Kubantu abaninzi abanexhala, ukuziKhathalela nje akusebenzi

Umxholo

• Ukuzinyamekela kukufumana ixesha
• #zikhathalele #ukuzibona
• #ukuzithanda #ukuzikhathalela #ukuphila #ukuphila

ls nangoku # isiqu sakho, ukuba isenza yonke into ibe mandundu?

Kwiinyanga ezimbalwa ezidlulileyo, ndaye ndagqiba kwelokuba ndenze utshintsho ebomini bam ukuze ndijongane neengxaki zam noxinzelelo.

Ndixelele umyeni wam ukuba ndiza kwenza into enye yonke imihla ndenzele mna. Ndikubize ngokuba kukuzinyamekela ngokupheleleyo, kwaye ndaziva ndonwabile ngayo. Ndinabantwana ababini abancinci kwaye andinalo ixesha elininzi kum, ke umbono wokundenzela into ibenye, yonke imihla, ngokuqinisekileyo uziva ngathi unamandla.

Ndixhume ngeenyawo zombini, ndanyanzelisa ukuthatha uhambo okanye ukuchitha ixesha ndisenza i-yoga okanye ndihleli ndedwa evarandeni ndifunda incwadi yonke imihla. Akukho nto igqithileyo, akukho nto i-Instagrammable.

Imizuzu nje engama-20 yokuzola yonke imihla ...

Ekupheleni kweveki yokuqala, ndizibone ndihleli kwigumbi lokuhlambela ndingcangcazela kwaye ndingcangcazela -

Akufuneki ukuba ndithethe, ezo yayingezizo iziphumo endandizilindele. Kwakufuneka ukuba ibe kukuhamba, kodwa yandithumela ukuba ndijikeleze kwaye andinakuyenza.

Uninzi lwabantu abanengxaki yokuxhalaba, olu hlobo "lokuzikhathalela" alusebenzi.

Ukuzinyamekela kukufumana ixesha

Kule mihla, ukuzikhathalela kuthathwa njengebhalsam kuyo yonke into ekugulayo: ukusuka koxinzelelo kunye nokuqaqanjelwa sisisu, yonke indlela eya kwizifo ezinganyangekiyo, okanye izifo zengqondo ezinje nge-OCD noxinzelelo. Kwenye indawo, umntu uthi ukuzinyamekela yeyona nto uyifunayo ukuze uzive ungcono.

Kwaye kwiimeko ezininzi, kunjalo.

Ukuthatha ikhefu kwaye uzenzele into entle kulungile kuwe. Ukuzikhathalela unako yiba yi balm. Kodwa akusoloko kunjalo.

Ngamanye amaxesha, ukwenza into ngokwakho kuyenza mandundu, ngakumbi ukuba uhlala unengxaki yoxinzelelo.

Phantse iipesenti ezingama-20 zabantu abadala base-US bahlala nohlobo oluthile lokuphazamiseka koxinzelelo, okwenza kube sesona sifo sixhaphakileyo sengqondo eMelika. Abantu abaninzi banexhala, kwaye uninzi lwabantu ekugqibeleni luthetha ngoxinzelelo, ukuba - {textend} kum ubuncinci - {textend} Ingathi ibala liqala ukuphakama kancinci.

Kwaye ngokuvuleka nokwamkelwa kuza neengcebiso ezimiselweyo esihlala sizibona zigcwalisa iindaba zethu - {textend} ukusuka kumanqaku ezempilo asoloko ekho ukuya kwiimemes ezakhayo, uninzi lwazo lubandakanya isiqinisekiso esithile sokuzinakekela.

Ukuzikhathalela kukhulelwe kwaye kuye kwafumaneka nge-instagram
-Umbhalo} uGqirha Perpetua Neo

Kubantu abaninzi abanengxaki yokuxhalaba, uhambo oluya kwi-spa, ukulala kancinci, okanye iyure yabantu ababukele epakini kunokuba yinto abafuna ukuyenza - {textend} okanye bazive ngathi kufanele yenza. Bazama kuba becinga ukuba kufanelekile, okanye ukuba iyabanceda babambe iingcinga zabo phantsi kolawulo kwaye bayeke ukukhathazeka ngayo yonke into.

Kodwa ayibancedi ukuba bazive bebhetele. Ayimisi ukujikeleza koxinzelelo kunye noxinzelelo kunye noxinzelelo. Ayincedi nto ukuba ijolise okanye yehlise umoya.

Uninzi lwabantu abanengxaki yokuxhalaba, olu hlobo "lokuzikhathalela" alusebenzi.

Ngokwengcali yaseCalifornia, uMelinda Haynes, “Ukuthatha ixesha lokuthatha isiyobisi esisempilweni kunokukwenza uzive unetyala (I kufuneke Ku ukusebenza / ukucoca / ukuchitha ixesha elininzi nabantwana bam), okanye ukuvuselela iimvakalelo ezingasonjululwanga ezinxulumene nokuzixabisa (andikufanelanga oku okanye andikulungelanga oku). ”

Kwaye le intle kakhulu ichitha umbono wokuzikhathalela ukuba luncedo- {textend} iyayihambisa iye kudidi lwenqaku.

