ISiko Lisandula Ukuphehlelelwa Umrhumo omtsha weVithamini "Essential Prenatal".

Umxholo

• Okokuqala, nantsi ngakumbi kwiRitual prenatal vithamini.
• Ke, ngaba bayacetyiswa?
• Inye into ebalulekileyo Isithethe esinikela ngayo iivithamini.
• Uphengululo lwe

Ukuphuma kwivithamini yokubeleka lelinye nje lamanyathelo amaninzi oza kuthathwa ngoomama ukuqinisekisa ukukhulelwa okusempilweni kunye nosana. Kwaye namhlanje, umrhumo we-vitamin brand Ritual wenza ukufikelela kwezi pilisi zibalulekileyo kube lula nangoluhlu lweevithamini zokubeleka ezibizwa ngokuba yi-Essential Prenatal.

Iyavakala into yokuba isithethe siya kwanda ngale ndlela, njengoko uphawu lwe-brandy ye-multivitamin iqulethe kuphela ezona zondlo zibalulekileyo zibalulekileyo kwezempilo yabasetyhini, exhaswa yidatha yesayensi yamva nje.

Ngeedola ezingama-35 ngenyanga, "Ukubeleka ngaphambi kwexesha kubalulekile kubo bonke oomama nabasetyhini abakhulelweyo," utshilo umsunguli wenkampani uKaterina Schneider. Le yenye yezinto ezenza le vitamin ibe yeyomhlaba wonke kunokuba unokucinga. Phantse isiqingatha sabo bonke ukukhulelwa e-US akucwangciswanga, kunye nabasetyhini abaninzi abaqali iivithamini zangaphambi kokubeleka ukuya kwiiveki ezisibhozo emva kokukhulelwa. Ngokutsho kwe-brand, le pilisi entsha ye-Ritual isebenza njenge-inshurensi oqala ngayo kunyawo lwasekunene, ngokutya, nokuba ukukhulelwa kwakho kucwangcisiwe okanye akucwangciswanga.

Njengakwi-multivitamin yokuqala, ukubeleka kuya kusiwa emnyango inyanga nenyanga. Izakufika kwisiginitsha yesiko, ukupakisha okuhle okucacileyo nokumthubi-kodwa enesitshixo selamula endaweni yeminti, kuba "isitrasi siqhelekile ngexesha lokukhulelwa," utshilo uSchneider. (Eyeleleneyo: Ngaba iiVithamini ezenzelwe wena ngokwenene zifanelekile?)

Kodwa awufanelanga ukuba ufumane isikhokelo kwi-ob-gyn yakho kwisongezelelo esibaluleke kangako? Okanye ngaba yi-NBD ukufumana iivithamini zakho zokubeleka ngeposi?

Okokuqala, nantsi ngakumbi kwiRitual prenatal vithamini.

Inkampani e-über-trendy ibeke kuphando: Iqela lesiko ngaphakathi kwendlu kunye nebhodi yeengcebiso zombini zenziwe uluhlu lwee-MDs kunye nee-Ph.Ds, kubandakanya izondlo zebhayoloji kunye nee-ob-gyns, ezidibene kunye "okuninzi izazinzulu, amahlakani ophando, kunye noogqirha, "ukwenza ivithamin, utshilo uSchneider.

Ngaphezu koko, i-Essential Prenatal iqhayisa ngezithako ezimbalwa ezingazenziyo uninzi lwabanye abakhulelweyo-ezizezi i-folate (kuba uninzi lwabasetyhini lungakwazi ukufunxa i-folic acid esetyenziswa ngokuqhelekileyo), i-vegan omega-3 DHA, kunye ne-choline. Njenge-multivitamin yabo, izinto zokubeleka azikho izinto ezingafunekiyo, akukho nto ingeyiyo eyokufakelwa, akukho GMO, kunye nezinto eziphilayo xa kunokwenzeka.

Ke, ngaba bayacetyiswa?

"Isithako esinye, ngokubanzi, esifunwa ngabasetyhini abakhulelweyo yi-folic acid," utshilo uDiana Ramos, MD, i-ob-gyn kunye nosihlalo we-National Preconception Health and Health Care Initiative. Isiko lokujonga ukubeleka kwangaphambi kokubeleka, ke ngoko kwisiseko, sele ingcono kunokuba ungathathi nto. (Idibeneyo: Bafanele badle kangakanani na abafazi abakhulelweyo?)

Kwaye uSchneider uchanekile xa esithi ifomula yabo ibandakanya izithako ezininzi ezibalulekileyo ezishiywa ziivithamini ze-OTC zangaphambi kokubeleka, njenge-folate, i-choline, i-omega-3s, iodine, kunye nevithamini D3, uqinisekisa uLauren Manaker, RDN, umseki wesondlo sangaphambi kokubeleka inkonzo yokucebisa, Isondlo Ngoku.

UManaker uthi akaboni monakalo ekuthatheni i-Essential Prenatal kwixeshana elifutshane. Kodwa yena kunye noGqr. Ramos bayavuma ukuba kukho inqanaba lobuntu obulahlekileyo kunye nolu hambo lwakho lokubeleka kuzo zonke iinyanga ezilithoba.

UGqr Ramos uthi: “Ayikho ivithamin yangaphambi kokubeleka kumntu wonke. I-Folate yinto ekufuneka yenziwe ngumntu wonke, kodwa "naziphi na iivithamini okanye iiminerali ezifunekayo [kumama okhulelweyo] ziya kuba sezingqondweni nakwisindululo somboneleli wakhe wezempilo ngokubhekisele kwiimfuno zakhe zempilo," uyongeza.

U-Schneider uyavumelana noku: "Njengazo naziphi na izongezo ngexesha lokukhulelwa, kubalulekile ukuba abasetyhini bajonge nogqirha wabo ukuze baqiniseke ukuba zilungile kubo." Ke, ukuba unomdla wokuthatha iSiko elibalulekileyo ngaphambi kokuzalwa komntwana, vele uxoxe no-doc wakho, onokuthi akucele ukuba ubhale i-vitamin okanye ezimbini ezongezelelekileyo. (Idibeneyo: 4 Iindlela ofuna ukuba utshintshe ukuzilolonga kwakho xa ukhulelwe)

Inye into ebalulekileyo Isithethe esinikela ngayo iivithamini.

Kukho enye i-perk enkulu ekukhetheni ezi vitamin zomrhumo ekungafanelanga ukuba zingahoywa: "Owona mngeni kuyo nayiphi na ivithamin yangaphambi kokubeleka-okanye nawaphi na amayeza ngokwenene-kukukhumbula ukuwasela yonke imihla," utshilo uGqr Ramos. Ukuyizisa emnyango wakho nyanga zonke kunokunceda ngokuthotyelwa-nto leyo ibaluleke ngakumbi ngevithamini yangaphambi kokubeleka.

"Kwizigaba ezininzi zobomi, abantu banokufumana zonke iivithamini abazifunayo ngokutya kwabo. Kodwa iimfuno zokutya zezinye izondlo ziyonyuka kakhulu xa ukhulelwe, ukuba akunakulindeleka ukuba umfazi afumane konke akufunayo ngokutya kwakhe yedwa, "utsho uManaker.

Uphengululo lwe