Ndizisusa njani iithegi zolusu kwiinkophe zam?

Umxholo

• Ithegi yolusu ekususeni ijwabu leso
• Unyango lwasekhaya
• Iinkqubo zonyango kunye nonyango
• ICryotherapy
• Ukususwa kotyando
• Utyando lombane
• Ukudibanisa
• Yintoni ebangela iithegi zolusu kwiinkophe?
• Ukuthintela iithegi zolusu
• Imiba yomngcipheko ekufuneka uyiqwalasele
• Yise kude

Zintoni iithegi zolusu?

Iithegi zolusu zikhula ngombala wenyama ezenzeka kumphezulu wolusu. Zixhomekeka kwisiqwengana sesicwili esibhityileyo esibizwa ngokuba sisiqu.

Oku kukhula kuqheleke kakhulu. Malunga nabantu banethegi enye yolusu.

Uya kuhlala ufumana iithegi zolusu kwimiqolo yesikhumba kwezi ndawo:

• amakhwapha
• intamo
• phantsi kwamabele
• ejikeleze amalungu esini

Ngaphantsi kakhulu, iiteki zesikhumba zingakhula kwiinkophe.

Iithegi zolusu azibangeli naziphi na iingxaki zempilo, kodwa zinokungonwabi ukuba ziyakhuhla ngokuchasene neempahla zakho. Kwaye, usenokungayithandi indlela abakhangeleka ngayo.

Oogqirha besikhumba basebenzisa iindlela ezimbalwa ezilula zokususa iithegi zolusu.

Ithegi yolusu ekususeni ijwabu leso

Akunyanzelekanga ukuba ususe ithegi yolusu ngaphandle kokuba iyakukhathaza. Ukuba ufuna ukulahla iithegi zolusu ngezizathu zokuthambisa, unokhetho oluncinci.

Unyango lwasekhaya

Ezinye iiwebhusayithi zicebisa ukusebenzisa amayeza asekhaya njengeapile cider iviniga ukususa iithegi zolusu. Nangona kunjalo, ngaphambi kokuba uzame ukususa ithegi yolusu ngokwakho usebenzisa iviniga yeapile cider, jonga kugqirha wesikhumba. Awufuni ukwenzakalisa indawo yakho ebukhali kakhulu.

Ukuba ithegi yolusu lwakho inesiseko esibhityileyo, unokukwazi ukuyibopha emazantsi ngesiqwenga sefloss yamazinyo okanye umqhaphu. Oku kuya kulunqumamisa unikezelo lwegazi. Ekugqibeleni ithegi yolusu iya kuwa.

Kwakhona, buza ugqirha ngaphambi kokuzama le ndlela. Ukususa ithegi yolusu ngesiseko esityebileyo kunokubangela ukopha kakhulu okanye usulelo. Usenokushiya nesiva kwinkophe yakho.

Iinkqubo zonyango kunye nonyango

Ukhuselekile ngokukhuselekileyo ukushiya ithegi yolusu kugqirha wesikhumba. Nazi iindlela ezimbalwa ugqirha anokuzisebenzisa ukususa iqhekeza elongezelelweyo lolusu lwakho. Olu nyango luya kunyanga iithegi zesikhumba onazo. Ukanti abayi kuthintela iithegi zolusu ezintsha ekuveleni kwixesha elizayo.

ICryotherapy

I-Cryotherapy isebenzisa ukubanda okugqithisileyo ukubambelela kwiithegi zolusu. Ugqirha wakho uya kufaka i-nitrogen engamanzi kulusu lwakho kwi-swab yomqhaphu, okanye nge-tweezers. Umbane unokuhlaba okanye utshise kancinci xa usiya kulusu lwakho. Ithegi yolusu efriziwe iya kuwa zingaphelanga iintsuku ezili-10.

I-blister iya kubakho kwindawo apho i-nitrogen engamanzi ifakwe khona. I-blister kufuneka ikhwele ngaphezulu kwaye iwe ngaphakathi kwiiveki ezimbini ukuya kwezine.

