Iimpawu zosulelo lweSinus

Umxholo

• Isifo esinganyangekiyo vs.
• Intlungu kwizono zakho
• Ukukhutshwa kwempumlo
• Ukuxinana kwempumlo
• Isinus iintloko
• Ukucaphuka komqala kunye nokukhohlela
• Umqala obuhlungu nelizwi elirhawuzelelayo
• Uza kubona nini ugqirha wakho kusulelo lwesono
• Ukunyanga usulelo lwesono
• Amayeza eekhawuntareni
• Ukunkcenkceshela ngeempumlo
• Unyango ngamayeza esintu
• Amayeza okubulala iintsholongwane
• Ngaba usulelo lwesinus lunokuthintelwa?
• Usulelo lweSinus ebantwaneni
• Imbonakalo yosuleleko lweSinus kunye nokuchacha
• Usulelo lweSinus: Iimpawu, oonobangela, kunye nonyango

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Isinusitis

Ngokwezonyango eyaziwa ngokuba yi-rhinosinusitis, usulelo lwe-sinus lwenzeka xa imingxunya yakho yeempumlo isulelekile, idumbile, kwaye idume.

I-Sinusitis ihlala ibangelwa yintsholongwane kwaye ihlala iqhubeka nasemva kokuba ezinye iimpawu zokuphefumla zingasekho. Kwezinye iimeko, iibhaktheriya, okanye i-fungus enqabileyo, inokubangela isifo sesifo.

Ezinye iimeko ezinje ngee-aleji, i-nasal polyps, kunye nosulelo lwamazinyo nazo zinokufaka isandla kwiintlungu zesifo kunye neempawu.

Isifo esinganyangekiyo vs.

I-sinusitis ebukhali ihlala kuphela ixesha elifutshane, ichazwe yiAmerican Academy yeOtolaryngology ngaphantsi kweeveki ezine. Usulelo olubi luhlala luyinxalenye yengqele okanye esinye isifo sokuphefumla.

Izifo zesifo esingapheliyo zesono zihlala ngaphezulu kweeveki ezilishumi elinambini okanye ziqhubeke zibuye. Iingcali ziyavuma ukuba eyona nto iphambili yesinusitis ibandakanya iintlungu ebusweni, ukuphuma kwempumlo okunesifo kunye nokudibana.

Iimpawu ezininzi zosulelo lwesono ziqhelekile kuzo zombini iifom ezibi kunye nezingapheliyo. Ukubona ugqirha wakho yeyona ndlela ifanelekileyo yokufunda ukuba unesifo, ukufumana unobangela, kunye nokufumana unyango.

Intlungu kwizono zakho

Ubuhlungu luphawu oluqhelekileyo lwe-sinusitis. Unezono ezininzi ezahlukeneyo ngasentla nangaphantsi kwamehlo akho nasemva kwempumlo. Nayiphi na kwezi inokwenzakalisa xa unesifo esosulelayo.

Ukudumba nokudumba kubangela ukuba izono zakho ziqaqambe ngoxinzelelo olungenantsingiselo. Unokuziva iintlungu ebunzini lakho, ngapha nangapha kwempumlo, emihlathini ephezulu nasemazinyweni, okanye phakathi kwamehlo akho. Oku kunokukhokelela kwintloko ebuhlungu.

Ukukhutshwa kwempumlo

Xa unesifo sesono, unokufuna ukuvuthela impumlo yakho rhoqo ngenxa yokuphuma kwempumlo, enokuba ngamafu, iluhlaza okanye ityheli. Oku kukhutshwa kuvela kwizono zakho ezosulelekileyo kunye nokuntywila kwiindinyana zakho zempumlo.

Ukukhutshwa kwakhona kunokugqithisa impumlo yakho kwaye ukhuphele ezantsi umva womqala wakho. Unokuziva unyumbazana, urhawuzelelwa, nokuba ngumqala obuhlungu.

Oku kubizwa ngokuba yi-postnasal drip kwaye kunokubangela ukuba ukhohlele ebusuku xa ulala, kwaye kusasa emva kokuvuka. Inokubangela ukuba ilizwi lakho livakale ngathi liyatshona.

