8 Oonobangela bokuqaqamba kwamazinyo, kunye nento ekufuneka uyenzile

Umxholo

• Yintoni izinyo?
• Ezinye iimpawu
• 1. Ukubola kwamazinyo
• Unyango
• 2. Ithumba lezinyo
• Unyango
• 3. Ukuqhekeka kwamazinyo
• Unyango
• 4. Ukuzaliswa kokonakala
• Unyango
• 5. Iintsini ezosulelekileyo
• Unyango
• 6. Ukugaya okanye ukugoba
• Unyango
• 7. Isithsaba esikhululiweyo
• Unyango
• 8. Ukuqhuma kwezinyo
• Unyango
• Ezinye izizathu
• Nini ukubona ugqirha wamazinyo
• Iingcebiso zokuzinyamekela
• Umgca wezantsi

Yintoni izinyo?

Ukuqaqanjelwa zizinyo ngumqondiso wokuba unokuba nokonakala kwamazinyo. Ukubola kwamazinyo okanye umqolomba kunokukunika izinyo. Ukuqaqanjelwa zizinyo kunokwenzeka nokuba kukho usuleleko kwizinyo okanye kwiintsini ezikungqongileyo.

Amazinyo abangelwa sisifo okanye ukudumba kwizinyo. Oku kubizwa ngokuba yipulpitis.

Intlama ethambileyo epinki ngaphakathi kwezinyo lakho iyanceda ukuyigcina isempilweni kwaye iphilile. Intlama yamazinyo inezicubu, imithambo-luvo kunye nemithambo yegazi.

Umngxunya okanye umngxunya kwizinyo uvumela umoya kunye neentsholongwane ngaphakathi kwezinyo. Oku kunokucaphukisa kwaye kuchaphazele imithambo-luvo enobuthathaka, kukhokelele kwintlungu yamazinyo.

Ezinye iimpawu

Kunye nentlungu yokubetha, ezinye iimpawu zizinyo zinokubandakanya:

• Ubuhlungu obungapheliyo
• iintlungu ezibukhali xa uluma
• iintlungu xa usitya into emnandi
• amazinyo abuthathaka okanye abukhali
• intlungu okanye ukuthamba emlonyeni
• iintlungu okanye iintlungu emhlathini
• ukudumba umlomo okanye intsini
• bomvu
• incasa embi emlonyeni
• ivumba elibi emlonyeni
• ubofu okanye ulwelo olumhlophe
• ifiva

Abantu abadala kunye nabantwana banokufumana izinyo. Yiya kugqirha wamazinyo kwangoko ukuba unayo nayiphi na imiqondiso. Uya kudinga uvavanyo lwamazinyo kunye ne-X-ray ukufumanisa ukuba yintoni ebangela ukuba izinyo libuhlungu.

Nazi izizathu ezisibhozo ezibangela iintlungu zokuqaqamba kwamazinyo.

1. Ukubola kwamazinyo

Ukubola kwamazinyo okanye umngxuma sesona sizathu siqhelekileyo sentlungu yamazinyo. Kungenzeka xa iibhaktheriya "zidla" kwi-enamel engaphandle kwinqanaba lezinyo.

Iibacteria ziyinxalenye yomlomo oqhelekileyo kunye nempilo yomzimba. Nangona kunjalo, iswekile eninzi kunye nokunye ukutya emazinyweni akho kunokubangela iibacteria ezininzi ezimbi.

Iintsholongwane zenza uqweqwe olunamathele emazinyweni akho. Ezinye iintlobo zebhaktheriya zikhupha i-asidi enokukhokelela kwimingxunya okanye kwimingxunya. Ukubola kwamazinyo kunokukhangeleka njengamabala amhlophe amdaka, emdaka, okanye emnyama emazinyweni akho.

Unyango

Ugqirha wakho wamazinyo unokulungisa umngxunya okanye alungise indawo ebuthathaka kwizinyo ukukunceda unqande iintlungu zokubetha. Unokufuna:

• ukucoca amazinyo ukususa ipleyiti
• ukuzaliswa ukuhlanganisa isithuba
• iyeza lokuphelisa usulelo

2. Ithumba lezinyo

Izinyo elingenalusini kuxa inxenye okanye yonke intlama ngaphakathi kwizinyo isifa. Izicwili ezifileyo zenza "ipokotho" yebhaktiriya kunye nobofu obubizwa ngokuba lithumba. Usulelo lwamazinyo okanye ukudumba kunokubangela ithumba.

