Konke malunga nokwabelana ngesondo kunye nobuhlobo obusondeleyo emva kokutshata okanye uD noC

Umxholo

• Kutheni kulungile ukulinda ngaphambi kokulala ngesondo kwakhona
• Izinto ezongeziweyo ezimisela ixesha lokulinda
• Ukulinda ukuphuma kokopha
• Ngaba kufuneka ndilinde de kube semva kwexesha lokuphuma kwesisu okokuqala?
• Ubunzima ngokusondelana kuyinto eqhelekileyo
• Ngaba isondo emva kokuphuma kwesisu sibuhlungu?
• Amathuba okukhulelwa emva kokuphuma kwesisu
• Nini ukubona ugqirha
• Khathalela

Ukusondelelana ngokomzimba kunokuba yinto yokugqibela engqondweni yakho emva kokuphuma kwesisu. Kodwa njengoko uphilisa emzimbeni nasengqondweni, uya kuqala ukuzibuza ukuba ungaphinda ulale nini.

Ngokubanzi, unokufumana ukukhanya okuluhlaza ukuze ulalane ngesondo kwiveki nje ezi-2 emva kokuphuma kwesisu- ngesiqhelo emva kokuba ukuphuma kwegazi kuyekile. Kodwa kukho ezinye iimeko ezifuna ukulinda ixesha elide kunye nezinye ezinokubangela utyelelo kugqirha wakho.

Kwaye khumbula, ngenxa yokuba eyakho yomzimba ukulungela akuthethi wena zilungile- kwaye kulungile. Makhe sijonge.

Inxulumene: Ukukhulelwa emva kokuphuma kwesisu: Iimpendulo kwimibuzo yakho

Kutheni kulungile ukulinda ngaphambi kokulala ngesondo kwakhona

Okokuqala, iinkcukacha zayo - esaziyo kunokuba nzima ukuzilungisa.

Emva kokuphuma kwesisu, unokuphuma igazi kangangexesha elithile njengoko umzimba wakho ususa isibeleko. Ngelixa konke oku kusenzeka, umlomo wakho wesibeleko uyavuleka ubanzi kunesiqhelo. Xa umlomo wesibeleko uvulekile ngakumbi, isibeleko sithande ukosuleleka.

Yiyo loo nto oogqirha bacebisa ukuba ulinde ubuncinci iiveki ezi-2 emva kokuphuma kwesisu ukuze ufake nantoni na kwilungu lobufazi, kubandakanya iitampon, iidouches, kunye-ewe-nayo nayiphi na into enokungena.

Ukuya kuthi ga kwiipesenti ezingama-20 (ezaziwayo) zokukhulelwa ziphele ngokuphuphuma kwesisu. Oku kwenza ilahleko ibe ngamava aqhelekileyo. Kodwa eyona ndlela yokwenzeka kokukhulelwa kwesisu inokuba yeyomntu ngamnye.

Abanye abantu banokufumana oko kubizwa ngokuba kukuphoswa kwesisu (kananjalo kwezonyango kuthiwa sisisu esilahlekileyo, nangona kunganyanzelekanga), apho umbungu usweleke khona kodwa akukho zimpawu zangaphandle. Okanye ngamanye amaxesha, ukuphuma kwesisu kunokuthathwa "njengokungaphelelanga" ukuba ayizizo zonke izicwili zomntwana ezingekazalwa ezidlulileyo kwilungu lobufazi.

Kwezi meko, ugqirha wakho unokucebisa ngongenelelo lonyango-njengamachiza athile okukhawulezisa inkqubo kunye nenkqubo yokunciphisa kunye nonyango (D no-C). Iingcebiso zokulinda ukuba ulale ngesondo nazo apha, kodwa inani elithile lexesha linokuxhomekeka kwiimpawu zakho nakwezinye iimeko ezizodwa.

Idibeneyo: Yonke into ofuna ukuyifumana malunga nokuphuma kwesisu

Izinto ezongeziweyo ezimisela ixesha lokulinda

Kuthatha ixesha elingakanani ukubuyela ekuphumeni kwesisu kuxhomekeke kwizinto ezininzi.

Umzekelo, inokuba inxulumene nokukhula (ubukhulu) bomntwana. Inkcazo yokuphuma kwesisu kukuphulukana nokukhulelwa ngaphambi kweveki yama-20. Ukuphuphuma kwesisu kwangoko okanye ukukhulelwa ngamachiza kunokuzisombulula ngokwaso ngokukhawuleza kwaye kufane kufane nexesha lokugqibela. Ukuphuma kwesisu kamva, kwelinye icala, kunokufuna ixesha lokuphilisa ngokwasemzimbeni.

Ukungaziphathi kakuhle okwenzeka ngokuzenzekelayo kwaye kukhokelela ekubeni zonke izicubu zomntwana ezikhutshiweyo kwisibeleko zinokusombulula ngokukhawuleza. Ukuphulukana nokuphuphuma kwesisu kungathatha ixesha elide ukuqala okanye ukugqiba, kufuna utyando kunye nexesha elingakumbi lokufumana kwakhona.

