Unyango lwasekhaya lweRheumatism kwiMathambo

Umxholo

• 1. Iti yaseMarjoram
• 2. Izinto ezenziwe ngodongwe
• 3. Amagqabi ekhaphetshu
• 4. I-celery ebunjiweyo

I-rheumatism ligama eliqhelekileyo elibonisa izifo ezahlukeneyo zezihlunu, imisipha, amathambo kunye namalungu. Esi sifo sinxulumene nokufumba kwe-uric acid egazini eyenza iimpawu ezinje ngokugodola, umkhuhlane, iintlungu zalapha kunye neziphene.

Ukuxhasa unyango lwe-rheumatism emathanjeni, kucetyiswa ukuba kwenziwe ukutya okucocekileyo kunye nokuchama, kutyale ukutya okuluhlaza kunye nokusela amanzi amaninzi.

1. Iti yaseMarjoram

Iti yaseMarjoram sisixhobo esihle sekhaya ukunceda ukunyanga i-rheumatism emathanjeni ngenxa yobukho beoyile kunye neetannins eziyimfuneko kumgaqo-siseko.

Izithako

• 1 ithisipuni yemarjoram;
• 1 indebe yamanzi abilayo.

Imowudi yokulungiselela

Beka i-marjoram kwindebe kwaye ugqume ngamanzi abilayo. Vumela ukupholisa, ubunzima kunye nokusela ngokulandelayo.

Kubalulekile ukugxininisa ukuba akwanele ukusela leti, kufuneka utyalomali kwezinye iindlela zonyango lwe-rheumatism emathanjeni ukuze isifo silawulwe kakuhle.

2. Izinto ezenziwe ngodongwe

Olunye unyango olululo lwasekhaya lwe-rheumatism emathanjeni kukwenza i-poultice yenziwe ngodongwe nge-anyanisi egayiweyo. Vela nje itswele le-1 kwaye ubeke amacephe ama-3 odongwe kwisikhongozeli kwaye ungeze amanzi amancinci ukuyenza ifane. Faka isicelo kwindawo ebuhlungu amaxesha ama-2 ngosuku.

3. Amagqabi ekhaphetshu

Unyango olukhulu lwasekhaya lwe-rheumatism kukuthambisa okwenziwe ngamagqabi ekhaphetshu ashushu kuba isikhunta sekhaphetshu kakuhle kumalungu kwaye ubushushu buya kunceda ukunciphisa iintlungu ezibangelwa sisifo samathambo.

• Kusetyenziswa kwanjani: Songa amagqabi ekhaphetshu kwilaphu elibhityileyo, elifana netawuli ecocekileyo yesitya, beka ehovini kunye nobushushu kangangemizuzu emi-5. Susa kwaye usebenzise kwiindawo ezibuhlungu, xa kushushu.

Ukongeza, kubalulekile ukuba ulandele yonke imiyalelo kagqirha kwaye wenze iiseshoni zonyango lomzimba ubuncinci kabini ngeveki ukunciphisa iintlungu, ukungonwabi kunye nokuphucula umgangatho wobomi wesigulana. Kuxhomekeka kwisikhalazo somguli, ugqirha angabonisa ukusetyenziswa kwamayeza, anje ngeCataflan.

4. I-celery ebunjiweyo

Le recipe yindlela efanelekileyo yokuncedisa unyango lwe-rheumatism kuba i-celery ivuselela ukusebenza kwezintso kwaye inceda ukucoca umzimba. Isusa inkunkuma emzimbeni ngomchamo, ukubonelela nge-detoxification elungileyo kwaye, ngokuphelisa i-uric acid engaphezulu, iyanceda ekulweni i-rheumatism kunye ne-gout.

Izithako

• Iipuniwe ezi-2 zeoyile yomnquma
• 2 ubuchopho beseleri bunqunqwe zaziingceba
• 1 isanqante isikwe ziziqwenga
• 1 icephe lembewu yekoriyandire
• 1 igqabi le-bay
• Iinkozo ezi-6 zepepile emnyama
• 500 ml yamanzi
• iparsley entsha

Imowudi yokulungiselela

Beka zonke izithako, ngaphandle kwamanzi, epanini kwaye ubavumele basonge okomzuzwana. Emva koko yongeza amanzi kwaye uzise kwimathumba de i-celery ithambe. Kukuhambelana okuhle nenyama emhlophe okanye izitya zentlanzi.

Ukusetyenziswa kweseleri ebunjiweyo ayinyangi, kwaye ayikhupheli ngaphandle isidingo sonyango lwe-rheumatism, kodwa sisidlo esikhulu esinceda ekulawuleni iintlungu kunye nokuphazamiseka okubangelwa sesi sifo.

Ukutya kwabantu abane-rheumatism kufuneka kulawulwe kuba akufuneki batye inyama ebomvu okanye okunye ukutya okunotye kwiprotein kuba oku kungakhokelela ekwandeni kwe-uric acid, enokuthi inyuse iimpawu zerheumatism. Nantsi indlela yokwenza umhluzi wethambo otyebileyo kwi-calcium kunye ne-collagen, efanelekileyo ukomeleza amathambo kunye namalungu.