Izinto ezili-10 endizifundileyo ngokuthatha ngaphezulu kokuPhila kweHealthline kunye nePsoriasis yeFacebook

Ukuba yinxalenye yolu luntu lukhoyo kule veki iphelileyo yayiliwonga elinje!

Kucacile kum ukuba nonke nenza konke okusemandleni enu ukuphatha i-psoriasis kunye nayo yonke imizabalazo yeemvakalelo neyomzimba eza nayo. Ndizolile ukuba ndibeyinxalenye yolo hambo lunamandla, nokuba kunge veki nje.

Ndicinga ukuba kungamnandi ukwabelana ngezinto ezili-10 endizifundileyo kumava am nawe:

1. Kukho amawaka abantu, njengam, abo bajongana nemiceli mngeni efanayo ye-psoriasis endikhe ndadlula kuyo.
2. Sonke silangazelela uluntu, kwaye ukuza kunye (nokuba kunjalo) kuluncedo olukhulu xa usilwa nento.
3. Sonke sinemibono eyahlukeneyo! Izinto eziye zanceda umntu omnye nge-psoriasis azisebenzi kuye wonke umntu.
4. Ukuhlekisa kunjalo ke zixatyisiwe. Ndicinga ukuba xa izinto zinzima ebomini bethu, ngamanye amaxesha siyalibala hleka. Ukuthumela inqaku elihlekisayo kudale ukuzibandakanya okukhulu kunye nani nonke, kwaye ndicinga ukuba sonke siyayifuna loo nto.
5. I-Psoriasis ayicaluli. Ayinamsebenzi ukuba uvelaphi, ulinganisa ubunzima bakho, okanye unemali engakanani kwiakhawunti yakho yebhanki. I-Psoriasis inokwenzeka nakubani na!
6. Iingcebiso zokuzithanda endabelana ngazo nabantu ziluncedo olumangalisayo xa imizimba yethu ingabonakali ngendlela esicinga ukuba “kufanele.”
7. Ayithathi ixesha elininzi okanye umgudu wokuba ubekhona ukuze ufumane umntu. Nokuba u "uthanda" okanye uluvo olulula lunokwenza umahluko omkhulu kwimihla yomntu.
8. Ukuthandana nencoko ye-psoriasis kwandibonisa ukuba ugqithile kwiziimilo ezifanayo endinobomi bam bonke xa ndizama ukuthandana. Kwakuthuthuzela ngokunyanisekileyo mna ukubona!
9. Zininzi izibonelelo zethu apha phandle. Kufuneka sikulungele ukubakhangela nokuba kukancinci kwaye sifumane uncedo esilulangazelelayo.
10. Ndinothando oluninzi lokunikela, kwaye abantu endinqwenela ukubathanda kakhulu ngabo bathe bakwimiceli mngeni efana ne-psoriasis. Ndiyazi ukuba kunokuba nzima kangakanani, kwaye ndilapha ukunceda nanini na.

Enkosi kwakhona ngokundivumela ukuba ndibe yinxalenye yolu hambo kunye nawe! Ukuba awufumananga thuba lokwenza njalo, qiniseka ukukhuphela isikhokelo sam kwiindlela ezi-5 zokuzithanda xa unePsoriasis ngenkxaso eyongezelelweyo.

UNitika Chopra yingcali yobuhle kunye nendlela yokuphila ezinikele ekusasazeni amandla okuzikhathalela kunye nomyalezo wokuzithanda.Ukuhlala ne-psoriasis, ukwangumbhexeshi womboniso weentetho "Ngokwendalo Omhle". Nxibelelana naye kuye iwebhusayithi, Twitter, okanye I-Instagram.