IStrorm Reid Shares indlela uMama wakhe amkhuthaza ngayo ukuba aqalise uhambo lwakhe lokuphila qete

Umxholo

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Nokuba ukwikhamera yokupheka into emnandi okanye yokufota i-sweaty emva kokuzilolonga iividiyo ezivela ngasemva kwendlu yakhe, iStorm Reid sithanda ukuvumela abalandeli ukuba baphile qete. Kodwa uneminyaka eli-17 ubudala Euphoria Inkwenkwezi ayithumeli nje le mizuzu ngokucofa okanye ukuthanda. Uthi uchaza indlela yokuphila esempilweni engaphaya komzimba kunye nobuhle; Ukholelwa ekubeni umntu kufuneka abe ngokwasemoyeni nasemphefumlweni ngokunjalo.

"Ukuba nomzimba ophilileyo ngokubanzi, kum, ngokwenene [malunga] nokuzithanda nokuqinisekisa ukuba ndiyazikhathalela, nokuba oko kukuhambisa umzimba wam okanye ukuthatha ixesha lokuphumla nokuphumla komzimba wam," uReid uxelela Ubume. "Imalunga nokubeka izinto ezintle emzimbeni wam, kodwa ukuba nalo mlinganiso wokuzinika inkululeko encinci. Kuxhomekeke kumntu ngamnye, kodwa xa umntu esempilweni ngokwengqondo nangokweemvakalelo, nasemzimbeni baya kuba sempilweni ngokunjalo." (Idibeneyo: Indlela Uthando Lwakho Olutshintshe Ngayo Ingqondo Nomzimba)

"Ewe kunjalo, kukho indawo yayo yobuhle kwaye ufuna ukujonga indlela ethile," uyongeza. "Kodwa ayinamsebenzi ukuba ujongeka kanjani ngaphandle ukuba awonwabanga ngaphakathi."

Ayinamsebenzi ukuba ujongeka kanjani ngaphandle ukuba awonwabanga ngaphakathi.

Isiqhwithi Reid

Reid uzukisa umama wakhe, uRobyn Simpson, ngokumfundisa ngexabiso lokuhoya umzimba wakhe. Ngalo lonke ixesha lobuntwana bakhe, uReid wayethatha iiklasi zokudanisa kwaye wazama intenetya- akukho namnye kubo owayesebenza, wayeqhula - kodwa njengelungu losapho oluhle ngokwasemzimbeni, uthi wakwazi ukuhlala ekhuthele. "Ndaqala ukuthatha [ukufaneleka] ngokubaluleke ngakumbi kwiminyaka emibini edlulileyo kuba umama ungumntu ongokwenyama, kwaye ndandihlala ndimbona esebenza," uReid wabelane.

Ukunikela ubungqina kukhuphiswano lomama wakhe kwamkhuthaza ukuba aqalise ukuzihlola komzimba wakhe, awamthanda kwangoko, uyaqhubeka. “[Ukuzivocavoca] kundenze ndaziva ndonwabile, kwaye kwamisela umzekelo wendlela oluya kuba ngayo usuku lwam-ngakumbi ngexesha lokuvalelwa ndedwa, kwayisusa ingqondo yam kwizinto, ndiye ndayithanda,” utshilo. "Andikwazi hayi Ziqeqeshe!" (Ezinxulumene: Ezona Nzuzo zinkulu ngokwasengqondweni nasemzimbeni zokuSebenza)

Ngaba uyayithanda? Squats - ngakumbi ukutsiba squats. "Ndiyayithanda imini elungileyo yomlenze," uyavuma, esongeza ukuba uyathanda ukuzicel 'umngeni wokutsiba phezulu ngesikwere ngasinye. Umdlali weqonga uthi uyakuthanda nokuzivavanya kwi-cardio, nokuba yeyiphi i-30-yesibini yeethayile zokuprinta okanye ukujikeleza kwinkundla yebhasikithi. "Ndizama ukubeka umdlalo wam ebusweni kwaye ndihambe nje," uyachaza.

