Kwinyathelo noMelora Hardin

Umxholo

• UMelora Hardin uxoxa ngezinto ezigcina ubomi bakhe bulungelelene, kuquka umdaniso we-jazz, ukutya okunempilo kunye nokunye.
• 1. Zilolonge umzimba wakho nomoya wakho ngomdaniso wejazz - okanye nantoni na ekusebenzelayo
• 2. Zivuselele ngokutya okusempilweni
• 3. Ubudala kakuhle
• Uphengululo lwe

UMelora Hardin uxoxa ngezinto ezigcina ubomi bakhe bulungelelene, kuquka umdaniso we-jazz, ukutya okunempilo kunye nokunye.

Ukongeza ekudlaleni uthando lukaMichael oluqinisekileyo uJan kwii-NBC's IOfisi, UMelora Hardin ukwangumbhali wengoma (usanda kukhupha icwecwe lakhe lesibini, ingqokelela yeengoma ezingama-50 ezibizwa ngokuba ziingoma Ukucoca), Umlawuli (usebenza kwifilimu yakhe yokuqala, Wena), kunye nomama (yena nomyeni wakhe, umlingisi uGildart Jackson, banentombi ezimbini, abaneminyaka eyi-6 kunye ne-2). Sekunjalo, uyakwazi ukugcina ubomi bakhe buhambelana nezi buchule.

1. Zilolonge umzimba wakho nomoya wakho ngomdaniso wejazz - okanye nantoni na ekusebenzelayo

"Kanye ngeveki ndithatha iklasi yejazz yale mihla iyure enesiqingatha. Ndiyayithanda indlela umzimba wam oziva ngayo xa ndidanisa. Yakha amandla, indigcina nditshintshana, kwaye yenza izihlunu zam zinde kwaye zingqiyame. Kodwa ikwayamayeza Umphefumlo wam. Xa ndizijonga esipilini ndidanisa, ndidala into entle, iyandixhobisa. "

2. Zivuselele ngokutya okusempilweni

"Njengabantu abaninzi, ndizama ukuhlala kude ne-carbs engenanto efana nomgubo omhlophe kunye noshukela, oku kuthetha ukuba kufuneka ndifunde iileyibhile ngononophelo. Endaweni yoko nditya iiprotheyini ezibhityileyo, imifuno kunye nengqolowa. Kodwa kufuneka ndivume ukuba ndiyawathanda amaqebengwana. kunye nepayi, ngamanye amaxesha ndiyazitika kwezo zinencindi yesiselo seziqhamo okanye incindi yommoba ekhuphuke ngumphunga. "

3. Ubudala kakuhle

"Utyando lwePlastiki luye lwaba likhoboka laseHollywood elingaqhelekanga. Okukhona abantu bethenga kulo, kokukhona linamandla phezu kwethu. Ngokuqinisekileyo ayisiyiyo into endiyenzayo-okanye endiya kuyenza. Ndiyathemba ukuba ndiza kuguga ngobubele kwaye ndisebenzise uninzi lwento endiyenzayo. Ndiphiwe nguThixo.

Uphengululo lwe