Zeziphi Iimpawu Zesifo sika-Alzheimer's Disease (AD)?

Umxholo

• Zithini iimpawu zokuqala kwesifo sika-Alzheimer?
• Ukuphulukana nenkumbulo
• Ukucwangcisa ubunzima kunye nokusombulula iingxaki
• Kunzima ukugqiba imisebenzi eqhelekileyo
• Kunzima ukumisela ixesha okanye indawo
• Ukuphulukana nombono
• Kunzima ukufumana amagama afanelekileyo
• Ukubeka ngokungafanelekanga izinto rhoqo
• Kunzima ukwenza izigqibo
• Ukurhoxa emsebenzini kunye neziganeko zentlalo
• Ukufumana ubuntu kunye notshintsho lwemozulu
• Imiba yomngcipheko ekufuneka uyiqwalasele
• Isifo se-Alzheimer sichongwa njani?
• Unyango lwezifo ze-Alzheimer
• Imbonakalo
• Izinketho zenkxaso

Isifo i-Alzheimer's (AD) luhlobo lwesifo sengqondo esihlasela abantu abangaphezulu kwe-United States nangaphezulu kwezigidi ezingama-50 kwihlabathi liphela.

Nangona ixhaphakile ukuba ichaphazele abantu abadala abaneminyaka engama-65 nangaphezulu, ukuya kuthi ga kwipesenti ezintlanu kwabo bafunyaniswe benesi sifo sika-Alzheimer ekuqaleni, ngamanye amaxesha ekuthiwa kukuqala okuncinci. Oku kuthetha ukuba umntu ochongiweyo uku-40 okanye i-50s yakhe.

Kunokuba nzima ukufumana isifo esichanekileyo kule minyaka kuba iimpawu ezininzi zinokubonakala ngathi ziziphumo zeziganeko zobomi eziqhelekileyo ezinje ngoxinzelelo.

Njengoko esi sifo sichaphazela ingqondo, sinokubangela ukwehla kwenkumbulo, ukuqiqa kunye namandla okucinga. Ukwehla kuhamba kancinci, kodwa oku kuyahluka kwimeko-ngamatyala.

Zithini iimpawu zokuqala kwesifo sika-Alzheimer?

I-AD lolona hlobo luqhelekileyo lwesifo sengqondo esixhalabisayo. Isifo sengqondo esixhalabisayo ligama eliqhelekileyo lokulahleka kwememori okanye ezinye izinto ezinokuchaphazela ubomi bakho bemihla ngemihla.

Wena okanye umntu omthandayo unokuba nokukhula kwangoko kwe-AD ukuba ufumana oku kulandelayo:

Ukuphulukana nenkumbulo

Wena okanye umntu omthandayo unokuqala ukubonakala ulibale ngaphezu kwesiqhelo. Ukulibala imihla ebalulekileyo okanye izehlo zinokwenzeka.

Ukuba imibuzo iphindaphindeka kwaye kufuneka izikhumbuzo rhoqo, kuya kufuneka ubone ugqirha wakho.

Ukucwangcisa ubunzima kunye nokusombulula iingxaki

I-AD inokubonakala ngakumbi ukuba wena okanye umntu omthandayo unengxaki yokuphuhlisa kunye nokulandela isicwangciso sokwenza. Ukusebenza ngamanani nako kunokuba nzima.

Oku kunokubonwa rhoqo xa wena okanye ilungu losapho liqala ukubonisa iingxaki ekugcineni iindleko zenyanga okanye incwadi yokutshekisha.

Kunzima ukugqiba imisebenzi eqhelekileyo

Abanye abantu banokufumana ingxaki enkulu yokugxila. Imisebenzi yesiqhelo yemihla ngemihla efuna ukucinga nzulu ingathatha ixesha elide njengoko isifo siqhubeka.

Ukukwazi ukuqhuba ngokukhuselekileyo kunokubuzwa. Ukuba wena okanye umntu omthandayo ulahleka xa uqhuba indlela eqhelekileyo ehamba, oku kunokuba luphawu lwe-AD.

Kunzima ukumisela ixesha okanye indawo

Ukuphulukana nomkhondo wemihla kunye nokungaqondani nokuhamba kwexesha njengoko kusenzeka ziimpawu ezimbini eziqhelekileyo. Ukucwangcisela imicimbi yexesha elizayo kunokuba nzima kuba azenzeki kwangoko.

Njengoko iimpawu ziqhubeka, abantu abane-AD banokulibala ngakumbi malunga nokuba bakuphi, ukuba bafike njani, okanye kutheni belapho.

Ukuphulukana nombono

Iingxaki zombono zinokwenzeka. Oku kunokuba lula njengokufumana ubunzima ekufundeni.

Wena okanye umntu omthandayo naye unokuba neengxaki zokugweba umgama kunye nokujonga umahluko okanye umbala xa uqhuba.

Kunzima ukufumana amagama afanelekileyo

Ukuqalisa okanye ukujoyina incoko kungabonakala kunzima. Incoko inokumiswa phakathi ngokungacwangciswanga, njengoko wena okanye umntu omthandayo unokulibala ukusigqiba isivakalisi.

Ngenxa yoku, kunokuphinda kwenzeke iincoko. Unokuba nobunzima ekufumaneni amagama afanelekileyo ezinto ezithile.

Ukubeka ngokungafanelekanga izinto rhoqo

Wena okanye umntu omthandayo unokuqala ukubeka izinto kwiindawo ezingaqhelekanga. Kunokuba nzima ngakumbi ukubuyisa amanyathelo akho ukufumana naziphi na izinto ezilahlekileyo. Oku kunokukhokelela ekubeni wena okanye umntu omthandayo acinge ukuba abanye bayaba.