Ukuxinana kwempumlo

Izono zakho ezivuthayo zinokuthintela nendlela ophefumla ngayo ngeempumlo. Usulelo lubangela ukudumba kwizono zakho kunye neempumlo zempumlo. Ngenxa yokuxinana kwempumlo, mhlawumbi ngekhe ukwazi ukuvumba okanye ukungcamla kunye nesiqhelo. Ilizwi lakho linokuvakala ngathi "lixinekile."

Isinus iintloko

Uxinzelelo olungapheliyo kunye nokudumba kwizono zakho kunokukunika iimpawu zentloko. Iintlungu zesinus zinokukunika iindlebe, iintlungu zamazinyo, kunye nentlungu emihlathini nasezidleleni.

Isinus iintloko zihlala zimbi ekuseni kuba ulwelo beluqokelela ubusuku bonke. Intloko yakho inokuba mandundu xa uxinzelelo lwe-barometric yendawo yakho itshintsha ngesiquphe.

Ukucaphuka komqala kunye nokukhohlela

Njengoko ukukhutshwa kwizono zakho kudonsa umva womqala wakho, kunokubangela ukucaphuka, ngakumbi ixesha elide. Oku kunokukhokelela kwisikhohlela esingapheliyo nesicaphukisayo, esinokuba sibi ngakumbi xa ulele ubuthongo okanye into yokuqala ekuseni emva kokuvuka ebhedini.

Inokwenza nokulala kube nzima. Ukulala nkqo okanye ukuphakamisa intloko kunokunceda ukunciphisa ubungakanani kunye nokuqina kokukhohlela kwakho.

Umqala obuhlungu nelizwi elirhawuzelelayo

I-postnasal drip inokukushiya unomqala obuhlungu kunye nobuhlungu. Nangona ingaqala njengokukrokrela okucaphukisayo, kunokuba kubi ngakumbi. Ukuba usulelo lwakho luhlala iiveki ezimbalwa okanye nangaphezulu, i-mucus inokucaphukisa kwaye ivuthe umqala wakho njengoko uvuza, okukhokelela kwisifo esibuhlungu somqala kunye nelizwi elirhabaxa.

Uza kubona nini ugqirha wakho kusulelo lwesono

Yenza idinga nogqirha wakho ukuba unefiva, ukukhutshwa kwempumlo, ukuxinana, okanye iintlungu zobuso ezihlala ixesha elide kuneentsuku ezilishumi okanye zihlala zibuya. Isixhobo seHealthline FindCare sinokubonelela ngeendlela kwindawo yakho ukuba awunagqirha.

Umkhuhlane awuyiyo uphawu oluqhelekileyo lwesifo esingapheliyo okanye esibi, kodwa kunokwenzeka. Unokuba nemeko engaphantsi ebangela usulelo lwakho olungapheliyo, kwimeko apho unokufuna unyango olukhethekileyo.

Ukunyanga usulelo lwesono

Amayeza eekhawuntareni

Sebenzisa isitshizi sempumlo sokuyekisa, esinjenge-oxymetazoline, kunokunceda ekuthomalaliseni usulelo lweempawu zesinus kwithuba elifutshane. Kodwa kuya kufuneka ubeke umda ekusebenziseni kwakho ngaphezulu kweentsuku ezintathu.

Ukusetyenziswa ixesha elide kunokubangela isiphumo sokuxinana kwempumlo. Xa usebenzisa ukutshiza kwempumlo ukunyanga usulelo lwe-sinus, gcinani engqondweni ukuba ukusetyenziswa ixesha elide kunokwenza ukuba iimpawu zakho zibe mandundu.

Ngamanye amaxesha i-steroid nasal spray, efana ne-fluticasone, i-triamcinolone okanye i-mometasone, inokukunceda ngeempawu zokuxinwa kwempumlo ngaphandle komngcipheko weempawu zokubuyela ekusebenziseni ixesha elide. Okwangoku, i-fluticasone kunye ne-triamcinolone nasal sprays ziyafumaneka kwi-counter-counter

Amanye amayeza angaphezulu kwekhawuntari aqukethe i-antihistamines kunye ne-decongestants anokunceda kwisifo se-sinus, ngakumbi ukuba unengxaki yokugula. Amayeza athandwayo olu hlobo abandakanya:

• Ukhuselekile
• Zyrtec
• Allegra
• Claritin

Ama-decongestants awanakucetyiswa kubantu abanexinzelelo eliphezulu legazi, imiba yeprotate, i-glaucoma, okanye ubunzima bokulala. Thetha nogqirha wakho ngaphambi kokuba uthathe naliphi na la mayeza ukuze uqiniseke ukuba lolona khetho lulungileyo kwimeko yakho ethile yonyango.

