Ezona sepha zintle kunye neeShampoos zePsoriasis
Umxholo
- Izithako ezilungele ulusu kunye ne-psoriasis
- Izithako zokuphepha
- Iishampoo ezicetyiswa yingcali
- Uza kubona nini ugqirha wakho
I-Psoriasis ibangela ukuba iiseli zolusu ezintsha zikhule ngokukhawuleza okukhulu, zishiya ulwakhiwo olungapheliyo lolusu olomileyo, olurhawuzayo, kwaye ngamanye amaxesha olubuhlungu. Amayeza amiselweyo anokuyinyanga le meko, kodwa ulawulo lwasekhaya lwenza umahluko.
Inqaku elinye lokulawula i-psoriasis ekhaya lijonga ukuba zeziphi iisepha kunye neeshampu ozisebenzisayo. Abanye banokunceda ekunciphiseni ukoma kunye nokuchama-okanye ubuncinci kuthintele ukubenza mandundu.
Nangona kunjalo, ayizizo zonke iimveliso ezenziwe ngokulinganayo.
Nazi izinto ezimbalwa ekufuneka uzithathele ingqalelo xa ujonga ishampu kunye nesepha elungileyo kulusu lwe-psoriasis.
Izithako ezilungele ulusu kunye ne-psoriasis
Ukukhetha iisepha ezifanelekileyo kunye neashampoos kunokuba yinxalenye yesicwangciso sakho sonyango, kodwa kungadlala indima ebalulekileyo ekugcineni ulusu lwakho lunamanzi kunye nokuthomalalisa iimpawu zakho ze psoriasis.
Ukukhetha ishampu enezithako ezifanelekileyo kuxhomekeke kudidi lwe-psoriasis entlonzeni, utshilo uGqirha Kelly M. Cordoro, olilungu loMbutho woNyango lwezifo zabantwana.
“Ukuba ityebile kwaye inamathele ezinweleni, khangela isaliclic acid (isusa ngobunono izikali ezomeleleyo). Ukuba isigulana sinesidumbu, jonga isalfure okanye izinc izithako ukunceda ngokubamba kunye nokurhawuzelela. Ezi zithako ziqulathwe kwiishampu ezikhoyo ngaphandle kokuyalelwa, ”uyacacisa.
UCordoro ukwaphawula ukuba ugqirha unokuyalela ishampu enyangiweyo enezinto ezichasayo, ezinje ngecortisone, ukuba urhawuzelelwa yi-psoriasis kwaye ibomvu kakhulu kwaye iyatsha.
IAmerican Academy of Dermatology iqaphela ukuba ishampu yelahle yamalahle inokunceda ekuthomalaliseni iimpawu ze-psoriasis entlonzeni. Ezinye iimveliso ezithengiswa ekhawuntarheni ziqulathe isixa esaneleyo esaneleyo serhafu yamalahle ezingadingi kugunyaziso.
Iingcali ngokubanzi ziyavuma ukuba abo bane-psoriasis kufuneka bakhethe iisepha ezithambileyo, zokuhambisa amanzi kunye nokucacisa iifomula ezinokuthi zome okanye zicaphukise ulusu.
URobin Evans, ugqirha wesikhumba eStamford, eConnecticut uthi: “Nantoni na ethambileyo nefuthisayo ilungile, kwaye kubalulekile ukuyithambisa ngokukhawuleza emva kokuhlamba. "Isepha ene-glycerin kunye nezinye izinto zokuthambisa kungangcono, kwaye thintela iziqholo kunye neesepha ezinamakha."
Ezinye izinto zokucoceka ngobumnene ekufuneka ziqwalaselwe zibandakanya:
- I-sodium laureth sulfate
- I-sodium lauroyl glycinate
- oyile yeembotyi zesoya
- ioli yembewu kajongilanga
UDaniel Friedmann, ugqirha wesikhumba eWestlake Dermatology eAustin, eTexas uthi: “Zonke ezi zinto zinganceda ekucoceni ulusu olusebenzayo.
Izithako zokuphepha
Jonga ileyibheli yesithako kuyo nayiphi na ishampu okanye ibhotile yesepha kwaye uyakufumana uluhlu lwesuphu yoonobumba weearhente zokucoca, iziqholo, nezinto zombala, kubandakanya titanium dioxide, cocamidopropyl betaine, kunye ne-sodium laureth sulfate.
Kwaye ngelixa ezi zithako zinokunceda ukonwaba okungathi yi-spa ekucoceni umzimba, kukho ezinye ezinokuthi zingabi ntle kubantu abane-psoriasis.
UCordoro uthi: "Akukho ziqulatho ze-shampoo 'eziyingozi' ngokubanzi kwizigulana ezine-psoriasis, kodwa ezinye izinto zinokuhlaba, zitshise okanye zicaphukise ulusu. Sihlala sicela izigulana ukuba ziphephe iishampu ezineziqholo needayi ezininzi. ”
Utywala kunye neerinoids zizithako ezinokutshisa ulusu, utshilo uGqirha Jessica Kaffenberger, ugqirha wesikhumba e-Ohio State University Wexner Medical Centre.
Ezi zithako zihlala zidweliswa kwileyibhile njenge:
- I-lauryl yotywala
- utywala be-myristyl
- cetearyl utywala
- cetyl utywala
- utywala behenyl
- i-retinoic acid
Iishampoo ezicetyiswa yingcali
Zininzi iimveliso zeeshampu ezikhoyo ezinokuthi zincede ekuthomalaliseni i-psoriasis, kubandakanya iMG217 Therapeutic Sal Acid Shampoo + Conditioner kunye neMG217 Therapeutic Coal Tar Scalp Treatment, utsho uKaffenberger.
Ezi fomula zicetyiswa liSizwe sePsoriasis Foundation. Babandakanya i-tar yamalahle kunye ne-salicylic acid, eziluncedo kakhulu ekukhutsheni izikali ezityebileyo entlonzeni, utshilo.
Abantu abane-psoriasis banamathuba amaninzi okuba ne-dandruff enzima, ke ii-shampoo ezichasene ne-dandruff, ezinjengeNtloko namaGxa okanye iSelsun Blue, nazo ziluncedo, ngokukaKaffenberger.
Ucebisa ngeshampu ezinonyango, ezinje:
- ishampu ketoconazole
- ishampu ye-ciclopirox
- Iishampu ze-steroid, njengeshampu ye-clobetasol
Uza kubona nini ugqirha wakho
Ukuba unamabala atshinyeneyo entlokweni yakho, iingqiniba, amadolo, okanye iimpundu, unokuba ujongana nolusu olomileyo olunenkani.
UKaffenberger uphawula ukuba ezi mpawu zibonisa ukuba lixesha lokuba uhlolwe ngugqirha.
Ucacisa ukuba i-psoriasis enganyangekiyo inokubangela ukudumba kwenkqubo kunye nokwandisa umngcipheko wokukhula kwezinye iimeko, ezinje:
- igazi elonyukayo
- isifo seswekile
- ukudakumba
- isifo sesibindi
UFriedmann ukwaphawula ukuba umntu wokuqala uqala unyango, kunokuba lula ukulawula iimpawu kunye neempawu zeso sifo.
"I-scalp psoriasis inokukhokelela ekuqhubekeni kokurhawuzelela kunye nobuntununtunu besikhumba, esinokuphazamisa imisebenzi yesiqhelo," utshilo.