Unyango lwendalo olu-7 lweRheumatoid Arthritis

Umxholo

• 1. Iti yeNettle
• 2. Ioyile yokuphulula
• 3. Iti yomngcunube
• 4. Ioyile yepepile yeCayenne
• 5. iti yekati yetawe
• 6. Tincture yokuthambisa
• 7. I-capsule yeoli ye-primrose yangokuhlwa

Unyango lwasekhaya oludweliswe apha lukhetho oluhle lwendalo lokuthomalalisa iintlungu kunye nokuphazamiseka kwesifo samathambo kuba sinezinto ezichasayo ezithomalalisayo indawo kunye nokukhuthaza ukujikeleza kwegazi ekuhlaleni, ukuququzelela ukupheliswa kwetyhefu.

Jonga indlela yokulungisa nganye yezi ndlela zilandelayo zokupheka iti, ioyile kunye neencindi.

1. Iti yeNettle

Unyango olusemagqabini lwendalo yesifo samathambo kukuthatha iti yomqombothi yonke imihla kuba esi sityalo sineyeza lokuthomalalisa kunye nokuchasana okunceda ukuphelisa ukungcola egazini kunye nokonyusa amajoni omzimba, ukuphucula iintlungu nokudumba okubangelwa sisifo samathambo.

Izithako

• 1 ithisipuni yamagqabi omileyo omileyo
• I-150 ml yamanzi abilayo

Imowudi yokulungiselela

Yongeza izithako kwi teapot kwaye mayime imizuzu engama-20. Uxinzelelo, vumela ukufudumala kwaye uthathe amaxesha ama-2 ngosuku.

Ukusetyenziswa rhoqo kwe-nettle kunceda ekukhutsheni i-uric acid kwaye, ke, le ti ikwabonakaliswa njengesixhobo sekhaya se-gout kunye ne-gouty arthritis. Nangona kunjalo, akufuneki ukuba ithathwe kunye namanye amayeza okuhambisa amayeza kunye nokunciphisa uxinzelelo lwegazi.

2. Ioyile yokuphulula

Ukusetyenziswa kwesihloko salo mxube weeoyile ezifanelekileyo kunesiphumo sokuchasana nokudumba kwaye kuthomalalisa iintlungu.

Izithako:

• I-30 ml yeoyile ebalulekileyo yeSt
• 30 ml yeoyile eyimfuneko yeSt

Imo yokulungiselela:

Yongeza nje izithako uze uhlikihle indawo ebuhlungu xa uvakalelwa kukuba kuyimfuneko.

3. Iti yomngcunube

Le iti inefuthe elichasayo. Iifomsile, izisombululo okanye iti: kwi-150 ml, kangange-20 min

Izithako:

• 1 ithisipuni yomthi womngcunube
• 200 ml yamanzi

Imo yokulungiselela:

Beka izithako kwipani encinci kwaye ubilise malunga nemizuzu eyi-10. Uxinzelelo, vumela ukufudumala kwaye uthathe amaxesha ama-2 ngosuku.

4. Ioyile yepepile yeCayenne

Ioyile eyenziwe ekhaya ivuselela ukujikeleza, kwaye ivelise ubushushu, kunye nefuthe le-analgesic.

Izithako:

• 5 g yeenyosi
• I-45 ml yeoyile yomnquma
• 1 itispuni yecayenne pepper

Imo yokulungiselela:

Kwindawo yokuhlambela amanzi ubeke izithako epanini kwaye ubilise kubushushu obuphantsi okwemizuzu embalwa. Emva koko cima ubushushu kwaye ushiye izithako ezikwipani kangangeyure ezimbalwa ukuhla. Ngaphambi kokuba kuphole, kuya kufuneka uxinanise kwaye ugcine indawo engamanzi kwizikhongozeli ezinesiciko. Oko kuya kuhlala kugcinwa kwindawo eyomileyo, emnyama kunye nenomoya.

Ipepile yeCayenne inokusetyenziswa ngohlobo lweplasta okanye i-tincture ekufuneka ithathiwe.

5. iti yekati yetawe

Le iti inkulu ngokuchasene nesifo samathambo kuba ilawula ukwenziwa kwenkqubo yomzimba yokuzikhusela.

Izithako:

• I-20g yamaqokobhe ekati kunye neengcambu
• Ilitha enye yamanzi

Imo yokulungiselela:

Bilisa izithako kangangemizuzu eli-15, emva koko ucime ubushushu kwaye ubuphumle kwisitya esigutyungelweyo kangangemizuzu eli-10, emva koko uxinzelele uthathe. Kucetyiswa ukuba uthathe iti kathathu ngemini.

6. Tincture yokuthambisa

Le tincture ilungile ekuthambiseni ummandla obuhlungu kuba unesasaza elijikelezayo kunye nesenzo sokuchasana.

Izithako:

• I-70g ye-nettle tincture
• 25 g ye-arnica tincture
• 5 g yekhamphor

Imo yokulungiselela:

Xuba nje izithako kwaye usebenzise amathontsi ali-10 alo mxube ukurabha ummandla izihlandlo ezininzi ngemini.

7. I-capsule yeoli ye-primrose yangokuhlwa

Ukuhlwa njenge-Primrose yeoyile njengezingxobo zikwalungele ukulwa iintlungu kunye nokuphazamiseka kwesifo samathambo, kuba isebenza ngokunciphisa ukoma kwendibaniselwano kunye nenqanaba lokudumba.

• Indlela yokuthatha: Kuyacetyiswa ukuba uthathe i-2 ukuya kwi-3 g ngosuku, kwaye wahlule iidosi emva kokutya, kangangeenyanga ezi-6 ukuthelekisa iziphumo.