Ugqirha wakho unokufumana izikhokelo ezahlukileyo ukuba uzilandele ukuba ukhe wafumana i-ectopic okanye i-molar pregnancy.

Ngokubanzi, licebo elilungileyo ukujonga ugqirha wakho nokuba ungaphulukana njani nesisu. Umda wexesha lakho lokuphilisa unokwahluka komnye umntu.

Inxulumene: Ungayixelela njani ukuba uphunyelwa sisisu ngaphandle kokopha

Ukulinda ukuphuma kokopha

Sikhankanyile ukuba kuya kufuneka ulinde kude kuyeke ukopha- nokuba emva kokuphuma kwesisu okanye emva kokuphulukana nokuphuma kwesisu okulahlekileyo okanye okungagqitywanga kunye no-D no-C-ukuba ulalane.

Kwakhona, kuya kuthatha ixesha elingakanani kwaye wopha kangakanani kunokuba ngumntu ngamnye. Inxulumene nenani leemeko, kubandakanya nokuba zonke izicwili ziye zagxothwa esibelekweni. Ukuba unesisu esipheleleyo, ukuphuma kwakho kunokuyeka kwiiveki ezi-1 ukuya kwezi-2. Ezinye iingcali zithi akunjalo ngencwadi kwaye ukopha kunokuhlala naphina phakathi kosuku olunye ukuya kwinyanga enye.

Ngenkqubo ye-D kunye no-C, ixesha lokuphuma kwegazi linokwahluka. Kuba utyando lujolise ekususeni yonke into esibelekweni, ukopha kunokuba mfutshane kancinci kwaye kuhlala phakathi kweveki e-1 ukuya kwezi-2. Kodwa oku kungongezwa kwixesha osele ulichithile ukopha ekuqaleni kokuphuphuma kwesisu.

Gcina ukhumbula ukuba kungafuneka ujonge kugqirha wakho ukuba awukayeki ukuphuma kwegazi emva kokuphuma kwesisu okanye u-D no-C. Ukuba ugcine izicubu, unokufuna ungenelelo olungaphezulu lotyando.

Ugqirha wakho uya kuthi acwangcise ixesha lokulandelwa ukuze ahlole imixholo yesibeleko sakho nge-ultrasound kwaye ajonge naziphi na izicwili eseleyo. Ukuba izicwili zihlala, zinokukhokelela kusulelo, ke kubalulekile ukuba ungabinakho ukulala ngesondo de isibeleko sakho singabinanto.

Ngaba kufuneka ndilinde de kube semva kwexesha lokuphuma kwesisu okokuqala?

Ixesha lakho lokuqala lokuya esikhathini linokufika ngaphakathi kweeveki ezi-4 ukuya kwezi-6 emva kokuba ukuphuma kwesisu kugqityiwe, kodwa awunyanzelekanga ukuba ulinde-ngakumbi ukuba unesisu esipheleleyo kwaye uziva ukulungele.

Gcina nje engqondweni ukuba usenokukhulelwa ngeli xesha. Ngapha koko, ukuchuma kunokuphuculwa emva kokuphuma kwesisu, njengoko kuphawuliwe koku.

Idibeneyo: Kuthatha ixesha elingakanani ukuphuma kwesisu?

Ubunzima ngokusondelana kuyinto eqhelekileyo

Ukuba awuziva ulala ngesondo emva kokuphuma kwesisu, ngokuqinisekileyo awuwedwa. Ngelixa umzimba wakho unokuphinda ufumaneke kwaye isondo sinokukhuseleka ngokwezobuchwephesha, kungathatha ixesha ukupholisa amanxeba empembelelo yelahleko.

Zinike lonke ixesha olifunayo.

Unokufumana ixesha lokulila emva kokulahleka kwakho. Kwaye unokumangaliswa kukwazi ukuba inqanaba losizi oziva ngalo alunanto yakwenza nokuba ukhulelwe ixesha elingakanani. Ingakumbi malunga nendlela wena, njengomntu ozimeleyo, oziqhuba ngayo iimvakalelo zakho.

Ukuqhubekeka kwezinto kunokuba lula ukuba unonxibelelwano olomeleleyo losapho kunye nabahlobo okanye ukuba ucinga ukubona ugqirha oza kuthetha ngeemvakalelo zakho.

Nantsi into: Ukusondelelana akufuneki ukuba ulingane ngokwesini. Zininzi ezinye iindlela zokubonisa ukusondela emva kokuphulukana nokukhulelwa.

