Izizathu ezisi-8 zokopha ngeempumlo kunye nendlela yokunyanga

Umxholo

• 1. Umothuko
• 2. Uxinzelelo lwegazi
• 3. Ubukho bomzimba wasemzini empumlweni
• 4. Iiplatelets ezisezantsi
• 5. Ukuphambuka kw septum yempumlo
• 6. IHemophilia
• 7. Isinusitis
• Ukusetyenziswa kwamayeza

Umbhobho wempumlo uqukethe imithambo yegazi emincinci esondele kumphezulu kwaye ke inokonakala ngokulula, ibangele ukopha. Ngesi sizathu, ukuphuma kweempumlo kuxhaphake kakhulu emva kokukroba impumlo yakho okanye ngenxa yotshintsho kumgangatho womoya, othi, ukuba womile, unokwenza ukuba inwebu yempumlo ichaphazeleke ngakumbi.

Nangona kunjalo, ukongeza kwezi zinto, zikhona ezinye izizathu kunye nezifo ezinokuba ngunobangela weempumlo zeempumlo kwaye ukuba zichongiwe ngokuchanekileyo, zinokunyangwa ngokulula, zilungise ingxaki yokopha.

1. Umothuko

Ukuba ukwenzakala empumlweni kuyenzeka, njengokuvutha ngamandla okanye nokuba impumlo iyaphuka, oko kudla ngokubangela ukopha. Ukuqhekeka kwenzeka xa kukho ukophuka kwethambo okanye intlala empumlweni kwaye ngokubanzi, ukongeza ekopheni, ezinye iimpawu zinokubakho, ezinjengeentlungu kunye nokudumba empumlweni, ukubonakala kwamabala amfusa ajikeleze amehlo, ukuthamba kokuchukumisa , ukukhubazeka kwempumlo kunye nobunzima bokuphefumla ngeempumlo. Nantsi indlela yokuqonda ukuba impumlo yakho yaphukile.

Kwenziwe ntoni: Ngokwesiqhelo unyango kufuneka lwenziwe esibhedlele kwaye luqulathe ukukhululeka kweempawu ngezithomalalisi zentlungu kunye neziyobisi ezichasayo kunye notyando ukulungisa amathambo. Ukubuyisela kwimeko yesiqhelo kuhlala kuthatha malunga neentsuku ezisi-7, kodwa kwezinye iimeko, olunye utyando lunokwenziwa yi-ENT okanye ugqirha weplastiki ukulungisa impumlo ngokupheleleyo. Funda ngakumbi malunga nokunyanga impumlo eyaphukileyo.

2. Uxinzelelo lwegazi

Ngokwesiqhelo, abantu abanexinzelelo oluphezulu lwegazi ababi nazimpawu, ngaphandle kokuba uxinzelelo lukhulu kune-140/90 mmHg. Kwiimeko ezinjalo, iimpawu ezinjengokubangela isicaphucaphu kunye nesiyezi, intloko ebuhlungu, ukopha empumlweni, ukukhala ezindlebeni, ukuphefumla nzima, ukudinwa kakhulu, ukungaboni kakuhle kunye nentlungu esifubeni. Yazi ezinye iimpawu kwaye wazi ukuba yintoni ebangela uxinzelelo lwegazi.

Kwenziwe ntoni: Eyona nto ingcono onokuyenza xa umntu efumanisa ukuba unoxinzelelo lwegazi ngendlela elula, kukuya kwagqirha, onokuthi acebise kuphela ukutya okwaneleyo, ityuwa namafutha, okanye kwiimeko ezibi kakhulu anokumisela amayeza ezinceda ukunciphisa uxinzelelo lwegazi.

3. Ubukho bomzimba wasemzini empumlweni

Ngamanye amaxesha, ngakumbi kwiintsana nasebantwaneni, ukopha kunokubangelwa zizinto ezibekwe empumlweni, ezinjengeethoyi ezincinci, iziqwenga zokutya okanye ubumdaka. Ukongeza ukopha, kuqhelekile ukuba ezinye iimpawu zivele, njengokuphazamiseka empumlweni kunye nokuba nzima ukuphefumla, umzekelo.

Kwenziwe ntoni: umntu kufuneka azame ukuvuthela ngobunono impumlo okanye azame ukususa into enezinto ezilukhuni, umzekelo, kodwa ngononophelo olukhulu, njengoko le nkqubo inokubangela ukuba into ibambeke nangakumbi empumlweni. Ukuba akukho nanye kwezi ngcebiso esebenza kwimizuzu embalwa, kuya kufuneka uye kwigumbi likaxakeka, ukuze ingcali yezempilo isuse into leyo ngokukhuselekileyo. Nangona kunjalo, umntu makazame ukumzolisa umntu kwaye acele ukuphefumla ngomlomo, ukwenzela ukuthintela into ukuba ingangeni nangakumbi empumlweni.