Izinyo elonakeleyo linokukhokelela kwithumba lezinyo ukuba alinyangwa ngokukhawuleza.Oku kwenzeka xa umngxunya okanye ukuqhekeka kungena kwintsholongwane kwizinyo.

Unyango

Unyango lwethumba lezinyo lubandakanya:

• antibiotics ukubulala iintsholongwane ezibangela usulelo
• ukukhupha nokucoca ithumba
• ukucoca nokunyanga iintsini, ukuba ithumba elo libangelwa sisifo seentsini
• ingcambu, ukuba ithumba libangelwa kukubola okanye izinyo eliqhekekileyo
• Ukufakelwa, kubandakanya ukubuyisela izinyo endaweni yento yokwenziwa

3. Ukuqhekeka kwamazinyo

Ukuqhekeka kwamazinyo kukuqhekeka okanye ukwahlukana kwezinyo. Oku kunokwenzeka ngokuluma kwinto enzima njengekhephu. Unokufumana ukwaphuka kwamazinyo ekwindla okanye ukuba uthe wabethwa emhlathini okanye ebusweni ngento enzima. Kwezinye iimeko, ukuphuka kwezinyo kunokukhula ngokukhawuleza ngexesha.

Ukuqhekeka kwamazinyo kunokukhokelela kwintlungu yokubetha. Ukuqhekeka kuvumela izinto ukuba zingene kwizinyo kwaye zicaphukise okanye zichaphazele i-pulp kunye neerves, zibangele iintlungu.

Oku kunokubandakanya:

• iintsholongwane
• amasuntswana okutya
• amanzi
• umoya

Unyango

Ugqirha wakho wamazinyo unokulungisa izinyo elaphukileyo ngeglu yamazinyo, i-veneer, okanye ukuzaliswa. Unokufuna ikepusi okanye isithsaba kwizinyo, okanye ugqirha wamazinyo unokucebisa ngeengcambu.

4. Ukuzaliswa kokonakala

Unokonakalisa ukuzaliswa ngokuluma nokuhlafuna okuqhelekileyo, ngokuluma into enzima, okanye ngokusila okanye ukuqinisa amazinyo. Ukuzaliswa kunoku:

• chip
• kuqhekeka
• ukuqhekeka
• ukuguga
• POQA

Unyango

Ugqirha wakho wamazinyo unokulungisa okanye athabathe indawo yokugcwalisa eyonakeleyo. Unokufuna isithsaba kwizinyo ukuba sonakaliswe kakhulu kukugcwaliswa okutsha.

5. Iintsini ezosulelekileyo

Usulelo lweentsini lukwabizwa ngokuba yi-gingivitis. Iintsini ezosulelekileyo zingakhokelela kwisifo seentsini okanye kwi-periodontitis. Isifo seentsini ngoyena nobangela wokulahleka kwamazinyo kubantu abadala.

Usulelo lweentsini lunokubangelwa ngu:

• ukungacoci amazinyo nomlomo ngokufanelekileyo
• ukutya okungekho mgangathweni kwemihla ngemihla
• ukutshaya
• utshintsho lwehomoni
• ezinye iintlobo zamayeza
• iimeko zempilo ezifana neswekile
• umhlaza kunye nonyango lomhlaza
• yemfuza

Intsholongwane evela kwiintsini ezosulelekileyo inokwakha ijikeleze iingcambu zamazinyo. Oku kunokubangela ukosuleleka kwithambo leentsini elikhokelela kwizinyo.

Isifo seentsini sinokunciphisa iintsini kude nezinyo. Inokwaphula nethambo eligcina amazinyo endaweni. Oku kunokukhulula amazinyo kwaye kubangele imingxunya.