Ukunkcenkceshela ngeempumlo

Izifundo zamva nje zibonakalise ukuba luncedo kokunkcenkceshela ngeempumlo kwisinusitis esibuhlungu nesinganyangekiyo, kunye nokuthimliswa kwirhinitis kunye nokwaliwa lixesha elithile.

Ukuba usebenzisa amanzi etephu, kuyacetyiswa ukuba ubilise amanzi kwaye uwavumele aphole, okanye usebenzise inkqubo yokuhluza amanzi. Olunye ukhetho lubandakanya ukuthenga amanzi acociweyo okanye ukusebenzisa izixazululo ezingaphambi kwekhawuntari.

Izisombululo zempumlo zingenziwa ekhaya ngokudibanisa 1 indebe yamanzi afudumeleyo alungisiweyo kunye ne-1/2 itispuni yetyuwa yetyuwa kunye ne-1/2 itispuni yesoda yokubhaka kwaye uyitshize ngempumlo usebenzisa isitshizi sempumlo, okanye ngokuyigalela empumlweni nge imbiza yeNeti okanye inkqubo yokuhlanjwa kwesono.

Lo mxube wetyuwa kunye nesoda unokukunceda ukucoca izono zakho zokukhupha, ukunciphisa ukoma, kunye nokugungxula komzimba.

Unyango ngamayeza esintu

EYurophu, amayeza e-herbal aqhelekileyo asetyenziselwa i-sinusitis.

Imveliso yeGeloMytrol, eyi-capsule yomlomo yeoyile eyimfuneko, kunye neSinupret, umxube womlomo weflowerflower, cowlip, sorrel, verbena, kunye nengcambu ye-gentian, ibonakalisile kwizifundo ezininzi (kubandakanya ezimbini ukusukela nango-2017) ukuze isebenze ekunyangeni zombini sinusitis etsolo kunye ezingapheliyo.

Akucetyiswa ukuba udibanise la mayeza ngokwakho. Ukusebenzisa amayeza amancinci kakhulu okanye amancinci kakhulu kunokuba neziphumo ebezingalindelekanga, ezinje ngeempendulo ezichaseneyo okanye urhudo.

Amayeza okubulala iintsholongwane

Amayeza okubulala iintsholongwane, njenge-amoxicillin, asetyenziselwa ukunyanga i-sinusitis ebukhali ethe yasilela kolunye unyango olunje ngeempumlo ze-nasal steroid, amayeza eentlungu kunye ne-sinus rinse / unkcenkceshelo. Thetha nogqirha wakho ngaphambi kokuzama ukuthatha i-antibiotics yesinusitis.

Iziphumo ebezingalindelekanga, ezinje ngokurhabaxa, urhudo, okanye imiba yesisu, zinokubangelwa kukuthatha i-antibiotics yesinusitis. Ukusetyenziswa gwenxa nokusetyenziswa gwenxa kwee-antibiotics kukwakhokelela kwii-superbugs, eziyintsholongwane ebangela usuleleko olunzulu kwaye ayinakuphathwa ngokulula.

Ngaba usulelo lwesinus lunokuthintelwa?

Ukuphepha izinto ezicaphukisa impumlo kunye neesinus kunokunceda ukunciphisa i-sinusitis. Umsi wecuba ungakwenza ukuba uthambekele ikakhulu kwi-sinusitis. Ukutshaya konakalisa izinto zokhuselo lwendalo lwempumlo, umlomo, umqala, kunye nenkqubo yokuphefumla.

Buza ugqirha wakho ukuba ufuna uncedo lokuyeka okanye ukuba unomdla wokuyeka. Inokuba linyathelo elibalulekileyo ekuthinteleni iziqendu ze-sinusitis ebukhali nengapheliyo.