Sukuvumela into ongenakuyenza iphazamisane nezinto onokuzenza
- {textend} UDebbie Schneider, Ilungu lasekuhlaleni likaFacebook lezeMpilo

U-Haynes ucacisa ukuba abantu abaphila noxinzelelo “ngokwesiqhelo abanako ukuva ubulula okanye uxolo 'lokuzimela ..' Zininzi kakhulu izinto ezimele zenziwe kwaye zithini ukuba zikhukhumala ingqondo nomzimba nangawuphi na umzuzu. Ukuthatha ixesha lokuphumla kubomi obuxakekileyo kubalaselisa nje oku kungahambi kakuhle ... ngenxa yoko, kukuziva unetyala okanye kukungazixabisi. ”

#zikhathalele #ukuzibona

Kubomi bethu obuya buqhakamshelana, amaqonga eendaba ezentlalo afana ne-Facebook kunye ne-Instagram abaluleke kakhulu. Sizisebenzisela umsebenzi, ukugcina unxibelelwano nabahlobo kunye nosapho, ukuthenga, ukufunda izinto ezintsha. Kodwa sikwazisebenzisa ukubonisa umhlaba into esiyiyo. Sibhala kwaye sibeka i-hashtag kuyo yonke into, kwanokuzinyamekela.

Ngokukodwa ukuzinakekela kwethu.

U-Perpetua Neo uyacacisa: "Ukuzikhathalela kuyathandwa kwaye kuye kwabonwa nge-instagram." "Abantu bacinga ukuba kukho iibhokisi zokutshekisha, imigangatho yokuzigcina, ukanti abaqondi ukuba kutheni besenza le nto bayenzayo."

"Ukuba ufumanisa ukuba utsaleleke 'kwindlela echanekileyo' yokuzikhathalela, kwaye uzive ngathi uphambene rhoqo emva kwayo, ngumqondiso omkhulu wokuyeka," uyongeza.

Sinokukhangela kwimithombo yeendaba zethu ukuze sibone ukuba yintoni eyenziwa ngabanye abantu ukuzikhathalela - {textend} ii-hashtag zininzi.

#ukuzithanda #ukuzikhathalela #ukuphila #ukuphila

UGqr. Kelsey Latimer, ovela kwiZiko lokuFumanisa eFlorida, uthi "ukuzikhathalela akunakunxulunyaniswa nokuthumela kumajelo asekuhlaleni ngaphandle kokuba bekungokuzenzekelayo, njengoko ukuzikhathalela kugxile ekubeni kulo mzuzu kwaye ukulungisa ukuxinezeleka kwezentlalo. ”

Kwaye uxinzelelo lwentlalo ejikeleze impilo lubaninzi.

Ukuzinakekela kwakho akufuneki kujonge njengaye nabani na.

Umzi-mveliso wempilo-ntle udale indawo yokuphuculwa kwempilo yengqondo, ewe, kodwa ikwadityaniswa yenye indlela yokugqibelela- {textend} “ngathi kulula ukuba nokutya okugqibeleleyo, umzimba ogqibeleleyo, ewe - {textend} nkqu nogqibeleleyo indlela yokuzikhathalela. ”

ILatimer icacisa isithi: “Oku kukodwa nje kusikhupha kwinkqubo yokuzikhathalela kunye nokusisa kwindawo yoxinzelelo.”

Ukuba uziva ngamandla ngokuziqhelanisa nokuzikhathalela, kodwa ungazi ukuba ungakusebenzela njani, xoxa ngengcali yezempilo yengqondo kwaye nisebenze kunye ukuza nesicwangciso esincedayo endaweni yokulimaza.

Ukuba ibukele iTV, bukela iTV. Ukuba kuhlamba, hlamba. Ukuba icoca i-unicorn latte, isenza iyure yeyoga eshushu, emva koko uhleli kwiseshoni ye-reiki, yenze. Ukuzikhathalela kwakho lishishini lakho.

Uvavanyo lwam ekuzinyamekeleni ngokuzingisileyo lwavela ekuhambeni kwexesha. Ndiyekile ukuzama yenza ukuzikhathalela, ndiyekile ukutyhala. Ndiyekile ukwenza into ethethwa ngabanye abantu kufanele ndenze ndizive ndibhetele kwaye ndiqale ukwenza le nto ndiyenzayo yazi kundenza ndizive ndibhetele.

Ukuzinakekela kwakho akufuneki kujonge njengaye nabani na. Ayifuni ukuba ne-hashtag. Ifuna nje ukuba yiyo nantoni na ekwenza uzive wonwabile.

Khathalela ngokwakho, nokuba oko kuthetha ukutsiba zonke iintsimbi kunye neempempe kwaye ungazenzi uxinzelelo. Kuba lonto kukuzikhathalela nako.

UKristi ngumbhali ozimeleyo kunye nomama ochitha ixesha lakhe elininzi ekhathalela abanye abantu ngaphandle kwakhe. Uhlala ediniwe kwaye ahlawule ngesiyobisi esikhulu se-caffeine. Mfumane Twitter.