I-Stannous Fluoride kwi-Toothpaste kunye ne-Mouthwash: I-Pros kunye ne-Cons
Umxholo
- Izibonelelo zesinan fluoride yamazinyo
- Iziphene ezinokubakho ze-stannous fluoride
- Intlama yamazinyo ithelekiswa njani ne-stannous fluoride xa ithelekiswa nenye ngaphandle?
- Ngaba kufanelekile ukuba ndisebenzise umlomo we-stannous fluoride umlomo?
- Nguwuphi umahluko phakathi kwe-stannous fluoride kunye ne-sodium fluoride?
- Ezona ndlela zibalaseleyo zempilo yomlomo
- Nini ukubona ugqirha
- Yise kude
Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.
I-Stannous fluoride inokufumaneka kwi-over-the-counter toothpaste kunye ne-mouthwash. Ihlala isetyenziswa njengonyango olukhuselayo ngexesha lokuhlolwa kwamazinyo.
I-Stannous fluoride yiminerali eyenzeka ngokwendalo enokuthi:
- ncedisa ukunciphisa imingxunya
- thintela uvakalelo lwamazinyo
- ukulwa gingivitis
- lungisa amanqanaba okuqala okubola kwamazinyo
Funda ngokufunda malunga nezibonelelo ezinokubakho kunye nokusilela kwi-stannous fluoride, kunye nendlela ethelekiswa nolunye uhlobo lwe-fluoride, isodium fluoride.
Izibonelelo zesinan fluoride yamazinyo
Njengezinye iintlobo ze-fluoride, i-stannous fluoride inceda ukukhusela amazinyo akho ekuboleni kwamazinyo. Ngokukodwa, olu hlobo lwe-fluoride lunakho:
- Khusela kwimingxunya
- Kunye ne-tartar elandelayo (i-plaque eqinileyo)
- yomeleza i-enamel yamazinyo
- ukunciphisa ivumba elibangela iintsholongwane emlonyeni wokuphefumla okutsha
- ukunciphisa ubuntununtunu bamazinyo
- mhlophe amazinyo
- unikeze isenzo sokulungisa kumonakalo we-asidi
- ukunciphisa iingxaki ezinxulumene nomlomo owomileyo
Ukongeza kokuyisebenzisa ekhaya kwintlama yamazinyo, i-stannous fluoride inokusetyenziswa kube kanye okanye kabini ngonyaka njengonyango olukhuselayo ngexesha lokucoca amazinyo rhoqo.
Olu nyango lwe-fluoride luza ngohlobo lwejel okanye i-foam leyo. Ukuba usemngciphekweni wokubola kwamazinyo, kusenokufuneka ufumane olu nyango kugqirha wamazinyo rhoqo.
Iziphene ezinokubakho ze-stannous fluoride
Eyona nkxalabo inkulu ngokusebenzisa i-stannous fluoride kukuba yayihlambela amazinyo akho. Ikwanayo ukungcamla okungathandekiyo kwaye ushiye imvakalelo ebukhali emlonyeni wakho. Nangona kunjalo, ukusukela ngo-2006, iifomula ezintsha kunqabile ukuba zibangele ukubala.
Ukuba ufumana unyango lwe-stannous fluoride kugqirha wamazinyo, usekho umngcipheko omncinci wokudyobha. Oku kungenxa yokuba unyango lweofisi lunezinga eliphezulu le-fluoride.
Ngokubanzi, kubonakala ngathi kukho inkxalabo malunga ne-fluoride kunokuba kukho iinguqulelo ze-fluoride ezingapheliyo.
I-Stannous fluoride ayithathwa njenge-carcinogen yomntu. Oko kwathethi, kuhlala kungumbono olungileyo ukongamela abantwana abancinci ukuqinisekisa ukuba abayiginyi intlama yamazinyo, nokuba luhlobo luni na olusetyenziswayo.
Intlama yamazinyo ithelekiswa njani ne-stannous fluoride xa ithelekiswa nenye ngaphandle?
Injongo yentlama yamazinyo ngokubanzi kukucoca amazinyo ukukhusela imingxunya. Ezi zibonelelo zinokufunyanwa kunye nayiphi na intlama yamazinyo, nokuba ine-stannous fluoride okanye hayi. Nangona kunjalo, ukuba ufuna ukuvuna izibonelelo ezingaphezulu zezempilo yomlomo, iincindi zamazinyo ezine-stannous fluoride ziyacetyiswa.
Unokufumana i-stannous fluoride toothpaste kwi-counter kwiivenkile ezininzi zokutya kunye nee-pharmacy, okanye kwi-intanethi.
