Umbhali: Carl Weaver
Umhla Wokudalwa: 28 Eyomdumba 2021
Hlaziya Umhla: 20 Eyenkanga 2024
Anonim
Ngoku kukho ngokusemthethweni iPokémon Go Workout - Indlela Yokuphila
Ngoku kukho ngokusemthethweni iPokémon Go Workout - Indlela Yokuphila

Umxholo

Ukuba uchithe ixesha lakho elininzi uqeqesha iPokémon yakho kwiPokémon Yiya kwindawo yokuzivocavoca, mamela. Umsebenzisi ozinikeleyo we-app wenze indlela yokuzilolonga ukuze uhambe kunye nomdlalo omtsha ongomnye wokwenyani ukuze wena kunye nePokémon yakho niziqeqeshe kunye.

UCody Garrett, igosa lamapolisa eSouth Carolina kunye nomlandeli wePokémon ozinikeleyo, usungule iPoke Fitness kule mpelaveki kunye nepolisa elisebenza kunye nomakhi wezakhiwo, uWill Washington, ukunceda abasebenzisi bomdlalo ukuba bahlale belungile ngelixa bezama ukubabamba bonke. (Nazi iindlela ezingama-30 ezilula zokutshisa iiKhalori ezili-100 ngaphandle kokuzama.)

"Zininzi kakhulu izithuba ezikwi-Intanethi zabantu abathi, 'Andikhange ndihambe kule minyaka, sele ndiqala ukunciphisa umzimba ekubambeni iPokemon'," utshilo uGarrett kwiFOX Carolina. "Ke ndiye ndacinga ukuba mandiyithathele phambili, uyazi, kwaye ndongeze uqeqesho lwexeshana apho."

Ukuza kuthi ga ngoku, le webhusayithi inezinto ezintathu ezisebenzayo ezisebenza ekubambeni i-Pokémon kunye nokutyelela iiPoké Stops ngelixa usenza imithambo eyahlukeneyo enjengeempumlo, iiburpees, squats, kunye ne yoga poses. Imiyalelo ibandakanya ukwenza i-10 squats ngalo lonke ixesha ubamba iPokémon osele ungowakho, ubaleka okanye ibhayisekile ude ubambe iiPokémon ezingama-20, okanye wenze ii-burpees ezili-10 ngalo lonke ixesha iPokémon inqumla indlela yakho (leyo, kuxhomekeke kwindawo ohlala kuyo, enokongeza ngokwenene). Kukho okupholileyo phantsi okubandakanya iyoga kunye nokuhamba.


Ngelixa ii-burpees ezimbalwa kunye ne-squats zinokuvakala zilula ukuba usebenza rhoqo, umceli mngeni wokwenyani kuxhomekeke kwiPokémon ukuba ivele kwaye ikuvumele ukuba uyeke iseti yakho, endaweni yesitophuwotshi. I-Snorlax ayikhathali nokuba udiniwe emva kwemiphunga yomoya engama-50!

Abadlali sele begawula iimayile ukufikelela kwi-Poké Stops kwaye babambe iPokémon, kodwa inkqubo yePoke Fitness inabasebenzisi abathile abaguqula iijim zoqeqesho zePokémon zibe iindawo zokuzilolonga ngaphandle. Ngoku, ukuba kuphela bekukho indlela yokufumana amanqaku amanqaku omdlalo ngokugqibezela ngempumelelo ukuzilolonga.

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