U-Savannah Guthrie utyumza i-Aerobics ye-Hotele ngelixa egubungela iiOlimpiki zaseTokyo.

Umxholo

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NgeeOlimpiki zasehlotyeni eziqhuba ngokusesikweni eTokyo, umhlaba uza kube ubukele njengezona mbaleki zidumileyo- nantsi ijonge kuwe, Simone Biles - uleqa uzuko lweOlimpiki emva kosuku olude lonyaka ngenxa yobhubhani we-COVID-19. Ngaphandle kweembaleki, nangona kunjalo, abasasazi baye bahamba kufutshane nakude ukuyogquma iMidlalo, kubandakanya EYAMHLANJE Savannah Guthrie.

Intatheli eneminyaka engama-49 ubudala, eya eTokyo isuka eNew York ekuqaleni kwale nyanga, ibibhala malunga nokuzonwabisa kwakhe phesheya kwi-Instagram. Ukusuka ekuthumeleni i-selfie phambi kweBala Lemidlalo leSizwe, ikhaya ukuya kwiminyhadala yokuVula nokuValwa kweMidlalo kunye neminye iminyhadala yeembaleki, ukwabelana ngembonakalo yesixeko esibambeleyo, uGuthrie ubhale yonke into malunga nesigidi sabalandeli bakhe, kubandakanya. iseshoni yamva nje ye-aerobics kwigumbi lakhe lasehotele.

Kwividiyo eposwe ngoLwesibini kwiphepha lakhe le-Instagram, uGuthrie ubonwa esebenza kwiqonga lenyathelo lokuzilolonga (Thenga, $75, amazon.com) ngevidiyo evela kuChristina Dorner, onetshaneli yakhe yeCDornerFitness kwiYouTube iqokelela ingqokelela yemidlalo yevidiyo, ngokukodwa. iiklasi zenyathelo. "Njengokuba ndixhalabile, inyathelo le-aerobics alizange liphume ngesimbo. Igumbi lokuzilolonga eTokyo kuba singenakuphumela ngaphandle okanye sisebenzise umthambo…. Enkosi kakhulu @cdornerfitness ngokundenza ndihleke ndibile!" wakhwaza uGuthrie ku-Instagram. (Ehambelana: Zama le Suitcase Room Room Workout naphi na apho uhambo lwakho lukuthatha khona)

UGuthrie - ngubani, uBTW, owayekhe wangumqeqeshi weeerobics ngokwakhe - kutshanje uvule indawo NAMHLANJE malunga nemigaqo engqongqo eTokyo ngenxa yobhubhani we-COVID-19. ICYDK, ababukeli ngokwabo bathintelwa ukuba baye kwiMidlalo yeOlimpiki kulo nyaka.

Baneenkqubo ezingqongqo apha, utshilo NAMHLANJE ekuqaleni kwale veki. "Ngendlela ethile kufana nokubuyela umva ngexesha. Ubuncinci kuthi thina base (United States), ekuphakameni kobhubhane, sikhumbula ukuhlanjwa kwezandla, ukunxitywa kwesigqubuthelo, konke Kunje nje apha. Itshixelwe apha eTokyo. "

Inani eliphakathi lamatyala e-COVID-19 eJapan ngoLwesine, nge-22 kaJulayi, yayingu-3,840, ngokuka INew York Times, kwaye iye yanyuka ngokuthe ngcembe ukususela ekupheleni kukaJuni. Ukwahluka okuchaphazeleka kwe-Delta, eyaqala ukufunyanwa e-India ngo-Februwari, kuye kwasasazeka kumazwe angama-98 ukusukela nge-2 kaJulayi, ngokweZizwe eziManyeneyo, kubandakanya i-U.S. NeJapan.

Ngaphambi kokuba ahambe aye eMidlalweni, uGuthrie, kunye nazo zonke ezinye iindwendwe zamanye amazwe, baphantsi kovavanyo lwe-COVID-19 ngaphambi kokukhwela inqwelomoya, kuvavanyo olunye olwenzeka iiyure ezingama-96 ngaphambi kokuhamba kulandelwa enye iiyure ezingama-72, ngokuka NAMHLANJE. Ukufika kwabo eTokyo, abahambi bayacelwa ukuba bathathe uvavanyo kwisikhululo seenqwelomoya, balandelwe luvavanyo lwemihla ngemihla ngeentsuku zabo ezintathu zokuqala eJapan. Ukongeza, abahambi bamazwe aphesheya baphantsi kosuku lokuzibophelela, ngokwe-Embassy yase-US kunye ne-Consulates eJapan.

Ekuqaleni kwale veki, uGuthrie uxelele NAMHLANJE ukuba wayekwihotele yakhe yaye wayevunyelwa ukuba ahambe ngaphandle kangangemizuzu eli-15 kuphela ngosuku. Ngethamsanqa, ugxa wakhe we-NBC, uNatalie Morales, wabagcina bobabini behlala kufutshane.

"UNatalie Morales ngamandla akhe," utshilo uGuthrie NAMHLANJE. "Siye sahamba kancinci, (kwaye) konke okwenzayo kukubalekela kubantu obaziyo. Yi-NBC yonke indawo. "

Ukuhamba kwamandla kunokuqwalaselwa njengempembelelo ephantsi yokusebenza, kodwa kukuzilolonga nentsalela yezibonelelo. Ayisiyi kunceda kuphela ukunciphisa uxinzelelo lwegazi kunye ne-cholesterol, ngokophando, kodwa inokuphucula uxinano lwamaminerali amathambo ngokunjalo. Mhlawumbi uGuthrie uya kuqhubeka namandla akhe okuhamba ngamandla ebuyela e-US emva kokuba iOlimpiki isongelwe ngo-Agasti.

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