Ngaba kufanelekile ukuba ndisebenzise umlomo we-stannous fluoride umlomo?
I-stannous fluoride rinse yinto yokuhlamba umlomo imihla ngemihla. Ihlala isetyenziswa kusasa emva kokuba uhlambe amazinyo ukonyusa ukhuseleko, ungasathethi ke nangokuphefumla okutsha.
Ngelixa ungalusebenzisa olu hlobo lomlomo uhlambe kunye ne-stannous fluoride equkethe intlama yamazinyo, ayinguye wonke umntu ekufuneka esebenzise umlomo xa ehlamba amazinyo kabini ngemini.
Ugqirha wakho unokucebisa ukusebenzisa i-mouthwash xa uqhubeka nokuba neengxaki, i-gingivitis, kunye nokuphefumula kakubi ngaphandle kweminye imimiselo yempilo yomlomo.
Ungayifumana i-stannous fluoride mouthwash kwikhawuntara kwiivenkile ezininzi zevenkile kunye nakwiikhemesti, okanye kwi-Intanethi.
Nguwuphi umahluko phakathi kwe-stannous fluoride kunye ne-sodium fluoride?
Isodium fluoride lolunye uhlobo lwefluoride onokuyibona kwimveliso yempilo yomlomo, njengokuthambisa kwamazinyo. Inokukunceda ukulwa nemingxunya ngelixa usomeleza i-enamel yakho. Nangona kunjalo, ayinako ukulwa ne-gingivitis, ukuthintela ukubola kwamazinyo, kunye nokuhlaziya umphefumlo wakho njenge-stannous fluoride.
bade bafumanisa ukuba i-stannous fluoride ibisebenza kakhulu ekulweni neebhaktiriya xa kuthelekiswa ne-sodium fluoride.
Njengomthetho wesithupha, ukuba ujonge yonke indawo ejikeleze ukhuselo (kwaye ayisiyothintelo nje lomngxunya), emva koko i-stannous fluoride yeyona fluoride ikhethwayo yempilo yakho yomlomo. I-sodium fluoride ayinqumli xa ucinga ukuthintela ukubola kwamazinyo.
Ezona ndlela zibalaseleyo zempilo yomlomo
I-Stannous fluoride yinxalenye nje encinci yempilo yakho yomlomo. Unako ukuyandisa impilo yakho yomlomo ngezi ndlela zilandelayo:
- Hlamba amazinyo akho kabini ubuncinci yonke imihla.
- Sebenzisa izangqa ezincinci, ezincinci xa uxukuxa amazinyo ngee-gumline, hayi ngqo kumazinyo akho.
- I-Floss kanye ngosuku (ngokuqhelekileyo ngaphambi kokuxubha).
- Jonga ugqirha wakho wamazinyo ukucoca kabini kunye nokuhlola.
- Sela incindi yeziqhamo, isoda, kunye nezinye iziselo ezineswekile kancinci.
- Sebenzisa iziqhamo ezineasidi ngokumodareyitha.
- Ukunciphisa inani lezitatshi ozityayo. Zincamathela emazinyweni akho kwaye zikhuthaza itartar.
Nini ukubona ugqirha
Ubuncinci, kuya kufuneka ubone ugqirha wamazinyo kube kanye kwiinyanga ezintandathu zokucoca kunye nokuhlola. Kodwa, ukuba uqala ukuqaphela into engaqhelekanga ngamazinyo akho, awunyanzelekanga ukuba ulinde de kuvavanywe iinyanga ezintandathu. Tsalela umnxeba xa kufuneka uqaphele oku kulandelayo:
- Iintsini ezophayo, ngakumbi emva kokuxubha kunye nefloss
- amazinyo obuhlungu okanye iintsini
- ukwanda kokuziva kwamazinyo, okanye iintlungu xa usitya okanye usela
- amazinyo akhululekile
- amazinyo asikiweyo okanye aphukileyo
- amabala emazinyweni akho, ulwimi, okanye iintsini
Yise kude
Njengefom ehamba phambili ye-fluoride, unokufumana i-stannous fluoride kwiimpawu ezinkulu ze-counter-the-counter-toothpaste, kunye nokuhlamba umlomo. Kubantu abaninzi, izibonelelo zeflororide zingaphezulu kwayo nayiphi na ingozi.
Ngaphambi kokuba ucinge ngokutshintsha intlama yamazinyo, thetha nogqirha wakho wamazinyo ukuze ufumane iingcebiso malunga nokuba zeziphi iimveliso ezisebenza kakuhle kwiimfuno zakho zempilo yomlomo.