Unyango

Usulelo lweentsini luhlala lunyangwa ngamayeza okubulala iintsholongwane. Unokufuna ukucocwa rhoqo ngugqirha wakho wamazinyo ukuze ususe ipleyiti. Ukuhlamba umlomo ngomlomo kunokunceda ukuthomalalisa intsini kunye nentlungu yamazinyo.

Ukuba unesifo seentsini, unokufuna unyango oluninzi ukunceda ukugcina amazinyo akho. Unyango lubandakanya "ukucoca okunzulu" okubizwa ngokuba kukukala kunye neengcambu ukucoca amazinyo kunye neentsini. Kwiimeko ezinzima, utyando lwamazinyo lunokufuneka.

6. Ukugaya okanye ukugoba

Ukutshixiza amazinyo kukwabizwa ngokuba yi-bruxism. Ngokuqhelekileyo kwenzeka ngexesha lokulala. Ukugoba amazinyo kuthetha ukuluma phantsi ngamandla. Ukugaya kunye nokuxinana kunokwenzeka ngenxa yoxinzelelo, ufuzo, kunye nezihlunu zomhlathi eziphucukileyo.

Ukugaya kunye nokuqinisa kunokubangela izinyo, intsini kunye nentlungu yomhlathi. Banokukhokelela kukhukuliseko lwamazinyo ngokunxiba izinyo. Oku kwandisa umngcipheko wemingxunya, iintlungu zamazinyo, kunye namazinyo aqhekekileyo.

Iimpawu zokukhukuliseka kwamazinyo zibandakanya:

• iintanda ezincinci okanye uburhabaxa emaphethelweni amazinyo
• ukucoca amazinyo (imiphetho yokuluma ijonge ekuhleni)
• amazinyo abuthathaka (ngakumbi kwiziselo ezishushu, ezibandayo, neziswiti kunye nokutya)
• amazinyo ajikeleziweyo
• amazinyo asikiweyo okanye afipheleyo kunye nokuzaliswa
• amazinyo atyheli

Unyango

Ukunyanga unobangela wokugaya kunye nokuqinisa amazinyo kunceda ukumisa iintlungu zamazinyo. Ukunxiba into yokugada umlomo xa ulele kunganceda abantu abadala kunye nabantwana ekutshixeni amazinyo. Kunokuba luncedo ukuziqhelanisa neendlela zokuphelisa uxinzelelo okanye ukufuna iingcebiso kwingcali yezempilo yengqondo.

7. Isithsaba esikhululiweyo

Isithsaba okanye ikepusi sisigqubuthelo esimile okwezinyo. Ihlala igubungela lonke izinyo ukuya kwi-gumline. Unokufuna isithsaba ukuba izinyo liqhekekile okanye liphukile, okanye ukuba isithuba sikhulu kakhulu ukuba singazaliswa.

Isithsaba sibambe izinyo ngokudibeneyo. Inokwenziwa ngesinyithi, i-ceramic, okanye i-porcelain. Isamente yamazinyo ibambe isithsaba endaweni.

Isithsaba sinokukhululeka ngokunxiba okuqhelekileyo kunye nokukrazula. Inokuphinda iqhekeze okanye iqhekeke njengezinyo lokwenyani. Iglu yesamente ebambe isithsaba endaweni yayo inokuhlamba. Usenokonakalisa isithsaba ngokurhawuzelela okanye ukuguba amazinyo okanye ngokuluma into enzima.

Isithsaba esivulekileyo sinokubangela iintlungu zokuqaqamba kwamazinyo. Oku kwenzeka ngenxa yokuba iintsholongwane zinokungena phantsi kwesithsaba. Izinyo linokusuleleka okanye lonakaliswe, kubangele iintlungu zentlungu.

Unyango

Ugqirha wakho wamazinyo angasusa isithsaba kwaye anyange izinyo ukuba kukho umonakalo okanye izinyo. Isithsaba esitsha sifakwa kwizinyo ezilungisiweyo. Isithsaba esonakeleyo okanye esonakeleyo sinokulungiswa okanye kutshintshwe esitsha.