Hlamba izandla zakho rhoqo, ngakumbi ngexesha lokubanda kunye nomkhuhlane, ukugcina izono zakho zingacatshukiswa okanye zosulelwe ziintsholongwane okanye ibhaktiriya ezandleni zakho.

Thetha nogqirha wakho ukuze ubone ukuba ngaba i-allergies ibangela i-sinusitis yakho. Ukuba uxabisa kwinto ebangela iimpawu zesinus ezingapheliyo, kuya kufuneka ukuba unyange i-allergies yakho.

Kuya kufuneka ukuba ufune i-allergies yonyango lwe-immunotherapy shots okanye unyango olufanayo. Ukugcina i-allergies yakho iphantsi kolawulo kunokunceda ukunqanda iziqendu eziphindaphindiweyo zesinusitis.

Usulelo lweSinus ebantwaneni

Kuqhelekile ukuba abantwana babe ne-allergies kwaye bathambekele kusulelo kwimpumlo nakwiindlebe.

Umntwana wakho unosulelo lwe-sinus ukuba uneempawu ezilandelayo:

• ingqele ethatha ngaphezulu kweentsuku ezisi-7 ngomkhuhlane
• ukudumba ujikeleze amehlo
• Umjelo omdaka, onemibala osuka empumlweni
• Ukuvuza emva kwempumlo, okunokubangela ukuphefumla kakubi, ukukhohlela, isicaphucaphu, okanye ukugabha
• intloko ebuhlungu
• iindlebe

Jonga ugqirha womntwana wakho ukumisela elona khondo lifanelekileyo lonyango kumntwana wakho. Ukutshiza ngeempumlo, ukutshiza ngetyuwa, kunye nokuthomalalisa iintlungu zonke zonyango olusebenzayo lwe-sinusitis ebukhali.

Musa ukunika ukukhohlela e-okhawuntareni okanye amayeza abandayo okanye amayeza okubulala iintlungu kumntwana wakho ukuba ungaphantsi kweminyaka emibini.

Uninzi lwabantwana luya kuphila ngokupheleleyo kusulelo lwe-sinus ngaphandle kwee-antibiotics. I-antibiotics isetyenziselwa iimeko ezinzima ze-sinusitis okanye kubantwana abanezinye iingxaki ngenxa yesinusitis.

Ukuba umntwana wakho akaphenduli kunyango okanye akhulise i-sinusitis engapheliyo, ugqirha wakho unokucebisa ukuba babone i-otolaryngologist, egxile kwimicimbi yendlebe, impumlo, kunye nomqala (ENT).

Ingcali ye-ENT ingathatha inkcubeko yokuphuma kwempumlo ukuqonda ngcono unobangela wosulelo. Ingcali ye-ENT inokuphinda ijonge iisono ngakumbi kwaye ijonge nayiphi na ingxaki kulwakhiwo lweempumlo ezinokuthi zikhokelele kwiingxaki zesono ezingapheliyo.

Imbonakalo yosuleleko lweSinus kunye nokuchacha

I-sinusitis ebukhali ihlala ihamba kwisithuba seveki enye ukuya kwezimbini ngononophelo olufanelekileyo kunye namayeza. I-sinusitis engapheliyo inzima kakhulu kwaye inokufuna ukubonwa yingcali okanye ukufumana unyango lwexesha elide ukulungisa unobangela wosulelo oluqhubekayo.

Isinusitis engapheliyo inokuhlala iinyanga ezintathu okanye nangaphezulu. Ucoceko olulungileyo, ukugcina iisono zakho zifumile kwaye zicacile, kwaye ukunyanga iimpawu kwangoko kunokunceda ukunciphisa ikhondo losulelo.

Unyango oluninzi kunye neenkqubo zikhona kuzo zombini iimeko ezigwenxa nezingapheliyo. Nokuba ufumana iziqendu ezininzi okanye isifo esinganyangekiyo, ukubona ugqirha okanye ingcali kunokuphucula kakhulu umbono wakho emva kwezi zifo.

Usulelo lweSinus: Iimpawu, oonobangela, kunye nonyango