Uyisebenzisa kanjani ithebhulethi ukukhulelwa
Umxholo
Ithebhulethi yindlela encedisa ukukhulelwa ngokukhawuleza, kuba iyanceda ukufumanisa ukuba leliphi ixesha lokuchuma, elilixesha apho i-ovulation ivela khona kwaye iqanda kunokwenzeka ukuba lidibaniswe sisidoda, kukhokelela ekukhulelweni. Kwelinye icala, akucetyiswa ukuba iipilisi zisetyenziswe njengendlela yokuthintela ukukhulelwa, kuba ngenxa yesi sizathu ayithathwa njengekhuselekileyo nge-100%, ke ngoko, ezinye iindlela zokuthintela ukukhulelwa, njengepilisi yokuthintela ukukhulelwa okanye ikhondom, kufuneka kusetyenziswa umzekelo.
Nangona itafile inomdla ukwazi elona xesha lililo lenyanga xa kukho amathuba okuba ukhulelwe, ayingabo bonke abantu basetyhini abanamaxesha okuya exesheni kwaye, ke, kunokuba nzima ngakumbi ukufumanisa ixesha lokuchuma kwaye, ke, sebenzisa iitafile zokukhulelwa.
Uyenza njani eyam itafile
Ukwenza itafile yakho kwaye uhlale usondele kuyo, bhala phantsi iintsuku zexesha lakho kwikhalenda, ukuze ukwazi ukwenza izibalo kwaye wazi ngokuthe ngqo ukuba kuya kufuneka ulale nini.
Ukuba uneentsuku ezingama-28 zokuya exesheni, phawula usuku lwakho lokuqala lokuya esikhathini kwikhalenda uze ubale iintsuku ezili-14. I-Ovulation ihlala yenzeka kwiintsuku ezi-3 ngaphambili kunye neentsuku ezi-3 emva kwalo mhla, ke, eli xesha linokuthathwa njengokuchuma.
Ukuze itafile isebenze ngakumbi kwaye ithathelwe ingqalelo njengendlela ekhuselekileyo, kuyacetyiswa ukuba owasetyhini abhale phantsi kwikhalenda yonke imihla xa esexesheni, ubuncinci unyaka omnye, kuba ngale ndlela kunokwenzeka ukuba ujonge rhoqo kwaye ubude bomyinge wokuya esikhathini.
Fumana ngakumbi malunga nexesha lokuchuma.
Izinto eziluncedo nezingalunganga kwitafile
Ezona zinto ziluncedo kunye nokungalunganga kwendlela yetafile zezi:
| Izibonelelo | Ukungancedi |
| Awudingi enye indlela yokuthintela ukukhulelwa | Ayisiyondlela isebenzayo yokuthintela ukukhulelwa, kuba kusenokubakho ukusilela |
| Kwenza ukuba umfazi awazi umzimba wakhe ngcono | Ifuna uqeqesho ukurekhoda imihla yokuya exesheni inyanga nenyanga |
| Ayinaziphumo zecala, njengamayeza | Ukuqhagamshelana ngokusondeleyo akunakwenzeka ngexesha lexesha lokucoca ukukhusela ukukhulelwa |
| Kusimahla kwaye akuphazamisi ukuchuma | Ayikhuseli kwizifo ezidluliselwa ngeentlobano zesini |
Ukongeza, indlela yeethebhulethi yokufumana ukukhulelwa isebenza ngcono kwabasetyhini abanamaxesha okuya exesheni rhoqo. Nangona kunjalo, kwimeko yabasetyhini abanamaxesha angaqhelekanga okuya exesheni, bakufumanisa kunzima ukufumanisa ukuba leliphi ixesha lokuchuma, kwaye ke le ndlela yetafile isenokungasebenzi.
Kule meko, uvavanyo lwe-ovacy ekhemesti lunokusetyenziswa, olubonisa ukuba lo mfazi ukwithuba lakhe lokuchuma. Funda ngakumbi malunga nokuvavanywa kwe-ovulation kunye nendlela eyenziwa ngayo.
Sicebisa Ukuba Ufunde
Uyichonga njani kwaye uyiphathe njani iRash yokuhlamba iimpahla
