Umbhali: Louise Ward
Umhla Wokudalwa: 3 Eyomdumba 2021
Hlaziya Umhla: 20 Eyenkanga 2024
Anonim
Foot self-massage. How to massage feet, legs at home.
Ividiyo: Foot self-massage. How to massage feet, legs at home.

Umxholo

Ushwankathelo

Ukuqhaqha kwe-nettle kwenzeka xa ulusu ludibana ne-netting netting. Iimbila ezihlabayo zizityalo ezifumaneka kwiindawo ezininzi zehlabathi. Zineempawu zepropathi kwaye zikhula kwiindawo ezifanayo minyaka le.

Zombini iziqu kunye namagqabi omhlaba onameva agqunywe zizakhiwo ezibonakala ngathi zizinwele kodwa zithambile kwaye zinomngxuma. Ezi “nwele” zisebenza njengeenaliti xa zidibana nolusu. Iikhemikhali zihamba zingena eluswini, nto leyo ebangela ukuqaqamba kunye nerhashalala.

Iikhemikhali ezikhutshwe ngamarhawu okuhlaba zibandakanya:

  • imbali
  • acetylcholine
  • Iiserotonin
  • leukotrienes
  • moroidin

Umfanekiso wokubetha kwe-nettle rash

Iimpawu zokukhawuleza

Irhashalala yokubetha izipho njengamaqhuma aphakanyisiweyo okanye imingxunya ehlala ikhanya ngombala kwaye ifike kwisentimitha ububanzi. Ulusu olujikeleze iinyuka lusenokuba bomvu. Indawo yesikhumba echaphazelekayo ixhomekeke ekubeni lukhulu kangakanani na ulusu oluye lwadibana neenhlaba ezihlabayo.


Imvakalelo ebabayo idla ngokuziva xa udibana namarhawu. Emva koko, irhashalala ivame ukurhawuzelela.

Kwiimeko ezinqabileyo, abanye abantu banokuphendula ngokuchaseneyo neentlanzi ezihlabayo. Kwezi meko, unyango kufuneka lufunwe kwangoko kuba oko kunokuba semngciphekweni wobomi.

Iimpawu zokungabikho komzimba okunyanzelekileyo kwiintlanzi ezihlabayo zezi:

  • ukuqina esifubeni okanye emqaleni
  • ubunzima bokuphefumla
  • ukuvutha
  • ukudumba emlonyeni, kubandakanya ulwimi okanye imilebe
  • irhashalala kwiindawo ezingadibananga namarhawu (oku kunokuba emzimbeni wonke)
  • isisu esiswini
  • ukugabha
  • urhudo

Ukunyanga irhashalala ekhaya

Ukuba akukho mpendulo, kukho iindlela ezininzi ezinokusetyenziswa ekhaya ukunceda ukukhulula iimpawu zokuhlaba irhashalala.

Unyango kwangoko

Kubalulekile ukuba ungazichukumisi irhashazi kwimizuzu yokuqala eyi-10 emva kokufumana ulwamvila. Kungenxa yokuba ukuba iikhemikhali zivunyelwe ukuba zome eluswini, kulula ukuzisusa.


Nakuphi na ukuchukumisa okanye ukurabha kungatyhala iikhemikhali zingene ngakumbi kulusu kwaye kubangele ukuba impendulo ibe qatha kwaye ihlale ixesha elide.

Emva kwemizuzu eli-10, sebenzisa isepha namanzi ukuhlamba iikhemikhali kumphezulu wolusu. Oku kuhlala kunokwanela ukunciphisa kakhulu okanye ukususa ngokupheleleyo nayiphi na intlungu, ukurhawuzelela, okanye ukudumba. Ingasetyenziswa ilaphu elicocekileyo, ukuba awukufuphi kwisepha namanzi, de loo ndawo icocwe ngokufanelekileyo.

