Umbhali: Sara Rhodes
Umhla Wokudalwa: 16 Eyomdumba 2021
Hlaziya Umhla: 14 Eyomdumba 2025
Anonim
Le ngcebiso ivela ku-Allyson Felix iya kukunceda ukuba ubethe iinjongo zakho zexesha elide kube kanye - Indlela Yokuphila
Le ngcebiso ivela ku-Allyson Felix iya kukunceda ukuba ubethe iinjongo zakho zexesha elide kube kanye - Indlela Yokuphila

Umxholo

UAllyson Felix ngowona mfazi uhlobise kakhulu kwi-US track kunye nembali yentsimi eneembasa ezilithoba zeOlimpiki. Ukuze ube yimbaleki eyophula irekhodi, i-superstar eneminyaka engama-32 ubudala kuye kwafuneka izibekele (kwaye ifezekise) iinjongo ezinzulu zexesha elide-into eza kukwazi ukuyilawula ngexesha lomsebenzi wayo.

Ubeke iliso lakhe kwiiOlimpiki zasehlotyeni zowama-2020 eTokyo, apho anethemba lokuzisa ekhaya igolide kumdyarho weemitha ezingama-200 kunye nama-400. Kodwa ngelixa eqhubeka nokuzilolonga, akazukuqala uqeqesho olunzulu de kube ngunyaka ozayo ukulungiselela uKhuphiswano lweHlabathi oluza kubanjwa ngo-2019. ukuya kukulungiselela-ngaphandle xa encedisa iimbaleki zokuqeqesha kwiiOlimpiki eziKhethekileyo eziza kubanjelwa e-Abu Dhabi ngo-2019. Thetha malunga ne-#goals.


Kutshanje kuxelwe uFelix Ubume. "Ndijonge ngeli xesha njengelitye lokunyathela. Lo nyaka undivumele ukuba ndiqwalasele ngakumbi kwizinto zobugcisa zoqeqesho ngelixa ndinika umzimba wam ikhefu kubuninzi bexesha lobuntshatsheli."

UFeliks uthi konke malunga nokuthatha usuku olunye ngexesha. "Ukuba unenjongo yexesha elide, yiphule," utshilo."Ezo njongo zincinci ziya kuba lula ukuzifeza." (Idibeneyo: UAllyson Felix Ubonisa Imodeli Kai Newman Eyona nto ikuyo ukuQeqesha njengeOlimpiki)

ICYDK, abantu abangama-54 ekhulwini bayazincama izigqibo zabo (ngoNyaka oMtsha okanye akunjalo) kwisithuba seenyanga ezintandathu, yaye sisi-8 ekhulwini kuphela esisenempumelelo ekupheleni konyaka.

UFelix uphila ngenkohliso emvumela ukuba abe yinxalenye yesi-8 ekhulwini: “Zibhale phantsi usukelo lwakho, kuquka noko umele ukwenze ukuze ulufezekise,” utsho. "Ndibhala yonke imisebenzi yam ukuze ndikwazi ukujonga emva kwinto endiyenzileyo imihla ngemihla, kwaye kufana nomendo oya kwezo njongo zinkulu. Ukuba kukho izikhewu kuloo ndlela, ngekhe fikelela koko ekugqibeleni ufuna ukukufezekisa. Leyo yeyona nto iphambili ukuze uhlale unomdla kum. " (Ukuba ujonga ezinye iingcebiso, nantsi indlela yokusetha izigqibo zoNyaka oMtsha oya kuthi uzigcine.)


"Ndifunde okuninzi apha endleleni emva kokubaleka yonke le minyaka. Ndiva ngathi ekugqibeleni kwindawo apho ndiziva ngathi ndingasebenzisa amava am kwaye ndizuze kuwo, utshilo. "Ezinye zezinto ezingundoqo endinethemba lokuzenza kukuziqeqesha ngobukrelekrele. [Ngexesha] lobuncinci beminyaka yam, bendicinga i Kaninzi sebenza ngcono, i Nzima Ndisebenze ngcono-kwaye ngoku ndiyaqonda ukuba konke malunga nokuba sisilumko kwaye ukubuyisela kwakhona ke ibalulekile. Konke malunga nomgangatho ngaphezu kobungakanani kwaye yinto leyo endinike ikhono lomsebenzi ixesha elide. "

Ngeli xesha, usebenza kunye neembaleki ezinokukhubazeka ngokwengqondo ukuzilungiselela ii-Olimpiki ezikhethekileyo ezizayo njengoko elungiselela ukuqala uqeqesho kwakhona kungekudala. “IiOlimpiki eziKhethekileyo zibuchaphazele ngokwenene ubomi bam kwaye bendisazi ukuba yinto endifuna ukuzibandakanya nayo kunyaka wam wokuphumla,” utshilo. "Ndizibolekile kwisizathu ndinethemba lokunceda abanye, kodwa ngokuqinisekileyo ndihambile kula mava ndiziva ingathi ndim otshintshileyo." Umsebenzi ufezekisiwe.


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