Unokuzama:

• ukwanga
• ukukrwela
• bebambene ngezandla
• isenzo sangaphandle (isenzo sokwabelana ngesondo ngaphandle kokutshintshiselana ulwelo lomzimba)
• ukuphulula
• imihla
• iintetho ezinde

Inxulumene: Ukusondelelana kungaphezulu kokuhamba yonke indlela

Ngaba isondo emva kokuphuma kwesisu sibuhlungu?

Njengoko uphulukana nesisu, izivumelwano zesibeleko kwaye ungaziva usisihlungu esibuhlungu. Unokuba nobunzima emva kokuphuma kwesisu okufana nokuxinwa kwakho ngexesha lokuya esikhathini. Ixesha elingaphezulu, le cramping kufuneka yehle njengoko isibeleko siqhubeka siphila.

Okwangoku, unokufumana iintlungu okanye ukubamba ngexesha okanye emva kwesondo, ngakumbi kwiintsuku zokuqala. Gcina ukhumbula, nangona kunjalo, ukuba iintlungu zisenokubangelwa lusulelo okanye ezinye izinto ezifuna ugqirha. Ezinye iimpawu zosulelo zibandakanya:

• ifiva
• Ukugodola
• ukubhobhoza okungathandekiyo

Amathuba okukhulelwa emva kokuphuma kwesisu

Unokukhulelwa kwakamsinya nje emva kokuphuma kwesisu- ngaphambi kwexesha lakho lokuqala, nkqu. Kuko oko! Abanye abantu banokuvula ngokukhawuleza emva kweeveki ezi-2 emva kokuphuphuma kwesisu. Ukuba ulala ngesondo ngelo xesha, ukukhulelwa kuhlala kunokwenzeka.

Ukuba awujonganga ukukhulelwa kwangoko, thetha nogqirha wakho malunga neendlela zokucwangcisa ezifanelekileyo kuwe. Akukho sigqibo silungileyo okanye esingalunganga emva kokuba ulahlekelwe. Thatha ingqalelo indlela oziva ngayo emzimbeni nasengqondweni. Thetha nomlingane wakho malunga neemvakalelo zabo. Kwaye zinike ixesha elininzi lokujonga ukhetho lwakho.

Ngelixa unokuba nexhala lokulahleka okunye, kuphela ngepesenti enye yabantu abanamava okubizwa ngokuba kukulahleka kokukhulelwa okuphindaphindiweyo. Uninzi olukhulelwa kwakhona luya kuba nokukhulelwa okusempilweni.

Ezinye izibalo, ngokweKliniki yaseMayo:

• Emva kokuphuma kwesisu, umngcipheko womnye uhlala kwiipesenti ezingama-20.
• Emva kwelahleko ezimbini zilandelelana, inyuka iye kwiipesenti ezingama-28.
• Emva kwesithathu okanye nangaphezulu (kunqabile kakhulu), nangona kunjalo, umngcipheko unyuka uye kuma malunga neepesenti ezingama-43.

Idibeneyo: Ukuphuma kwesisu ngokukhawuleza: Iimpawu kunye nokufumana inkxaso

Nini ukubona ugqirha

Yenza idinga nogqirha wakho ukuba ukonyuka ukopha okanye ukuba uneentlungu ngexesha okanye emva kwesondo.

Ezinye izizathu zokubona ugqirha wakho:

• ukuphuma kwegazi okunzima (ukuntywila ngephedi eshinyeneyo kwiyure e-1 ngeyure ezi-2 okanye nangaphezulu)
• amahlwili egazi amakhulu okanye izihlunu ezidlula kwilungu lobufazi
• Umkhuhlane ongaphezu kwe-101 ° F (38.3 ° C) -ngakumbi ukuba iyaqhubeka emva kokuthatha iTylenol
• incindi yelungu lobufazi enuka kakubi

Ngaba uziva uxhalabile okanye uxinezelekile malunga nokwabelana ngesondo emva kokuphuma kwesisu? Unokufuna kwakhona ukutyelela ugqirha wakho ukuze uthunyelwe kumgqirha. Zinike ubabalo kwaye uqonde ukuba uzokuhambisa ngokudlula kwesisu. Ingathabatha ixesha ukuyenza.

Inxulumene: Endikufundileyo kumtshato wabantu abacebisayo ngokuphuma kwesisu

Khathalela

Unokuziva uxinzelelo lokuqhubeka nokulahleka kwakho emva kokuba uyekile ukopha. Kwaye kuwe okanye iqabane lakho, "ukuqhubela phambili" kunokubonakala kuthetha ukuba neentlobano zesini. Kodwa zama ukuzikhumbuza ukuba kulungile ukuba ungalungi kwaye ungathatha ixesha lakho.

Nokuba ukuphuphuma kwesisu kwakusasa, qiniseka ukuba uzinike indawo eyoneleyo yokuba usizi kwaye uzive zonke iimvakalelo onazo. Ukwabelana ngesondo kuza kuza xa sele ukulungele, kwaye oko kunokuba okanye kungalungi xa umzimba wakho uphilile.