Kunzima ukwenza izigqibo

Ukhetho lwezezimali lunokubonisa ukugweba okungalunganga. Olu phawu luhlala lubangela iziphumo ezibi zemali. Umzekelo woku kukunikela ngesixa semali esikhulu kwiitelefoni.

Ucoceko ngokwasemzimbeni nalo alubaxhalabisi kangako. Wena okanye umntu omthandayo unokufumana ukwehla okukhawulezileyo kumaza okuhlamba kunye nokusilela kokutshintsha iimpahla mihla le.

Ukurhoxa emsebenzini kunye neziganeko zentlalo

Njengokuba iimpawu zibonakala, unokuqaphela ukuba wena okanye umntu omthandayo uya esiba rhoxa kwiminyhadala yoluntu, iiprojekthi zomsebenzi, okanye iindlela zokuzonwabisa ezazibalulekile ngaphambili. Ukuphepha kunokunyuka njengoko iimpawu ziba zimbi.

Ukufumana ubuntu kunye notshintsho lwemozulu

Ukutshintsha okukhulu kwemood kunye nobuntu kunokwenzeka. Utshintsho olubonakalayo kwiimood zingabandakanya:

• ukudideka
• ukudakumba
• ixhala
• uloyiko

Unokuphawula ukuba wena okanye umntu omthandayo ucaphuka ngakumbi xa kusenzeka into engaphaya kwesiqhelo.

Imiba yomngcipheko ekufuneka uyiqwalasele

Nangona i-AD ingeyonxalenye ekulindeleke ukuba ihambele phambili, usengozini enkulu njengoko usiya ukhula. Ngaphezulu kweepesenti ezingama-32 zabantu abangaphezu kweminyaka engama-85 abane-Alzheimer's.

Unokuba nomngcipheko okhulayo we-AD ukuba umzali, umntakwabo okanye umntwana unesifo. Ukuba ngaphezulu kwelungu elinye losapho line-AD, umngcipheko wakho uyanda.

Oyena nobangela wokuqala kwangoko kwe-AD awuchazwanga ngokupheleleyo. Uninzi lwabaphandi bakholelwa ukuba esi sifo sikhula njengesiphumo sezinto ezininzi kunokuba sisizathu esinye.

Abaphandi bafumene iintlobo ezinqabileyo ezinokubangela ngokuthe ngqo okanye ezinegalelo kwi-AD. Ezi zofuzo zinokuhanjiswa ukusuka kwesinye isizukulwana ziye kwesinye kusapho. Ukuthwala le geni kunokubangela ukuba abantu abadala abangaphantsi kweminyaka engama-65 ubudala bakhule iimpawu ngaphambi kwexesha ebelilindelwe.

Isifo se-Alzheimer sichongwa njani?

Thetha nogqirha ukuba wena okanye umntu omthandayo ukufumanisa kunzima ukwenza imisebenzi yemihla ngemihla, okanye ukuba wena okanye umntu omthandayo ufumana ukwanda kwenkumbulo. Banokukuthumela kugqirha ogxile kwi-AD.

Baza kuqhuba uvavanyo lwezonyango kunye novavanyo lwe-neurological ukunceda ekuchongeni. Banokukhetha ukugcwalisa uvavanyo lokucinga kwengqondo yakho. Banokwenza isifo emva kokuba kuvavanyo lonyango kugqityiwe.

Unyango lwezifo ze-Alzheimer

Akukho lunyango lwe-AD ngeli xesha. Iimpawu ze-AD ngamanye amaxesha zinokunyangwa ngamayeza enzelwe ukunceda ukuphucula ukulahleka kwememori okanye ukunciphisa ubunzima bokulala.

Uphando lusenziwa kwezinye iindlela zonyango ezinokubakho.

Imbonakalo

Iimpawu ze-AD zinokuba mandundu ngokuhamba kwexesha. Kubantu abaninzi, ixesha eliyiminyaka emi-2 ukuya kwemi-4 liya kudlula phakathi kokuqala kweempawu kunye nokufumana isifo esisemthethweni kugqirha wabo. Oku kuthathwa njengenqanaba lokuqala.

Emva kokufumana isifo, wena okanye umntu omthandayo unokungena kwisigaba sesibini sesi sifo. Eli xesha lokuphazamiseka kwengqondo okuthe chu kunokuhlala naphi na ukusuka kwiminyaka emi-2 ukuya kweli-10.

Ngexesha lokugqibela, isifo sengqondo esixhalabisayo se-Alzheimer sinokwenzeka. Olu lolona hlobo lukhulu sesi sifo. Wena okanye umntu omthandayo unokufumana ixesha lokulahleka kwenkumbulo ngokupheleleyo kwaye unokufuna uncedo kwimisebenzi enjengolawulo lwezemali, ukuzikhathalela kunye nokuqhuba.

Izinketho zenkxaso

Ukuba wena okanye umntu omthandayo une-AD, zininzi izibonelelo ezikhoyo ezinokubonelela ngolwazi oluthe kratya okanye zikunxibelelanise neenkonzo zokuxhasa ubuso ngobuso.

IZiko leLizwe lokuGuga libonelela ngeziko ledatha ebanzi kwaye linolwazi malunga nophando lwangoku.

Umbutho we-Alzheimer unikezela ngolwazi oluxabisekileyo kubanonopheli malunga noko banokulindela kwinqanaba ngalinye lesi sifo.

Ukuqala kwangoko kwe-AD kuchaphazela phantse abantu baseMelika.