Imfihlelo yokuPhila ixesha elide inokuba kwimeko yoBudlelwane bakho

Umxholo

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U-Emma Morano uneminyaka eli-117 ubudala (ewe, ikhulu elineshumi elinesixhenxe!), Kwaye ngoku ungoyena mntu mdala uphilayo eMhlabeni. Umfazi wase-Italiya, owazalwa ngo-1899, wabhiyozela nje umhla wokuzalwa kwakhe nge-27 ka-Novemba kwaye wayichitha yonke into ayikholelwayo ukuba ithatha indawo yokuba ngugqirha omkhulu.

Impendulo inokukumangalisa. Hayi, asiyonto yakudala, kodwa kunokuba "ungatshatanga," utshilo uMorano njengoko kuchaziwe yi-Independent. UMorano uye wahlala yedwa ukusukela ngo-1938 xa washiya umyeni onobundlobongela kamsinya nje emva kokusweleka komntwana wakhe owayelusana.

Ukujika isayensi kubonisa ukuba ukungatshati ngokwenene kunika isibonelelo sezibonelelo zezempilo, xa uzidibanisileyo, kunokukhokelela kubomi obude. Kwelinye, abasetyhini abasandul 'ukutshata bathambekele ekutyebeni ngokukhawuleza kwilulwane, ngokophando lowe-2014 olupapashwe kwiphephancwadi Umfanekiso womzimba. Kwaye, eneneni, unokuba njalo Kaninzi kunokwenzeka ukuba utyebe kubudlelwane obonwabisayo kunawe oya emazantsi (kwasekuqaleni emtshatweni wakho, ubuncinci), ngokutsho kolunye uphononongo olupapashwe kwiphephancwadi Psychology yezempilo. Ngelixa ukufumana ezinye "ubudlelwane bobunzima" akuyi kukubulala, ukutyeba kakhulu kunyusa umngcipheko wakho ekubulaweni kweengxaki zonyango ukusuka kuhlobo lweswekile 2, uxinzelelo lwegazi, kunye nesifo sentliziyo kwiintlobo ezithile zomhlaza, isifo samathambo, isibindi kunye isifo sezintso, ngokweZiko leSizwe leSwekile kunye neDigestive kunye neZifo zeZintso. Ukuguqulela: akulunganga, ukuba ufuna ukuphila ukubona iinkulungwane ezintathu, njengeMorano.

Okwesibini, ukuba nentliziyo ebuhlungu yinto yokwenene- kwaye asithethi ngokufuziselayo. Ukuba kubudlelwane obuyityhefu kunamandla okuyenza buhlungu intliziyo yakho. Imitshato engonwabanga yadityaniswa nomngcipheko ophezulu wesifo sentliziyo, ngokutsho kophononongo olupapashwe kwi Ijenali yezeMpilo kunye nokuziphatha kweNtlalo.

Kwaye, okwesithathu, uya konwaba wedwa. Into "eyomeleleyo, ezimeleyo yomfazi engayifuniyo indoda" yinyani iyinyani; Uphononongo lwaseNew Zealand lufumanise ukuba abantu abangatshatanga abakhetha ukuzikhwebula kungquzulwano nokungavisisani bonwabile njengabo bakubudlelwane. Ungayichazanga eyokuba, ukuba wedwa kukwenza womelele-ngakumbi ukuba uvela kubuhlobo obunamatye, njengoMorano: "Ukusinda kumava anje kwaye uzibekele wedwa, ngaphandle kokuphinda utshate okanye ufumane elinye iqabane elisemthethweni lenkxaso, kubonisa ukuba Unamandla amakhulu ngokuqinisekileyo, utshilo uSarah Bennett, ababhali bencwadi F * CK UTHANDO: Ingcebiso ye-One Shrink enengqiqo yokuFumana uBudlelwane obuhlala buhleli (Ilitye lokuchukumisa). "Kusenokwenzeka ukuba, ukuba bekungafuneki ukuba afumane amandla okushiya umyeni wakhe, ngekhe afunde indlela yokuphila ixesha elide, ixesha."

Ngaphezu koko, uxinzelelo lomtshato (oluthi, masinyaniseke, kunzima ukuluphepha) lunxulunyaniswa nokudakumba kwaye lunokunciphisa amandla akho okonwaba ngezinto ezakhayo, ngokutsho kolunye uphando olupapashwe IPsychophysiology.

"Abantu bahlala bezimisela ekufumaneni umntu ukuze bangafi bengatshatanga kwaye bebodwa, kodwa lo mfazi ngumzekelo ophilayo wokuba kutheni loo nto isisidenge; kungcono ukuhlala ubomi obude, obonwabileyo njengomntu ongatshatanga kunokuba ubambelele kwijerk. , ingakumbi onobundlobongela, ukuze ungazijongisi ngokwakho ukubhubha, utshilo uBennett.

Biza iintombi zakho, pop ibhotile ye-bubbly, kwaye ubeke enye iBeyonce: lixesha lokuba ~ onke amanenekazi angatshatanga ~ abhiyozele.

Kodwa linda, ayisiyiyo leyo: Kukho izizathu ezingakumbi zokuba ungatshatanga kungcono kwimpilo yakho kwaye zininzi iindlela ulwalamano lwakho olunokudibana nalo.

Ke, ewe, uMorano wayekwinto ethile. Kwaye ukuba uyazibuza ukuba leliphi elinye icebiso analo lokuphila ubomi obude? Ngenye, yitya amaqanda amaninzi. Utyile amaqanda amabini aluhlaza kunye neqanda elinye eliphekiweyo yonke imihla ukusukela wayeneminyaka engama-20 ubudala (njengesiphumo sokufumanisa ukuba une-anemia). Oko, kunye nokutya utya iicookies (ibhalansi, duh) kwaye uyicime inyama (kuba umntu umxelele ukuba ibangela umhlaza). Ngaphandle koko? Qhubeka usenza lo mdaniso "weLadies engatshatanga". '

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