8. Ukuqhuma kwezinyo

Amazinyo amatsha anokukhula (onamagqabi) anokubangela iintlungu kwiintsini, emihlathini nakumazinyo ajikelezileyo. Oku kubandakanya ukuzala kwabantwana, abantwana abafumana amazinyo amatsha, kunye nabantu abadala abakhula amazinyo obulumko.

Izinyo linokuchaphazeleka xa livinjiwe ekukhuleni ngeentsini. Okanye inokukhula iye kwicala elingalunganga, njengasecaleni kunokuba inyuke. Oku kunokubangelwa:

• ukuxinana (amazinyo amaninzi)
• izinyo lomntwana elingazange liphume
• umqala emlonyeni
• yemfuza

Izinyo elinempembelelo linokonakalisa iingcambu zezinyo ezingabamelwane. Izinyo elisandula ukuphuma kunye nezinyo ezichaphazelekileyo zinokubangela ukuba amanye amazinyo ahambe okanye akhululeke. Oku kususa iintlungu ezintsinini nasemazinyweni.

Unyango

Unokuthomalalisa iintlungu okanye ukuthamba kwizinyo eliphumayo ngejeli yokuqaqanjiswa komlomo okanye amayeza eentlungu ngokubanzi. Unyango lwezinyo ezichaphazelekayo kubandakanya utyando oluncinci lwamazinyo ukwenza igumbi lezinyo. Oku kunokubandakanya ukususa amazinyo ongezelelweyo okanye ukuvula iibhloksi.

Ezinye izizathu

Ezinye izinto ezibangela iintlungu zamazinyo zibandakanya:

• ukutya okanye inkunkuma incamathele phakathi kwamazinyo akho
• ukuluma okungaqhelekanga
• usulelo lwesono (iintlungu kumazinyo angasemva)
• isifo senhliziyo, njenge-angina (iintlungu ezijikeleze amazinyo kunye nomhlathi)

Nini ukubona ugqirha wamazinyo

Usuleleko lwamazinyo lunokusasazeka emathanjeni emihlathi nakwezinye iindawo zobuso, umqala, kunye nentloko. Tsalela umnxeba wamazinyo ngoko nangoko ukuba unezinye iimpawu kunye nokuqaqanjelwa lizinyo. Oku kunokubandakanya:

• iintlungu ezihlala ixesha elide kunosuku
• intlungu xa uluma okanye uhlafuna
• ifiva
• ukudumba
• iintsini ezibomvu
• incasa okanye ivumba elibi
• kunzima ukugwinya

Ukuba izinyo liphukile okanye liphumile, yiya kugqirha wamazinyo okanye kwigumbi likaxakeka kwangoko.

Iingcebiso zokuzinyamekela

Zama ezi ngcebiso ukuthomalalisa iintlungu zamazinyo ukuba awuboni ugqirha wamazinyo kwangoko:

• Hlamba umlomo wakho ngamanzi ashushu anetyuwa.
• Ngenisa ngobumnene ukususa ukutya okanye i-plaque phakathi kwamazinyo.
• Faka isicinezelo esibandayo kumhlathi wakho okanye esidleleni.
• Thatha amayeza eentlungu zekhawuntareni njenge-acetaminophen.
• Zama amayeza asekhaya okuqaqamba kwamazinyo njengeoyile ye-clove ukuthomalalisa iintsini.

Umgca wezantsi

Jonga ugqirha wakho wamazinyo okanye ugqirha ukuba unentlungu ebuhlungu yamazinyo. Kungenzeka ngenxa yesifo. Unyango lwakwangoko lunokunceda ukugcina amazinyo akho kunye nomzimba usempilweni.

Utyelelo lwamazinyo rhoqo lunceda ukuthintela iingxaki zamazinyo ezinzulu ngaphambi kokuba zibangele iintlungu. Jonga nge-inshurensi yakho yezempilo ukuze ufumanise ukuba ukhuselekile na xa uhlolwa rhoqo kunye nokucoca amazinyo.

Ukuba awukwazi ukuhlawula ugqirha wamazinyo, tsalela umnxeba kwizikolo zamazinyo zalapha. Bahlala bezisa simahla okanye ngexabiso eliphantsi lokucoca amazinyo kunye neenkqubo ezincinci zamazinyo, njengokugcwalisa.