Kukwabaluleke kakhulu ukunqanda ukuba nezinto ezincinci ezinokufikelelwa ziintsana kunye nabantwana kwaye uhlala ungumntu omkhulu ukuba ubukele, ngakumbi ngexesha lokutya.

4. Iiplatelets ezisezantsi

Abantu abaneeplatelet ezisezantsi banotyekelo olukhulu lokopha kuba banobunzima obukhulu ekunqandeni igazi, ke ngoko, banokuba neempawu ezinje ngamabala abomvu namfusa kulusu, iintsini ezophayo kunye nempumlo, ubukho begazi kumchamo, ukopha ngaphakathi isitulo, ukuya exesheni okunzima okanye amanxeba wokopha ekunzima ukuwalawula. Fumana ukuba zeziphi ezinokubangela ukwehla kweeplatelets.

Kwenziwe ntoniUnyango lokwehliswa kweeplatelet egazini kufuneka lwenziwe ngokwengxaki, kwaye ke kufuneka kuvavanywe ngugqirha oqhelekileyo okanye ugqirha wegazi. Unyango lunokubandakanya kuphela ukusebenzisa amayeza okanye utofelo-gazi. Bona ngakumbi malunga nokunyangwa kwale meko.

5. Ukuphambuka kw septum yempumlo

Ukuphambuka kwethambo lempumlo kunokubakho ngenxa yokwenzakala empumlweni, ukudumba kwengingqi okanye isiphene sokuzalwa, kwaye kubangele ukwehla kobungakanani belinye impumlo, elinokubangela ubunzima ekuphefumleni, kwisinusitis, ekukhathala, ekuphumeni kweempumlo, kunzima ukulala kunye nokurhona.

Kwenziwe ntoni: kuhlala kuyimfuneko ukulungisa ukuphambuka ngotyando olulula. Ukuqonda ngcono ukuba lwenziwa njani unyango.

6. IHemophilia

IHemophilia sisifo semfuza nesofuzo esidala ukutshintsha kwegazi ekunqandeni, oko kunokubangela iimpawu ezinjengokugruzuka kolusu, ukudumba kunye nentlungu kumalungu, ukopha okuzenzekelayo kwiintsini okanye empumlweni, ukopha kunzima ukuyeka emva kokucheba okanye ukwenza utyando kunye nokuhamba kwexesha okugqithisileyo kunye nexesha elide.

Kwenziwe ntoni: eNangona kungekho lunyango, ihemophilia inokunyangwa ngokubuyisela izinto ezilahlekileyo ezinje nge-VIII, kwimeko yohlobo lwe-hemophilia A, kunye ne-factor IX, kwimeko yohlobo lwe-hemophilia B. Funda okungakumbi ngonyango lwe-hemophilia kunye inkathalo kufuneka ithathelwe ingqalelo.

7. Isinusitis

ISinusitis kukudumba kwezono ezinokubangela iimpawu ezinjengokuphuma kwempumlo, intloko ebuhlungu, impumlo ebusayo kunye nemvakalelo yobunzima ebusweni, ngakumbi ebunzi nasezidleleni. Ngokubanzi, i-sinusitis ibangelwa yintsholongwane Umkhuhlane, kuxhaphake kakhulu ngexesha lokuhlaselwa ngumkhuhlane, kodwa kunokubangelwa kukuphuhliswa kweebhaktheriya kwiimfihlo zempumlo, ezibambekayo ngaphakathi kweesinesi.

Kwenziwe ntoni: Unyango kufuneka lwenziwe ngugqirha oqhelekileyo okanye i-otorhinolaryngologist kwaye luqulathe usetyenziso lwe ukutshiza impumlo, iintlungu, i-corticosteroids yomlomo okanye i-antibiotics, umzekelo. Funda ngakumbi ngeendlela zokhetho.

Ukusetyenziswa kwamayeza

Ukusetyenziswa rhoqo kwezinye iintlobo zonyango, ezinje ukutshiza impumlo yezehlo, ii-anticoagulants okanye i-aspirin inokwenza ukuba kube nzima ukujiya kwegazi kwaye ke oko kunokubangela ukopha ngokulula, njengempumlo.

Kwenziwe ntoni: Ukuba ukopha empumlweni kubangela ukungonwabi okuninzi okanye kuhlala rhoqo, eyona nto ilungileyo kukuthetha nogqirha, ukuze kulinganiswe izibonelelo kunye nobutyebi beyeza ekubhekiswa kulo, kwaye ukuba kufanelekile, lungisa indawo.

Bukela le vidiyo ilandelayo kwaye ujonge ezi kunye nezinye iingcebiso malunga nokwenza ukuba impumlo yakho ihlale yopha: