Inyani Ngamakhandlela Endlebe

Umxholo

• Yintoni ikhandlela lendlebe?
• Yintoni ikhandlela lendlebe?
• Uyisebenzisa kanjani enye
• Ngaba iyasebenza?
• Ngaba ikhuselekile?
• Izinketho ezingcono
• I-wax yesithambisi se-wax
• Ioyile
• Ihydrogen peroxide
• Isoda yokubhaka
• Ukunkcenkceshela indlebe
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Yintoni ikhandlela lendlebe?

Ukufakwa endlebeni, okanye ukuva indlebe, ngumkhwa wokubeka ikhandlela elikhanyayo, elimile okweqanda endlebeni. Luhlobo lolunye unyango oluye lwenziwa amawaka eminyaka. Ubushushu kwikhandlela kufanele ukuba bunyuse i-wax yendlebe. I-Wax ayithontsizwanga endlebeni.

Abantu basebenzisa amakhandlela endlebe ukususa i-wax, ukuphucula ukuva, kunye nokunyanga usulelo lwendlebe. Ikwenziwe njengendlela yokuphatha:

• usulelo lwesono
• intloko ebuhlungu
• indlebe yokuqubha
• kuyabanda
• umkhuhlane
• umqala obuhkungu

Abanye abantu bathi iyanceda ukulawula uxinzelelo lwegazi kunye noxinzelelo.

Nangona kunjalo, abukho ubungqina benzululwazi obusebenzayo kwizibonelelo zokufakwa kwamakhandlela endlebe. Ngapha koko, oogqirha abalukhuthazi olu qheliselo kuba luthathwa ngokuba luyingozi kwaye alunampumelelo. Inokwenzakalisa ngakumbi kunokulungileyo.

Yintoni ikhandlela lendlebe?

Ikhandlela lendlebe sisiqwenga somqhaphu esimile okweikhoni ofakwe kwinyosi, iparafini, okanye umxube wezi zinto zimbini. Ikhandlela limalunga nee-intshi ezili-10 ubude.

I-wax inokuba nezithako ezinje:

• rosemary
• Isilumko chamomile
• busi
• iioyile ezifanelekileyo

Uyisebenzisa kanjani enye

Ukufakwa kwamakhandlela ezindlebeni kuhlala kwenziwa yingcali yamayeza esintu, i-massage therapist, okanye i-salon specialist. Akufanele uzame ngokwakho, nokuba uyazi ukusebenzisa ikhandlela lendlebe. Oku kuyakwandisa umngcipheko wokulimala.

Ngokubanzi, ikhandlela lifakwa ngefoyile okanye ipleyiti yephepha. Isitya kufuneka sibambe i-wax eshushu.

Ugqirha wekhandlela lendlebe unokubeka itawuli entloko nasentanyeni ukukhusela ngakumbi.

Nantsi indlela esetyenziswa ngayo ikhandlela lendlebe:

1. Ingcali yakho iya kukulala ngecala. Enye indlebe iya kujonga phezulu.
2. Ukuphela kwekhandlela kufakwe endlebeni yakho. Isiphelo esivulekileyo sikhanyisiwe.
3. Njengoko ikhandlela litshisa, liya kuncitshiswa kwaye ligcinwe livulekile.
4. Akukho wax uvumelekile ukuba athontsize endlebeni okanye kulusu olujikeleze indlebe.
5. Ikhandlela litshisiwe kangangemizuzu eli-15.
6. Idangatye licinywa ngenyameko.

Emva kwenkqubo, ikhandlela linokusikwa livulwe ukubonisa izinto zangaphakathi.

Ngaba iyasebenza?

Ubushushu belangatye lekhandlela kucingelwa ukuba bungadala. Ukutsalwa kulindeleke ukuba kutsalwe i-earwax kunye nenkunkuma kwikhandlela.

Nangona kunjalo, ngo-2010, babhengezwa ukuba ababufumananga ubungqina obunokwethenjelwa benzululwazi ngokusebenza kwamakhandlela endlebe.

Baye balumkisa abathengi ngokuchasene nokufaka iindlebe kuba kunokubangela ukwenzakala emzimbeni.

Ukufakwa ezindlebeni kungenza ukuba i-earwax buildup ibe mandundu.

Ngaba ikhuselekile?

Iingxelo ze-FDA zokuba amakhandlela endlebe ayayanyaniswa neziphumo ebezingalindelekanga eziyingozi. Ukufakwa ezindlebeni kwandisa umngcipheko kwezi ngozi zilandelayo kunye nemiba:

• Ukutsha ebusweni, umjelo wendlebe, indlebe, indlebe ephakathi
• ukulimala kwendlebe kwi-wax eshushu
• iindlebe zixutywe nge-wax
• eardrum egqobhoziweyo
• ukopha
• imililo ngengozi
• ukungafumani nkathalo yezonyango kwiimeko ezisisiseko njengosulelo lweendlebe kunye nokulahleka kwendlebe

Ezi ngozi zinokwenzeka nokuba usebenzisa ikhandlela ngokwemikhombandlela.

Izinketho ezingcono

Eyona ndlela ikhuselekileyo yokususa i-earwax kukubona ugqirha wakho ngokucoca ngokucokisekileyo. Ugqirha wakho unokucoca iindlebe zakho nge:

• icerumen icephe
• isixhobo sokutsala
• amandla
• ukunkcenkceshela

Unokuzama amayeza asekhaya okususa i-earwax. Olu khetho lukhuselekile kunamakhandlela endlebe:

I-wax yesithambisi se-wax

Amaconsi endlebe angaphezulu kwe-counter anokuthambisa kwaye akhuphe i-earwax. Ezi zisombululo zinokuqulatha:

• ihydrogen peroxide
• ityuwa
• acetic acid
• isodium bicarbonate
• glycerin

Soloko ulandela umkhombandlela womenzi. Iya kubonisa ukuba mangaphi amathontsi ekufuneka uwasebenzisile kwaye kufuneka ulinde ixesha elingakanani.

Fumana amaconsi okususa i-wax endlebeni apha.

Ioyile

Abanye abantu basebenzisa ioyile ukuthambisa i-earwax. Akukho phando lunzima lwenzululwazi ngezibonelelo zalo, kodwa alunxibelelananga nokwenzakala okukhulu.

Ezi oli zilandelayo zinokusetyenziswa:

• i-oyile ye-olivu
• i-oyile yezimbiwa
• usana lweoyile

Nantsi enye indlela yokusebenzisa ioyile yomnquma yokususa i-earwax:

1. Gcwalisa i-dropper ngeoli yeoli.
2. Tilt intloko yakho. Yongeza amathontsi amabini ukuya kwamathathu kwindlebe evaliweyo.
3. Lindela imizuzwana embalwa. Sebenzisa ithishu ukusula ioyile engaphezulu.
4. Phinda kabini ngemini iveki enye okanye ezimbini.

Ihydrogen peroxide

Ungasebenzisa kwakhona iipesenti ezi-3 ze-hydrogen peroxide njengesisombululo sokuhla kwendlebe. Kucingelwa ukwahlula i-earwax xa iqhuma.

1. Gcwalisa i-dropper nge-hydrogen peroxide.
2. Yijikeleze intloko yakho ecaleni. Yongeza amathontsi ama-5 ukuya kwali-10 kwindlebe evaliweyo.
3. Hlalani nithe cwaka okwemizuzu embalwa.
4. Jongisa indlebe phantsi ukuvumela isisombululo kunye ne-earwax idreyini.

Isoda yokubhaka

Isoda yokubhaka kunye namanzi lolunye unyango lokususa i-earwax. Isisombululo simele ukuba sichithe i-earwax buildup.

1. Hlanganisa i-1/4 ithisipuni yokubhaka isoda kunye neetispuni ezimbini zamanzi
2. Yijikeleze intloko yakho ecaleni. Yongeza amathontsi ama-5 ukuya kwali-10 kwindlebe evaliweyo.
3. Linda iyure. Gungxula ngamanzi.

Ukunkcenkceshela indlebe

Uxinzelelo oluncinci lokunkcenkceshela indlebe lunokunceda ukususa i-earwax.

Ungazama unkcenkceshelo emva kokuthambisa i-earwax ngazo naziphi na ezi ndlela zingasentla. Ukudityaniswa kwezi ndlela zombini kunokuba nokusebenza ngakumbi.

1. Thenga isirinji yebhalbhu yerabha eyenzelwe ukucoca iindlebe.
2. Yizalise ngamanzi obushushu bomzimba.
3. Tshekisa intloko yakho phezu kwetawuli. Jongana nendlebe evaliweyo ezantsi.
4. Cinezela ibhalbhu ukuze amanzi angene kwindlebe yakho.

Ungazami la mayeza ukuba indlebe yakho sele yonakele. Ukufuma kunokubangela usulelo. Endaweni yokutyelela ugqirha wakho.

Thenga isirinji yeendlebe zerabha kwi-intanethi.

Umgca wezantsi

Amakhandlela endlebe ngamakhandlela eekhowuni angenanto enziwe ngelaphu elimbozwe nge-wax. Isiphelo esibekiweyo sibekwe endlebeni yakho ngelixa elinye icala likhanyisiwe. "Ukutsala" okufudumeleyo kukholelwa ukuba kususa i-earwax, kuphuculwe ukuva, kwaye kunyangwe iimeko ezinje ngezifo zesinus kunye nokubanda.

Ukufakwa endlebeni akukhuselekanga kwaye kunokubangela ukonzakala okukhulu. I-wax eshushu kunye nothuthu bunokutshisa ubuso bakho okanye iindlebe. Ukufakwa ezindlebeni kunokwenza ukuba i-earwax yakheke ngakumbi.

Iingcali azikukhuthazi ukusebenzisa amakhandlela endlebe.

Ukuba ufuna ukususa i-earwax, ndwendwela ugqirha wakho. Banokwenza ucoceko lwendlebe lobuchule okanye bacebise ukuba unyango olukhuselekileyo ekhaya.