Oomatshini beeStatins

Umxholo

• Bangaphi abantu abasebenzisa ii-statins?
• Yenza kwaye ungazenzi ngokuthatha ii-statins
• Thobela imiyalelo yakho kagqirha
• Musa ukweqa iidosi
• Fumana uvavanyo rhoqo
• Sukuyeka ukuthatha ii-statins ungakhange uthethe nogqirha wakho kuqala
• Phila ngendlela esempilweni
• Thetha nogqirha wakho

Iitatins ngamayeza amiselweyo anokunceda ukunciphisa amanqanaba akho e-cholesterol. Ikholesterol yinto enetyhefu, efana namanqatha. Ifumaneka kwiseli nganye yomzimba. Umzimba wakho uyakwazi ukwenza yonke icholesterol ekufuneka uyenzile ukuze usebenze kakuhle. Amanqanaba e-cholesterol anokuncediswa kukutya okutyayo, nangona kunjalo.

Iindidi ezimbini zecholesterol ezikhoyo zii-lipoproteins ezixineneyo (HDL) kunye neepoprotein ezixineneyo (LDL). I-HDL ibizwa ngokuba yi "cholesterol" elungileyo. Inceda ukususa i-cholesterol engaphezulu emzimbeni wakho. I-LDL, okanye i-cholesterol "embi", idala ukwakheka kwimithambo yakho. Oku kunokukhokelela kwimithambo evaliweyo, kwaye ezi mithambo zivaliweyo zinokubangela isifo sentliziyo okanye ukubetha.

Ukunciphisa umngcipheko wokuhlaselwa sisifo sentliziyo okanye ukubetha, ugqirha unokucebisa ukuba uthathe amayeza e-statin. La mayeza enzelwe ngokukodwa abantu abane-cholesterol ephezulu okanye abantu abasemngciphekweni wesifo sentliziyo. Iitatins zisebenza ngeendlela ezimbini zokunciphisa amanani akho e-cholesterol:

1. Iingxelo zimisa ukuveliswa kwecholesterol. Okokuqala, ii-statins zivimba i-enzyme eyenza i-cholesterol. Ukunciphisa imveliso kunciphisa inani elipheleleyo le-cholesterol ekhoyo kwigazi lakho.
2. Iitatins zinceda ukubuyisela kwakhona i-cholesterol esele ikho. Umzimba wakho ufuna i-cholesterol ukwenza imisebenzi ethile. Le misebenzi ibandakanya ukukunceda ukwetyisa ukutya, wenze iihomoni, kunye nokufunxa ivithamin D. Ukuba ii-statins zehlisa inqanaba lakho le-cholesterol, umzimba wakho awunakufumana i-cholesterol eyifunayo kwigazi lakho elijikelezayo. Endaweni yoko, umzimba wakho ufuna ukufumana eminye imithombo ye-cholesterol. Ikwenza oku ngokubuyisela kwakhona i-cholesterol eyakhiwe njengee-plaque eziqukethe i-LDL kwimithambo yakho.

Bangaphi abantu abasebenzisa ii-statins?

Ngaphezulu kwama-31 epesenti yabantu baseMelika abanamanqanaba e-LDL aphezulu kakhulu. Abantu abanamanqanaba aphezulu e-LDL banomngcipheko ophindwe kabini wesifo sentliziyo xa kuthelekiswa nabantu abanamanqanaba asempilweni e-cholesterol, ngokwe-CDC.

Phantse iipesenti ezingama-28 zabantu baseMelika abaneminyaka engama-40 ukuya kwengama-59 basebenzisa iyeza lokunciphisa i-cholesterol. Kancinci ngaphezulu kweepesenti ze-23 zabantu abadala ingxelo yokusebenzisa amayeza e-statin kuphela. Unyango ngokubanzi lwe-cholesterol ephezulu lonyukile kule minyaka ili-15 idlulileyo. Njengoko amanani onyango enyukile, amanani ezifo sele ewile. Okwangoku, bangaphantsi kwesiqingatha sabantu abadala abane-LDL ephezulu abafumana unyango, ngokuka.

