Ukuqhuba ngesondo ngexesha lokukhulelwa: Iindlela ezi-5 zoTshintsho loMzimba wakho

Umxholo
- 1. Amahomoni akho aya kutshintsha
- 2. Uya kuba namabele achukumisayo ngakumbi kunye nokonyuka kokuhamba kwegazi
- 3. I-libido yakho inokunyuka
- 4. Uya kuba nenkululeko yeemvakalelo
- 5. Uya kuwamkela umzobo wakho wokuziphakamisa ngakumbi
Ngexesha lokukhulelwa, umzimba wakho uya kuba nesivunguvungu seemvakalelo ezintsha, iimvakalelo kunye neemvakalelo. Ihomoni yakho iyatshintsha kwaye ukuhamba kwegazi kwakho kuyanda. Abasetyhini abaninzi bayaqaphela ukuba amabele abo ayakhula kwaye umdla wabo uyenyuka.
Kubalulekile ukuba ukhumbule ukuba amava omfazi ngamnye ngokukhulelwa ahlukile. Kodwa kukho iindlela eziqhelekileyo zomzimba. Ukuqhuba kwakho ngokwesondo, imood, ubunzima, ukutya, kunye neepateni zokulala zonke zinokutshintsha. Kwimeko yakho, ngethemba konke kuya kuba ngcono.
Emva kokukhulelwa kwangaphambi kokukhulelwa, ukugabha kunye nokudinwa, abanye abantu basetyhini bafumanisa ukuba ikota yesibini yesibini kulula kakhulu kubo. Amanqanaba akho amandla aya kubuya ngokwabo, ukutya kwakho kungabuya, kwaye i-libido yakho inokuphakanyiswa.
Musa ukothuka zezi nguqu. Ukukhulelwa kunokuphosa umzimba wakho kwi-tailpin ephambeneyo.
Nazi iindlela ezintlanu zokukhulelwa ezichaphazela ubomi bakho ngokwesondo.
1. Amahomoni akho aya kutshintsha
Kwi-trimester yokuqala yokukhulelwa, amanqanaba e-estrogen kunye neprogesterone anyuka. Iimpawu zokukhulelwa kwasekuqaleni ezinokuthi zinciphise umnqweno wakho wesini kubandakanya:
- utshintsho lwehomoni
- ukudinwa
- ukuthula
- ubuntununtunu ebeleni
Malunga neveki ye-10, la manqanaba eehomoni anyukayo aya kulahla. Ngelo xesha, kusenokwenzeka ukuba ufumane ukudinwa okuncinci kunye nobucaphucaphu.
Ngokulahleka kwezi zimbini zeempawu zekrisimesi zokuqala ezingaphantsi kokuzonwabisa kunokuza nokwanda kwi-sex drive yakho. Uya kuqala ukungena kwisigqi kwaye uzive ngakumbi njengomntu onamandla.
Emva kwexesha kwikota yesithathu, ukuzuza ubunzima, iintlungu zomqolo, kunye nezinye iimpawu kunokuphinda kunciphise ukuqhuba kwakho ngokwesondo.
Khumbula, wonke umzimba womfazi ulawula ukukhulelwa ngokwahlukileyo. Lindela ukuba umzimba wakho uza kuba notshintsho olungazange lubekho njengoko ulungiselela usana. Abanye abantu basetyhini banokufumana inkanuko yesini ephezulu, ngelixa abanye benokucinywa kukufumana ubunzima bomzimba kunye nokudinwa. Ukanti abanye abayi kufumana lutshintsho kwi-libido yabo, xa kuthelekiswa naphambi kokukhulelwa.
2. Uya kuba namabele achukumisayo ngakumbi kunye nokonyuka kokuhamba kwegazi
Ngokukhulelwa kuza ukonyuka kokuhamba kwegazi, ngakumbi kumalungu esini, amabele, kunye ne-vulva.
Ngokwenyuka kokuhamba kwegazi kuza ukuvusa ngokulula kunye nokunyuka kobuntununtunu. Oku kuyinto eqhelekileyo. Kaninzi kuhlala kukhokelela kumava ezolonwabo kunye neqabane lakho.
Musa ukumangaliswa ukuba kukho ukuvuza okuthile kwiingono zakho. Umzimba wakho utshintsha ngokukhawuleza, ngoko musa ukuvumela olu tshintsho lutsha lukothuse. Endaweni yokuba ubamkele kunye nokwanda komnqweno wesini!
3. I-libido yakho inokunyuka
Abasetyhini abaninzi bafumana ukwanda kwe-libido emva kwexesha kwikota yokuqala kunye neyesibini. Kunye nokunyuka kwe-libido kuza ukuthambisa ukuthambisa i-vaginal lubrication kunye ne-clitoris ye-hypersensitive ngenxa yokongezwa kwegazi kwilungu lesini.
Thatha ithuba ngeli xesha kunye neqabane lakho kwaye nabelane ngovuyo ngendlela umzimba wakho otshintsha ngayo. Ukwabelana ngesondo ngexesha lokukhulelwa kuyindlela elungileyo yokuhlala uhleli ngokwengqondo, ngokwasemoyeni nangokomzimba.
4. Uya kuba nenkululeko yeemvakalelo
Ukukhulelwa lixesha elikhethekileyo kubomi bomfazi. Awutyebile, awukho jiggly - ukhulelwe! Oku kunokukhulula kakhulu kubafazi abaninzi. Baphosa umzi wokuzithemba, wokujonga umzimba ngokungaqiniseki kwaye baphumle kumanani abo akhulayo, ajikajike.
Njengoko kungekho mfuneko yoxinzelelo malunga nokukhulelwa, ukusondelelana kokukhulelwa kunokuza nokukhululeka ngakumbi - kunye nokusondelelana ngakumbi - wena.
Kuyanceda kakhulu ukugxila kokulungileyo kwaye wamkele utshintsho. Oku kuyakwenza impilo yakho yokwabelana ngesondo ibe sempilweni, amanqanaba oxinzelelo lwakho asezantsi, kwaye ekugqibeleni umzimba wakho uphilele umntwana wakho okhulayo.
5. Uya kuwamkela umzobo wakho wokuziphakamisa ngakumbi
Ukufumana ubunzima naphi na phakathi kwama-25 nama-35 eepawundi kuyinto eqhelekileyo ngexesha lokukhulelwa kweeveki ezingama-40.
Ngelixa abanye befumanisa ukuba inani labo elitsha, eliguqukayo, nelikhulayo alonwabisi, abanye abantu basetyhini bafumanisa ukuba kubanika ingqondo entsha kunye nokuziva ngomzimba wabo.
Ngamabele agcweleyo, isinqe esijikelezileyo, kunye nenani elinamandla kakhulu, kuqhelekile ukuba abasetyhini bafumanise ukuba baziva besondele kakhulu kumaqabane abo ngeli xesha umzimba wabo uthathe imilo entsha.