Emva kokucoca, sebenzisa iteyiphu eyomeleleyo ukususa nayiphi na imicu eshiyekileyo kulusu. Ukuba itheyiphu ayisebenzi ngokwaneleyo, ungazama imveliso yeenwele ezisusa iinwele.

Uncedo lwexesha elide

Ukuba uthatha amanyathelo achazwe apha ngasentla, uyakuthi ufumane isiqabu ngokukhawuleza. Kodwa ngamanye amaxesha iziphumo zokuhlaba zinokuhlala ukuya kuthi ga kwiiyure ezingama-24.

Ukufumana isiqabu ngeli xesha, zama ukusebenzisa iincindi ezivela kwisityalo sedock okanye kwisityalo esinegugu. Zombini ezi zityalo zihlala zifumaneka kwiindawo ezifanayo njengeentlanzi ezihlabayo.

Amagqabi esityalo sedock makhulu, amile okweqanda, kwaye aneengcebiso ezijikeleziweyo kunye nemiphetho ye wavy. Amagqabi asezantsi anezikhondo ezibomvu. Ukuba uyawaphula amanye amagqabi kwaye uwafake eluswini, anokubonelela ngesiqabu.Akukho bungqina benzululwazi obuxhasa lo mkhuba, kodwa ubusetyenziswa ngokubanzi njengonyango lokuhlaba irhashalala kangangamakhulu eminyaka.


Gwema ukushisa okutshisayo kunye nokukrwela, njengoko oku kunokuqhubeka kucaphukisa indawo.

Unokufaka uxinzelelo olupholileyo kuncedo. Unokuzama i-aloe vera kunye nencam eyenziwe ngesoda yokubhaka kunye namanzi. Nantoni na oyifaka eluswini kufuneka ithambisiwe, ingathanjiswa.

Olunye unyango

Izihloko zeekhrimu, izinto zokuthambisa, okanye amafutha okuthambisa aqukethe ihydrocortisone anokuziva ethomalalisile kwaye anokunceda ekunciphiseni ubomvu kunye nokubamba.

Ii-antihistamines zomlomo zinokusebenza ekunciphiseni ukurhawuzelela njengoko zichasene nokuphendula komzimba wakho. Unokufuna nokuzama ezi antihistamines zendalo.

Ukuba irhashalala ibuhlungu, ungathatha iyeza lokuthomalalisa iintlungu.

Ngaba zikhona iingxaki?

Ukuba irhashalala ayinyamalali kwisithuba seeyure ezingama-24, usenokuba nempendulo eqatha.

Irhashalala ayosuleli, kodwa inokungonwabi kwaphela xa impendulo ibinzima. Ukukhuhla kunokukhokelela kukosuleleka kwendawo, okuya kufuna unyango olungaphezulu.

Ukuphendula ngokuthe ngqo kwenye yeekhemikhali kwi-nettle ye-stinging yeyona ngxaki inzima yokuhlaba irhashalala kwaye inokubusongela ubomi.

Ihlala ixesha elingakanani?

Kwiimeko eziqhelekileyo, ukubetha kwe-nettle rash kufuneka kunyamalale kwiiyure ezingama-24.

Ukuthatha

Ukuba ufumana naziphi na iimpawu zokungabikho komzimba, uncedo olukhawulezileyo lwezonyango lufanelekile.

Kuya kufuneka ufune nonyango ukuba:

  • indawo enkulu yomzimba wakho igutyungelwe ngamaqhakuva
  • iimpawu zakho aziphucuki kwiiyure ezingama-24
  • indawo ikhangeleka inesifo

Iingcebiso zokuthintela

Indlela efanelekileyo yokuthintela ukubetha kwe-nettle kukuziqhelanisa nendlela izityalo ezibukeka ngayo kwaye uthathe amanyathelo okuphepha ukudibana nabo. Ukunxiba imikhono emide neebhulukhwe ezinde kunokunceda.

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