Zeziphi izibonelelo zeTyuwa yaManzi ngeTyuwa?

Umxholo

• Kutheni le nto kufuneka ndisebenzise amanzi amtyuba?
• Umqala obuhkungu
• ISinus kunye nosulelo lokuphefumla
• Izifo zomzimba
• Impilo yamazinyo
• Izilonda zenqanawa
• Ezona ndlela zibalaseleyo zokugungxula amanzi anetyuwa
• Yenziwe njani
• Kwenziwe njani
• Ukuthatha

Yintoni amanzi amtyuba?

Amanzi amnyama etyuwa sisixhobo esilula, esikhuselekileyo, nesinokonga ekhaya.

Zihlala zisetyenziselwa umqala obuhlungu, usulelo lokuphefumla kwentsholongwane olufana nokubanda, okanye usulelo lwesono. Banokukunceda ukungezwani komzimba kunye nokunye ukungalingani kwezempilo. Amanzi amdaka ngetyuwa anokusebenza kokubini ekuthomalaliseni usulelo kunye nokuthintela ukuba nabo babe mandundu.

Ukwenza ityuwa yamanzi ityuwa kulula kakhulu. Ifuna izithako ezibini kuphela-amanzi kunye netyuwa- kwaye kuthatha ixesha elincinci kakhulu ukwenza kunye nokufaka isicelo. Kukhuselekile ngokupheleleyo kubantwana abangaphezu kweminyaka emi-6 ubudala ukuba bayisebenzise kwaye nabo banako ukurhawuzelela ngokulula.

Kuba ikwalulondolozo lwendalo olufikelelekayo, olufikelelekayo, nolufanelekileyo, ithathwa njengesiqhelo kunyango lwasekhaya lwezifo ezithile.

Kutheni le nto kufuneka ndisebenzise amanzi amtyuba?

Amanzi amdaka ngetyuwa sele eyinto eyaziwayo yokulinda ukungonwabi okungathandekiyo. Baye basetyenziswa ngempumelelo njengolunye unyango ukusukela ngaphambi kwamayeza ale mihla.

Ngapha koko, uphando kunye namayeza ale mihla asaxhasa iityiwa zamanzi zetyuwa namhlanje njengendlela esebenzayo yemicimbi ethile yezempilo. Ityuwa ibonakalisiwe ngokwenzululwazi ukuba iyanceda ukukhupha amanzi kwizicubu zomlomo, ngelixa isenza isithintelo setyuwa esivala amanzi kunye nezifo ezinobungozi ekubuyeni ngaphakathi.

Oku kwenza ukuba amanzi amtyuba axabise ukuthintela iintsholongwane kunye neebhaktiriya, ukunciphisa amathuba osulelo emlonyeni nasemqaleni, kunye nokunciphisa ukudumba kukungalingani okuthile kwezempilo. Oku kubandakanya:

Umqala obuhkungu

Ngelixa zizidala ezindala kakhulu zasekhaya, iigargles zamanzi zetyuwa zisacetyiswa ukuba zintlungu yomqala ngoogqirha kuseto lweklinikhi, kuphawulwe kwimibuzo yeklinikhi yango-2011.

Zisebenza ngokukhethekileyo kwimikhuhlane okanye kwiiflus ezibangela umqala obuhlungu - kodwa zinokuwukhulula ngcono umqala obuhlungu ngoncedo lwe-acetaminophen (iTylenol) okanye ibuprofen (Advil).

ISinus kunye nosulelo lokuphefumla

Izifundo zikwabonisa ukuba amanzi etyuwa anokunceda ukunciphisa ubuzaza bosulelo, nokuba luvela kwintsholongwane okanye kwintsholongwane. Oku kubandakanya:

• umkhuhlane
• iflus
• umqalaizitrephi zomqala
• mononucleosis

Iindlela ezingezizo ezonyango zokuthintela umkhuhlane zifumanise ukuba iigargles zamanzi anetyuwa mhlawumbi zazisebenza ngakumbi ekuthinteleni ukosuleleka kwakhona kunogonyo lomkhuhlane. Oko kukuthi, xa izifundo zazinxibelelana nabantu abambalwa.

Izifo zomzimba

Kuba ukudumba komqala kunokubakho nakwizinto ezithile ezifana ne-pollen okanye inja kunye ne-cat dander-iigargles zamanzi ezinetyiwa nazo ezinokunceda kwiimpawu zomqala obuhlungu ngenxa yokuphendula komzimba.

Impilo yamazinyo

Amanzi etyuwa anokutsala amanzi kunye neebhaktiriya ngelixa ekhusela iintsini, ngenxa yoko iigargles zinokusebenza ekuphuculeni iintsini kunye nempilo yamazinyo. Banokukunceda ukunqanda i-gingivitis, i-periodontitis, kunye nemingxunya.