Ukususwa kotyando

Enye indlela yokususa iithegi zesikhumba kukusika kubo. Ugqirha wakho uya kuqala abulale indawo, emva koko unqumle ithegi yesikhumba ngesikali okanye isikere sonyango esikhethekileyo.

Utyando lombane

I-Electrosurgery isebenzisa ubushushu ukutshisa ithegi yolusu kwisiseko. Ukutshisa kuthintela ukopha kakhulu xa ithegi isusiwe.

Ukudibanisa

Ngexesha lenkqubo yokubopha, ugqirha ubopha emazantsi eethegi yolusu ukusika ukuphuma kwegazi. Emva kweeveki ezimbalwa, i-tag tag iya kufa kwaye iwe.

Yintoni ebangela iithegi zolusu kwiinkophe?

Iithegi zesikhumba zenziwe ngeprotein ebizwa ngokuba yi-collagen kunye nemithambo yegazi, ejikelezwe ngumaleko wolusu. Oogqirha abazi ngqo ukuba zibangelwa yintoni.

Kuba uhlala ufumana iithegi kwizikhamiso zolusu ezifana nee-armpmpini zakho, i-groin, okanye iinkophe, ukungqubana kolusu ekuhlikihla ulusu kungabandakanyeka.

Abantu abatyebe kakhulu okanye abatyebe kakhulu kunokwenzeka ukuba bafumane iithegi zolusu kuba banamakhonkco esikhumba awongezelelweyo. Utshintsho lwehomoni ngexesha lokukhulelwa lunokunyusa amathuba eethegi zesikhumba ezenziweyo.

Kunokubakho unxibelelwano phakathi kokunganyangeki kwe-insulin, isifo seswekile, kunye neethegi zolusu.

Abantu bathambekele ekufumaneni iithegi zolusu ngakumbi njengoko bekhula. Oku kukhula kuhlala kuvela kubudala obuphakathi nangaphaya.

Iimpawu zesikhumba zinokuhamba kwiintsapho. Kungenzeka ukuba abantu abathile badle ilifa ukwanda kwamathuba okufumana oku kukhula kwesikhumba.

Ukuthintela iithegi zolusu

Akunakwenzeka ukuthintela yonke into yolusu. Nangona kunjalo unokunciphisa imingcipheko yokuzifumana ngokuhlala kwisisindo esifanelekileyo. Nazi ezinye iingcebiso zokuthintela:

• Sebenza kunye nogqirha wakho kunye nesondlo sokutya ukucwangcisa ukutya okuphantsi kwamafutha amaninzi kunye neekhalori.
• Zilolonge ngomthamo ophakathi okanye ophakamileyo ubuncinci ubuncinci imizuzu engama-30 ngosuku, iintsuku ezintlanu ngeveki.
• Gcina zonke iifolokhwe zesikhumba zome ukuthintela ukungqubana. Pat ulusu lwakho lome kwaphela emva kokuba uhlambile. Faka umgubo wosana kwizikhewu zesikhumba njengeengalo zakho zangaphantsi eziqhele ukubamba ukufuma.
• Musa ukunxiba iimpahla zokunxiba okanye izinto zobucwebe ezicaphukisa ulusu lwakho. Khetha amalaphu athambileyo, aphefumlayo njengekotoni endaweni yenylon okanye ispandex.

Imiba yomngcipheko ekufuneka uyiqwalasele

Kungenzeka ukuba ufumane iithegi zolusu ukuba:

• batyebe kakhulu okanye batyebe kakhulu
• ukhulelwe
• unesifo seswekile sesi-2
• baneminyaka engama-40 okanye ngaphezulu
• unamanye amalungu osapho aneethegi zolusu

Yise kude

Ithegi yolusu ayinabungozi. Abayi kuguqula umhlaza okanye babangele naziphi na iingxaki zempilo.

Ukuba imbonakalo yabo iyakukhathaza, jonga ugqirha wesikhumba. Bangasebenzisa ubuchwephesha obufana nokuqandisa, ukutshisa, okanye ukusika ngotyando ukuze ubasuse ngokukhuselekileyo.