo ube ne-alkaline, kuthintela ukwanda kweebhaktiriya ezibangela i-cystitis, kwaye ngenxa yoko kuncede kunyango lwe-cystitis.

Izithako

• Iilitha ezi-3 zamanzi ashushu
• Iipuniwe ezi-2 zeviniga
• 1 isitya esikhulu

Imowudi yokulungiselela

Hlanganisa amanzi kunye neviniga kwaye ubeke ngaphakathi kwisitya. Hlamba indawo esondeleyo ngamanzi kunye nesepha engathathi hlangothi kwaye uhlale ngaphakathi kwisitya, ngaphandle kwangaphantsi, malunga nemizuzu engama-20.

Isisombululo esenziwe ekhaya siya kunciphisa iimpawu ze-cystitis, iintlungu kunye nokutsha xa uchama, kodwa ayikhupheli ngaphandle isidingo sokusebenzisa amayeza amiselwe ngugqirha. Elinye icebo elilungileyo lokunceda kunyango kukusela malunga ne-3 yeelitha zamanzi okanye iti ngosuku, njengoko oku kwandisa umchamo, nawo unciphisa inani leebhaktiriya kwisinyi.

5. Ukumiliselwa kwehashe

Ukufakwa kwi-Horsetail lukhetho oluhle lwendalo kuba inezinto ezichasene nokudumba kunye nokuchama okunceda ekunciphiseni iimpawu ezibangelwa yi-cystitis.

Kodwa kuyo nayiphi na imeko, kubalulekile ukulandela zonke izikhokelo zonyango, usebenzisa amayeza aboniswe nguye.

Izithako

• I-20 g yamagqabi ehashe omisiweyo
• 1 indebe yamanzi abilayo

Imowudi yokulungiselela

Beka amagqabi e-horsetail kwindebe kwaye uvale ngamanzi abilayo. Vala kwaye ume imizuzu eli-15, emva koko uxinzelele kwaye usele. Sebenzisa eli chiza amaxesha amathathu ngosuku, ngaphandle kokulenza mnandi, phakathi kokutya. Oku kungeniswa kunokusetyenziswa njengendawo yokuhlambela i-sitz, njengoko iipropathi zayo ezithobayo zisebenza ngale ndlela.