Yenza kwaye ungazenzi ngokuthatha ii-statins

Ukuba uthatha ii-statins okanye ucwangcise ukuthatha ii-statins kungekudala, zininzi izinto ekufuneka uzenzile kwaye ungazenzi.

Thobela imiyalelo yakho kagqirha

Amanqanaba akho e-cholesterol asondele kakhulu kwimpilo yakho iyonke. Kungenxa yoko le nto kubaluleke kakhulu ukuthobela amayeza kagqirha wakho kwaye ugcine amanani akho e-cholesterol kuluhlu olusempilweni ngentliziyo.

Musa ukweqa iidosi

Xa kufikwa kwimimiselo, ukweqa iidosi kunokukubiza ngobomi bakho. Uphononongo luka-2007 lufumanise ukuba ukweqa amayeza e-statin ngaphezulu kokuphindaphinda umngcipheko wokuhlaselwa sisifo sentliziyo, ukubetha, okanye esinye isiganeko sentliziyo. Ezi meko zinokuthinteleka ngokupheleleyo ukuba uthatha amayeza akho njengoko eyalelwa ngugqirha.

Fumana uvavanyo rhoqo

Ukuba ukwimimiselo, ugqirha wakho kufuneka abeke esweni igazi lakho kunye nempilo iyonke ngeempawu zeengxaki ezinxulumene nonyango. Yenza kwaye ugcine amaxesha amiselweyo kuvavanyo lwegazi kunye nokuhlolwa. Rhoqo, uvavanyo lwegazi lolokuqala kunye nolona ndlela ilungileyo ugqirha wakho anokuyibona ingxaki enokubakho ngaphambi kokuba ibe yingozi.

Sukuyeka ukuthatha ii-statins ungakhange uthethe nogqirha wakho kuqala

Onke amachiza aneziphumo ebezingalindelekanga. IiStatins azikho ngaphandle. Abanye abantu abathatha ii-statins banokuqaphela iziphumo ebezingalindelekanga, kubandakanya iintlungu zemisipha kunye nobuthathaka. Ezi ziphumo bezingalindelekanga zinokungonwabi, kodwa akufuneki uyeke ukuthatha amayeza akho ngenxa yazo de ube uthethe nogqirha wakho. I-statin nganye yahlukile, ke ugqirha wakho unokutshintsha iyeza elitsha ukuze ubone ukuba iyazinciphisa na iziphumo ebezingalindelekanga.

Phila ngendlela esempilweni

Ngokuqinisekileyo amayeza anokunceda, kodwa eyona ndlela yokunyanga impilo yakho kukutya ngcono, ukuhambisa ngakumbi, kunye nokunyamekela umzimba wakho. Kuyinyani ukuba abantu abanomdla wemfuza kwi-cholesterol ephezulu banokuqhubeka besilwa namanqanaba e-LDL anobungozi. Kodwa indlela yokuphila esempilweni iyonke inokukunceda ukuthintela iimeko ezininzi kunye nezifo, kubandakanya nezo zonyusa umngcipheko wesifo sentliziyo.

Thetha nogqirha wakho

Ukuba amanqanaba akho e-LDL aphezulu kunokuba ebefanele ukuba enjalo, thetha nogqirha wakho malunga nendlela efanelekileyo yokubuyisela iinombolo zakho kuluhlu olukhuselekileyo nolusempilweni. Ugqirha wakho unokuqala ukucebisa utshintsho kwindlela yokutya kunye nokuzilolonga. Ngamanye amaxesha olu tshintsho lwendlela yokuphila lwanele ukubuyisa amanani akho e-cholesterol.

I-Statins lukhetho, kodwa isenokungabi linyathelo lokuqala ugqirha ofuna ukuzama lona. Into ebaluleke kakhulu kukuba uthathe inyathelo lokuqala lokudibana nogqirha wakho kwaye ufumane isisombululo esikunceda ukuba uphile ubomi obunempilo, obonwabileyo.