Uhlala edibana nomama wakhe kwiiseshoni zokubila kwakhe, naye. Kodwa i Ukushwabana Ngexesha Umdlali weqonga uthi abakhe bazithathele ingqalelo kakhulu. Ewe siyasebenza, kodwa siyahamba okanye simamele umculo, utshilo uReid. Ngamanye amaxesha, uyongeza, aba babini baya kukhuphisana ukuze babone ukuba ngubani onokugqiba ukuzilolonga kuqala, okanye bacule kwaye badanise phakathi kwekhefu.

Kungakhathaliseki ukuba kubonakala ngathi ukuzilolonga kwabo, nangona kunjalo, uReid uthi yena kunye nomama wakhe balapho ukuze batyhalelane. "Ungumkhuthazi wam, kwaye ndiziva ngathi uziva ngendlela efanayo ngam," utshilo. "Ayisiyonto efuna ukuthathelwa ingqalelo ngokungathí sina apho iqala khona ukuziva ngathi irhafu okanye umthwalo. Kuya kufuneka ukhululeke. Sondela ekubeni sempilweni kunye nokuba sempilweni kwinqanaba lemicro yendlela esivakalelwa ngayo ngokwasemphefumlweni." (Idibeneyo: Kutheni ukuba noBuddy Fitness yeyona nto ibalaseleyo)

Ungumkhuthazi wam, kwaye ndiziva ngathi uziva ngendlela efanayo ngam.

Isiqhwithi Reid

U-Reid ubonakala ethatha ngendlela efanayo enobulali, epheleleyo xa kuziwa kukutya kwakhe. "Ndizama ukuba ndingazibeki uxinzelelo olukhulu kum okanye kulindelo olungeyonyani xa kufikwa kumba wokutya ngendlela ethile," uyachaza. Ngeentsuku ezithile, uyaqhubeka, "uyakutya amaqebengwana amathandathu etshokholeyithi," kwaye ngezinye iintsuku anqwenela iziqhamo.

Nokuba yeyiphi indlela, uthi umama wakhe uhlala ekhona ukuze amxhase (kwaye, i-TBH, imbambe ukuba aphendule, uyongeza). "Ndingumntu omkhulu weziqhamo, ke kusoloko kukho iipayina kunye nama-apile endlwini yam," utshilo uReid. "Ndikwangumhlobo omkhulu wamacheri neepesika. Ezo zezona ziqhamo zam ziphambili umama azigcina ekhitshini kuba ndihlala ndiphantsi ndizama ukufumana ishwamshwam."

UReid uthi akayena fan omkhulu wemifuno, kodwa umama wakhe uyazi "ukuphosa ezantsi ekhitshini" kunye nokukha ukutya okunempilo phezulu ngenxa yenotshi ngenxa yeengcambu zakhe zasemazantsi. "Wenza umsebenzi omkhulu wokwenza imifuno [kunye] nokwenza incasa elungileyo, nokuba yile broccoli okanye usenzela iitapile ngexesha lasemva kwemini ngexesha leentlanganiso," umdlali weqonga uqhayisa ngokupheka kukamama wakhe. (Idibeneyo: Iindlela ezili-16 zokutya imifuno emininzi)

UReid uyakwazi ukuyibulala ekhitshini, naye. Usandula ukwazisa Yinqunqe, uthotho lokupheka kuFacebook lweWatch elibonisa iincoko ezingafaniyo malunga nenkcubeko, ukuthandana, impilo yengqondo, itekhnoloji, nokunye, phakathi kwakhe nabahlobo bakhe ngelixa belungiselela ukutya kunye. Ukusuka kwiingxoxo malunga nokuxhotyiswa kwabasetyhini ukuya kwintliziyo-yeentliziyo malunga nokuzikhathalela, uReid uthi uzama "ukwenza abantu, ngakumbi izizukulwana ezindala, ukuba baqonde indlela iGeneration Z evakalelwa ngayo ngezihloko ezahlukeneyo abantu abangenakuziqonda." Kwaye yeyiphi indlela ebhetele yokunxibelelana nomntu kunye nencoko ethembekileyo kunokuba wenze njalo ngelixa uqhekeza isonka kwaye ubetha isidlo esimnandi?

Ngaba uphefumlelwe ukuzibophelela kukaReid ekuphekeni ngenjongo? Nantsi indlela ozifundisa ngayo ukupheka ungabutshintsha ubudlelwane bakho kungekuphela ngokutya kodwa nawe ngokwakho.

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