Unyango lwasekhaya lwe-jaundice

Umxholo

• 1. ICress isarhu
• 2. Ijusi eluhlaza
• 3. Iti yedandelion

Kubantu abadala, umbala omthubi wolusu (i-jaundice) unokubangelwa lutshintsho esibindini okanye kwinyongo, ngelixa kusana olusandul 'ukuzalwa le meko ixhaphakile kwaye iyanyangeka lula nasesibhedlele.

Ukuba unombala omthubi eluswini nasemehlweni, kuya kufuneka ufune uncedo lonyango ukuze ufumaneke kwaye uphathwe kakuhle, kodwa ukongeza kwimiyalelo kagqirha, yintoni enye enokwenziwa ukukhawulezisa ukuchacha kukunyusa ukusetyenziswa kokutya okuluhlaza, njenge-watercress kunye ne-chicory, umzekelo. Nantsi indlela yokulungiselela.

1. ICress isarhu

Olona nyango lusebenzayo lwasekhaya lwe-jaundice kukutya iseyiti ye-watercress, kuba ine-oyile ebangela ukuveliswa kwenyongo sisibindi, ichithe umzimba kwaye isuse i-bilirubin egqithisileyo ebangela i-jaundice.

Izithako

• 1 jetty yamanzi
• oyile
• ityuwa ukunambitha
• ipelepele emnyama
• usikiwe igalikhi

Imowudi yokulungiselela

Sika iziqu kunye namagqabi e-watercress, kunye nexesha lokungcamla. Beka ubushushu obuphakathi usebenzisa i-skillet ebanzi okanye i-wook. Ukuba kukho imfuneko, amacephe ayi-1-2 amanzi anokongezwa ukunqanda ukutshisa, kunye nokuvuselela rhoqo, de amagqabi aphekwe.

2. Ijusi eluhlaza

Esinye isisombululo sendalo kukusela ijusi eluhlaza eyenziwe ngechicory kunye neorenji.

Izithako

• 1 igqabi lechicory
• ijusi yeeorenji ezi-2

Imowudi yokulungiselela

Beka izithako kwi-blender uze ubethe de kube umxube uhambelana. Emva koko thintela kwaye usele kathathu ngemini.

3. Iti yedandelion

Iti yeDandelion sisixhobo esilungileyo sekhaya sejaundice.

Izithako

• I-10 g yamagqabi edandelion
• 500 ml yamanzi

Imowudi yokulungiselela

Beka izithako epanini kwaye ubilise malunga nemizuzu eli-10. Emva koko mayime imizuzu emi-5, ubunzima kwaye usele ukuya kwiikomityi ezintathu zeti ngosuku.