Uvavanyo luka-2010 lufumanise ukuba ukusebenzisa amanzi amtyuba mihla le kuncede ukunciphisa ukubalwa kweentsholongwane ezifumaneka kumathe.

Izilonda zenqanawa

Kwimigca efanayo yomqala obuhlungu, iigargles zamanzi zetyuwa zinokunciphisa izilonda zomqolo, ezikwabizwa ngokuba zizilonda zomlomo. Banokwenza oku ngokunciphisa iintlungu kunye nokudumba kwezi zilonda.

Amanzi amtyuba amanzi ayengcebiso ephezulu kubantwana abanezilonda zomlomo kuphononongo luka-2016.

Ezona ndlela zibalaseleyo zokugungxula amanzi anetyuwa

Ukwenza amanzi amtyuba ekhaya kulula kakhulu kwaye ngokuthe ngqo. Abantwana kunye nabantu abadala bayo yonke iminyaka bangayisebenzisa. Nangona kunjalo, akukhuthazwa ngokubanzi kubantwana abangaphantsi kweminyaka emi-6, okanye nawuphina umntu onokuba nobunzima ekugxadleni.

Yenziwe njani

Ikliniki yaseMayo icebisa ukuxuba malunga ne-1/4 ukuya kwi-1/2 itispuni yetyuwa kuzo zonke ii-ounces zamanzi.

Amanzi anokufudumala ngokufudumeleyo, kuba ukufudumala kunokudambisa ngakumbi emqaleni kunokuba kubanda. Kwakhona ngokubanzi kumnandi ngakumbi. Kodwa ukuba ukhetha amanzi abandayo, ngekhe aphazamisane nokusebenza kweyeza.

Amanzi afudumeleyo anokunceda ityuwa inyibilike emanzini ngokulula. Ukunyibilika okungcono kwetyuwa kunokuba kokulungileyo ukuba usebenzisa iityuwa zolwandle ezirhabaxa okanye iityuwa ze-kosher endaweni yeetyuwa ezi-iodized okanye ezetyuwa. Ungasebenzisa naluphi na uhlobo lwetyuwa kwiigargles zamanzi anetyuwa.

Kwenziwe njani

Misa amanzi ngasemva komqala wakho ixesha elide ukuba uyakwazi ukuphatha. Emva koko, swisha amanzi azungeze umlomo kunye namazinyo emva koko. Ukuyitshiza esinkini kuyacetyiswa xa ugqibile. Nangona kunjalo, inokuginywa.

Kwimeko yosulelo, ukutshiza amanzi anetyuwa kuthathwa ngcono ukugcina usulelo lusemngciphekweni. Lumka ukuba uhlamba umlomo kaninzi ngosuku kwaye uginye amanzi amaninzi anetyuwa, njengoko unokukuhambisa emzimbeni. Ukusela amanzi anetyiwa kakhulu kunokuba nemingcipheko empilweni, njengokunqongophala kwecalcium kunye noxinzelelo lwegazi.

Ukugcoba ubuncinci kabini ngemini kuyacetyiswa. Unokukhusela ngokukhuselekileyo amaxesha amaninzi kunoko, nawe.

Ukuba ungathanda ukuphucula incasa, zama ukongeza:

• busi
• ilamuni
• igalikhi
• imifuno yengqele kunye nomkhuhlane

Ezi zinokongezwa njengeti, itinctures, okanye iioyile ezifanelekileyo. Gcina ukhumbula ukuba akukho zifundo zininzi zokuba ezi zongezelelo zenza njani ukuba amanzi amtyuba asebenze ngakumbi.

Ukuthatha

Kubantwana nakubantu abadala abaziva bekhululekile xa bekunye nabo, iigargles zamanzi anetyiwa zinokuba zilungile kwaye zinempumelelo kumayeza asekhaya.

Baxhaswa ngokukodwa ngoogqirha kunye neeklinikhi ukunceda iintlungu kunye nokudumba komqala obuhlungu. Njengokongezwa, banokunceda ekuthinteleni nasekunciphiseni usulelo oluthile lomlomo lwegciwane kunye nentsholongwane, ukubanda, iflus, kunye ne-strep throat.

Kancinci, iityuwa zamanzi zetyuwa zinokuba luncedo kwizigulo zomzimba, izilonda zomhlaza kunye nokuphucula impilo yomlomo. Eyona nto ilunge kakhulu, iigargles zamanzi zetyuwa ziboniswa njengezikhuselekileyo kwaye unyango luzukisa ixesha. Kwakhona kulula kakhulu ukuzilungiselela ekhaya.