Iindaba ezimangalisayo malunga neMpilo yakho (Vs. Yakhe)

Umxholo

• Uphengululo lwe

Uphando olutsha lubonisa indlela yonke into esuka kumayeza ukuya kwizifo ezibulalayo ezichaphazela abafazi ngokwahlukileyo kunamadoda. I-upshot: Kuyacaca ukuba i-gender ibaluleke kangakanani xa kuziwa ekwenzeni izigqibo malunga nempilo yakho, uthi uPhyllis Greenberger, M.S.W., umongameli kunye ne-CEO yoMbutho woPhando lwezeMpilo yabaseTyhini kunye nomhleli we-Savvy Woman Patient (Iincwadi ezinkulu, i-2006). Nazi iindlela ezintlanu ezingafaniyo zempilo ekufuneka uziqaphele:

> Ukulawula iintlungu

Izifundo zibonisa ukuba oogqirha abasoloko belawula iintlungu zabasetyhini ngokwaneleyo. Ukuba wenzakalisa, thetha phezulu: Amayeza athile asebenza ngcono kubafazi.

>Izifo ezosulela ngokwabelana ngesondo (STDs)

Abasetyhini banamathuba amabini okufumana i-STD njengamadoda. Izicubu ezinamathele kwilungu lobufazi zichaphazeleka kukungxala okuncinci ngexesha lokwabelana ngesondo, nto leyo eyenza kube lula ukuba i-STD idluliselwe, utshilo uGreenberger.

> Ukubulawa

Abasetyhini bavame ukuvuka kwi-anesthesia ngokukhawuleza kunamadoda, kwaye banokuphindwe kathathu ukuba bakhalaze ngokuvuka ngexesha lotyando. Buza i-anesthesiologist yakho ukuba angakuthintela njani oku kungenzeki.

>Ukudakumba

Abasetyhini banokufunxa i-serotonin ngokwahlukileyo okanye benze kancinci le neurotransmitter yokuziva yonwabile. Esi sesona sizathu sokuba baphinde babe mathathu amathuba okuba babe noxinzelelo. Amanqanaba anokutshintsha ngexesha lomjikelo wakho wokuya exesheni, ngoko uphando lunokubonisa kungekudala ukuba iidosi zamayeza onyusa i-serotonin kubasetyhini abanoxinzelelo kufuneka zihluke ngokwexesha lenyanga, utshilo uGreenberger.

> Ukutshaya

Abasetyhini banamaxesha ayi-1.5 okuba nomhlaza wamaphaphu njengamadoda kwaye abasesichengeni sokuhlaselwa ngumsi wecuba. Kodwa abafazi abanonyango oluthile lomhlaza wemiphunga baphila ixesha elide kunamadoda.

Uphengululo lwe